Top 7 Strength Training Classes in Pittsburgh

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  1. 1

    Group functional interval training classes are perfect for those looking to break out of the normal fitness routine. They have the perfect mix between strength and cardiovascular training. Each daily workout is designed to…

    4,9
    (500+ reviews)
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    Great workout! Mia is one of my faves. She’s always upbeat, friendly and makes sure to check on people throughout the class without being too intrusive. The staff here is always…

  2. 2

    Embrace your inner and outer strength in this class where you'll combine 30 minutes of heartpounding interval running or walking with 25 minutes of total body strength work to improve your overall speed, acceleration, and…

    5,0
    (500+ reviews)
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    Confession: I hate running. But I’ve heard so many good things about this studio, and the instructors are experts in what they do, so I tried it with a friend. I loved the ability…

  3. 3

    New name for Power Hour, this class will test your strength limits and be split into two parts. On Monday, Wednesday and Friday, this first half of the class will focus on one of the 4 major lifts: Squat, Deadlift, Overhead…

    5,0
    (500+ reviews)
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    Benefits of personnel training without the steep costs. Trainer was professional and paid a lot of attention to good form so I felt like I was in good hands.

  4. 4

    A workout class but like, BETTER, and it's only 30 minutes! The VersaClimber workout hits lower muscle groups, torches calories, and transforms your whole booty while leaving you feeling like a total bad ass. Your instructor…

    4,9
    (500+ reviews)
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    Loved this place! Loved the instructor everyone working and even the other patrons were so nice. I took climb and it kicked my butt which I was not expecting it to! Burned over…

  5. 5

    Targeting your FULL BODY, BodyLab is a high intensity class where you'll switch between the treadmill and floor work! Floor work consists of strength and body weight movements. We change up the workout every single damn day…

    5,0
    (500+ reviews)
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    Really great class! instructor was nice and gave helpful demonstrations. warning that it does get dark in there which was hard for me doing sprints on the treadmill, but the instructor…

  6. 6

    This class combines elements of speed, strength, gymnastics and calisthenics to provide an all encompassing HIIT class. They are solely focused on providing instruction based classes to teach our clients how to stay healthy…

    4,9
    (148 reviews)
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    Awesome workout! Friendly group of people! Coach Chris was thorough in showing me the exercises and technique since it was my first time visiting. I appreciated the attention to…

  7. 7

    First-time class attendees are required to arrive 15 minutes early. For safety reasons, doors lock at the start of class. **IF YOU ARRIVE LESS THAN 5 MINUTES BEFORE THE START OF YOUR FIRST CLASS YOU WILL NOT BE ALLOWED ADMISSION…

    4,9
    (500+ reviews)
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    Kate is awesome! She makes sure to correct your form and offer suggestions no matter how many people are in class. I always like coming here, I always leave feeling strong 💪

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