RUN x LIFT: Total Body (50 min)
visa alla recensionerAbsolutely amazing class, so difficult but one of the best workouts I’ve had! Tommy was fantastic with great energy! Definitely recommend if you’ve never tried or for people traveling in the area! It’ll make your trip worth while🤩
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Reforme Method
visa alla recensionerI really enjoyed the class, it was challenging! The instructor didn’t do a warmup, we went straight into work; there also weren’t many breath cues which is a core Pilates principle; and there was a lack of clear verbal instructions as to if a movement was alternating sides or staying one sided. Overall, I will be back for another class and instructor.
Reforme Pilates Club has both reformer pilates by fully certified instructors and…- D1 Training is a sports performance and fitness training facility in East Nashville…
FS8 ReformX
visa alla recensionerWas nervous as I’ve never done Pilates before but the staff were so wonderful and made me feel so comfortable
FS8 redefines the traditional Pilates workout by blending science-backed movement…Heated Yin/Yang
visa alla recensionerWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Session Pilates
visa alla recensionerAlex is such an amazing instructor and encouraging! I loved the beat-based flow of class and it was definitely the most intense reformer Pilates class I’ve taken (in the best way)! I also loved the lighting and vibe of the reformer room, I’ll for sure be back!
SESSION Pilates offers a full mind and body experience that gets you out of your…Yoga Sculpt
visa alla recensionerAddicted to this class!!! Always so fun & the perfect amount of challenging. Ideal balance of flow, strength & cardio. Jimy is the BEST! She’s so uplifting & full of positive energy that the hour flies by. I’ve been coming for over a year and have definitely noticed results! Highly recommend!
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…- At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…
Instructor First Look: Full Body Sculpt
visa alla recensionerMy first ever reformer Pilates class and it was great! My instructor, Natalie, was so great helping me adjust if I was having trouble and the girls in the class were also very welcoming. Would definitely go again!
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…ROK YOUR BODY 1.0
visa alla recensionerI loved this class! The perfect mix of challenging and fun! The atmosphere was awesome and I felt amazing after!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Recovery
visa alla recensionerLove love love the recovery class with Nick! He’s so welcoming and funny everyone seemed to be having a great time! Starts with yoga style mat warm up work with seamless transitions, moves to juicy foam roller stretches, and ends with light reformer work! Perfect balance of everything and great for beginners! I wish they offered this class more often!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…H.I.I.T. + Strength Training
visa alla recensionerIf you want a challenge, go here! The instructor for tonight's class was very encouraging, but will also push you throughout the whole class. Any time I needed help, he was right there to make sure I was confident and correct in each workout. I will be coming back!
Effective 7/2/26: ClassPass guests must show up within 30 minutes of their booked…JETSET Reformer
visa alla recensionerAmazing class! I visited from Fort Lauderdale where I’m a Jetset member so obviously I was familiar with the format but oh my goodness this one took it to the next level. Morgan worked so hard as the instructor. She thoughtfully explained and demonstrated all of the moves and flow. I’ll definitely be sore (in a good way) after this workout. Can’t wait to come back while visiting Nashville.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…SIX PACKS & BACKS
visa alla recensionerTruly such a welcoming and warm instructor! It was my first class and she was so supportive and kind, it made my class so much more enjoyable and relaxing. I’ll definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Hot 26
visa alla recensionersuch an informative class! i really appreciated all of the hands on adjustments and cues. this session helped deepen my practice because of it and i can be sure i have the correct posture and alignment in her class
At Bend and Zen Hot Yoga, we believe the ancient practice of yoga creates peace from…Full Body Saturday
visa alla recensionerReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Heated Vinyasa
visa alla recensionerI loved this class and the instructor. Her message and intention for the class was enlightening and inspiring. Thank you!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Signature50: Full Body
visa alla recensionerBecca was an amazing coach! The door code listed in the instructions didn’t work so not sure if it’s changed but luckily someone let me in - excited to take another class soon!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SCULPT Reformer
visa alla recensionerThe space was calming, the music was loud enough to hear but not overwhelming, and I enjoyed the classes full body flow! This is not a strength training intense class obviously but I enjoyed it as a great stretch with some light muscle activation!! Left me feeling energized for my day.
PLEASE NOTE: We are in the process of changing booking software in late February…Signature50: Full Body
visa alla recensionerBrooke was a fantastic coach…super motivating with clear instruction, great mind-body suggestion and guidance when needed. She had an excellent connection with everyone in the room and I appreciate how welcoming and encouraging she was to all! Highly recommend!! Thanks Coach Brooke!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Starter50: Intro To [solidcore]
visa alla recensionerGreat class at a slower pace to walk through form and the different moves. Instructor is energetic, kind, and very helpful for beginners!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SŌLR PWR
visa alla recensionerAlways sweat like crazy in SŌLR classes! The BEST hot Pilates class I’ve been at in Nashville. Workouts are challenging, but there are modifications for lower energy days or beginners. Zoe is great and encouraging and pushes you to find your max strength and form.
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Sculpt (50 min)
visa alla recensionerPerfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Athletic Reformer
visa alla recensionerGreat class with Jojo! Staff was very kind to me as a first timer and very informative/asked questions about my Pilates experience. Class was intense but didn’t feel called out when needing to make modifications. Beautiful clean space and good parking. Would recommend to people with some experience wanting to really feel the workouts in your abs!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Shakti Power Flow
visa alla recensionerExactly the kind of heated class I’d love to come back to! I loved the flow, the way the class gradually built up, and all the options given throughout. Dougie was so welcoming and approachable, which made the whole experience even better. The studio itself was lovely too! Hope I get the chance to come back.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Full Body
visa alla recensionerGreat workout and a supportive, welcoming atmosphere. Todd was friendly, encouraging, and always quick to help when I needed direction. Highly recommend Shed and Todd!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…SIX PACKS & BACKS
visa alla recensionerKennedy was amazing tbh. She helped me fix my form the entire class, and a lot of instructors like to help once and move on. So I really appreciate it and the energy she gave as well as the other person at the front desk !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Full Body TREMBLE
visa alla recensionerThis was my first time doing reformer Pilates and I loved it! I ended up being the only person in the class, so I was super intimidated at first, but Korinne gave me so much instruction/ encouragement throughout the workout which really helped me. The workout was HARD but doable, it was the right level of challenging for sure! I was initially super nervous, but everyone at the studio was super friendly, helpful, and accommodating. I will definitely be going back!
TREMBLE NASHVILLE is a high-intensity, low-impact, heart-pumping, full-body workout…Sculpt Express
visa alla recensionerChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Pilates Reformer Class: All Levels
visa alla recensionerGreat first experience at Meliora Movement! It was my first time taking a reformer class and Mary took the time to walk me through all the equipment before we started. She was thorough, patient, and made sure I felt comfortable the whole way through. The other ladies in the class were lovely too. I'll definitely be back and would happily take another class with Mary!
East Nashville's boutique reformer Pilates studio, right in the heart of Five Points…Signature; Full Body (45 min)
visa alla recensionerThey were so welcoming to me as a first timer! Walked me through the room before class started and made me feel comfortable. Amazing workout will definitely be back!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Full Body Push
visa alla recensionerSuch a hard class and Nikki was an amazing instructor! So kind, knowledgeable about anatomy, motivating, and encouraging. I love that she encouraged us to listen to our bodies and take as many breaks as we needed - it me feel less embarrassed to do so when it got really hard.
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Reformer Pilates
visa alla recensionerJulia is truly a gem. Her instruction is detail oriented, her guidance is clear and her classes are beautifully structured. Always leave her class feeling both accomplished and challenged… the perfect balance!
Located in the heart of Hillsboro Village on Acklen Avenue. The Pilates Garage…Strength & Reform
visa alla recensionerGreat class, I had never done a mix of mat and reformer together and that was so fun!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Heated Vinyasa
visa alla recensionerI really enjoyed this class with Daisy! I found it to be the perfect mix of building heat and being intentional with movement. Highly recommend!
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…barre3 Signature 60
visa alla recensionerAmazing instructor! Made me feel so welcome for my first time. Class went by fast and I loved the variety
Barre3 is a guided fitness practice developed by women, offering dynamic classes…FLOW Sculpt Full Body
visa alla recensionerKaitlin was a blast! She was super encouraging and offered lots of modifications. I’m going to be *sore* but I had a lot of fun. I would recommend trying BODYROK in Brentwood!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…STAT: Upper Focus
visa alla recensionerI really enjoyed my experience at stat! I was super nervous as I’ve never lifted weights but Jonathan explained everything thoroughly and it was very approachable with plenty of modifications available. I definitely would recommend it to a beginner who is looking to add weight training to their rotation!
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…Starter50: Intro To [solidcore]
visa alla recensionerThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FULL BODY LAGREE
visa alla recensionerFirst time trying Lagree, and I absolutely loved it! Such a great experience from start to finish. The front desk was so welcoming, and Camille was amazing! She guided me throughout the beginning of class and stayed right next to me to make sure I understood everything and was doing the movements correctly. She made me feel so comfortable as a first-timer. I can’t wait to come back! 🤍✨
*NO LATE ENTRY FOR FIRST TIMERS (please arrive at least 10 MINS EARLY for your first…Fifty Fifty
visa alla recensionerFantastic class! Walked out feeling so strong! Noah was very informative and had a great playlist to motivate and keep me going. Thanks for the assist on correcting my form and demonstrating each move!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
visa alla recensionerReally good, sweaty workout. I liked that there were boards at each station so it was easier to remember the parts of the circuit. Wouldn’t recommend dropping into a group class here for a true beginner given the format and size.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Hot Pilates [NASH]
visa alla recensionerGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Double Down
visa alla recensionerGreat F45 studio — Carlee always staffs personable and energetic coaches. • Tough workout, encouraging environment, excellent way to spend my Sunday afternoon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HPF - Hot Power Fusion
visa alla recensionerThe instructor Christina is incredible (not just because we share the same name) but actually very talented at engaging her students, keeping us centered, helping us out of our heads, and really inspiring us to be more in tune with our bodies. She does a wonderful job of encouraging us to focus on the work we are doing on the mat and also enjoying the experience. I’ve taken the C2 class with other instructors and it typically requires hard work but Christina’s classes are on another level. Without a doubt C2 with her was by far the most challenging class I’ve done at Corepower, but I would 100% book a class with her again. At the end of the class I was a puddle of sweat but I felt like I got out everything I needed physically and mentally and more.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tower of Power Flow
visa alla recensionerConstanza is THE best!!! So knowledgeable and her classes are always intentional so you’re getting the most out of the 50 minutes! Would recommend her to everyone!
✨ First-time visitors will need to sign our Liability Waiver before the start of…barre3 Signature 45
visa alla recensionerClass was great! Very upbeat tempo. More cardio than I was expecting and not much on the barre for the class I took. The staff were very welcoming and explained everything that was needed.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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