• SoulCycle
    Cykling

    SoulCycle

    4304 La Jolla Village Drive, San Diego
    4,9
    (25000+)

    SoulCycle

    Did I just dream that class?! Bam is magic. Class was so powerful, her energy is massive and magnetic and beautiful. Insane sweat, killer playlist and an equally fun/inspiring/emotional vibe. Thank you for choosing to come back ❤️
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SALTVAULT Hot Pilates
    Pilates

    SALTVAULT Hot Pilates

    2710 Via De La Valle Suite B110, Del Mar
    4,9
    (30000+)
    Säkerhetsriktlinjer

    SAVOR

    I LOVED this instructor and this class style !!! the instructor was soooo sweet and made me feel super welcomed (even being a minute late to my first class) she still welcomed me with a smile and told me “it’s just one of those weeks!”
    visa alla recensioner
    SALT is an infrared heated mat pilates studio where you will sweat, strengthen, and…
  • Yoga Box
    Yoga, Styrketräning, …

    Yoga Box

    909 Grand Avenue, San Diego
    4,9
    (30000+)
    Säkerhetsriktlinjer

    Yoga Sculpt (Full Body)

    Appreciated the warm up, especially given it was 6am. Seems like the microphone/sound system was just a bit off bc it was hard to hear his instructions in the beginning of the class. Good workout! Strong core section, my husband wishes he had his abs, you can tell he doesn’t skip any reps.
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Asteya
    Yoga, Styrketräning, …

    Asteya

    613 Westlake Street, Encinitas
    4,9
    (30000+)

    Power Fusion 2- Candlelight

    I have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
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    Asteya was created to offer space for practioners to pause and breathe in community…
  • Pilates Plus
    Pilates

    Pilates Plus

    1015 Turquoise St, Suite 1, San Diego
    4,9
    (30000+)
    Säkerhetsriktlinjer

    Power Pilates Lagree Fitness

    Molly is an excellent instructor. I had never been to PPPB and she gave me the run down of the studio and was very helpful before class started. She taught a really challenging class and had a perfect pace. I highly recommend and will be back again!
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    Pilates Plus PB is based on the science of the Lagree Fitness Method, created by…
  • Renegade Fit
    Styrketräning

    Renegade Fit

    3312 University Avenue, San Diego
    5,0
    (30000+)

    Upper Body

    Fun & challenging class with great music! It was my first time so I went a few mins early to get a run down. It’s definitely fast paced (I wouldn’t recommend this for someone who is new to working out or hasn’t done a circuit class) so I’m glad I went with two other friends who could show me the ropes.
    visa alla recensioner
    Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…
  • BODYROK
    Pilates

    BODYROK

    3252 Fifth Avenue, San Diego
    4,9
    (30000+)

    Banker's Hill 50 Minute Sculpt Reformer

    Good workout-liked that we moved through each exercise quickly. Also liked the upbeat playlist! Just when I thought I was dying bandit came on and saved me 😅
    visa alla recensioner
    BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…
  • dr pilates
    Pilates

    dr pilates

    8239 La Mesa Boulevard, La Mesa
    4,9
    (22500+)
    Säkerhetsriktlinjer

    Pilates Reformer - All Levels

    Enjoyable class! Good for beginners if you're willing to kinda jump into things and/or any level that has experience with Pilates. Merilee is very knowledgeable, clear in her cues and provides hands-on adjustments if you're not in the right position, which I appreciated. Definitely challenged me but I felt good at the end.
    visa alla recensioner
    REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…
  • Reach Yoga
    Yoga

    Reach Yoga

    1319 Garnet Ave, San Diego
    4,9
    (30000+)
    Säkerhetsriktlinjer

    RY Vinyasa Level 2

    Lovely class and flow! I was struggling to keep up with the energy and pace because of how dark it was in the studio, I would expect a morning class to have more light to wake us up but that’s a small critique
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    What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…
  • Yoga Box
    Yoga

    Yoga Box

    425 1/2 Santa Fe Dr., Encinitas
    4,9
    (15000+)
    Säkerhetsriktlinjer

    Yoga Sculpt (Full Body)

    Different than any other sculpt class I have done here. I like that it was challenging and mixed weights and cardio. Overall good class with good music too. I'll be back!
    visa alla recensioner
    Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…
  • Yoga Box
    Yoga, Styrketräning, …

    Yoga Box

    430 W Washington St, San Diego
    4,9
    (30000+)
    Säkerhetsriktlinjer

    Power Flow Vinyasa

    Incredible flow! Absolutely loved class tonight. The playlist was great and Chloe’s instructing was wonderful. I only wish that she had turned the heat down and the fans on during our cool down (the last 10 mins of class ). I’ve found that it really helps us recenter and cool down before savasanah!
    visa alla recensioner
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • BE Fit | Modern Pilates
    Pilates

    BE Fit | Modern Pilates

    100 Park Plaza #165, San Diego
    4,9
    (20000+)

    XFormer™ (All Levels) - East Village

    Momo, you never disappoint. I am always humbled after each class. The vibes are always there and he pushes you to do better while having fun the same time. A lot of instructors don’t really pay attention or help you, but leave it to Momo to literally pick you up 🤣. This is by far my favorite class and instructor !!
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    At Be Fit you can expect a 45 minute high intensity but low impact workout that incorporates…
  • Vida Pilates UC
    Pilates, Styrketräning

    Vida Pilates UC

    3202 Governor Dr, Suite 209/210, San Diego
    4,9
    (30000+)
    Säkerhetsriktlinjer

    Reformer All Levels

    A solid full-body workout! Tatiana is one of the more challenging pilates instructors I’ve taken a class with at this studio. Note her music playlist is more high energy (think early 2000s pop) than others’ (often more zen).
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    Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…
  • Yoga Box
    Yoga, Styrketräning, …

    Yoga Box

    3039 University Ave, San Diego
    4,9
    (30000+)
    Säkerhetsriktlinjer

    Yoga Sculpt (Body + Arms)

    Loved all of Becca’s compound movements and her music kept the vibes high. The studio didn’t feel super warm today but still got a great sweat in!! Will def be back!
    visa alla recensioner
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • BODYROK
    Pilates

    BODYROK

    121 N El Camino Real, Suite B, Encinitas
    4,9
    (30000+)

    Encinitas - 50 Minute Sculpt Reformer

    Caitlin is absolutely amazing! She’s so incredibly talented at helping us all find that perfect balance. No matter your fitness level, she has this incredible gift for training everyone and making you feel so supported! ✨💛
    visa alla recensioner
    BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…
  • Pilates Republic
    Pilates

    Pilates Republic

    4575 La Jolla Village Drive #1174, San Diego
    4,9
    (15000+)
    Säkerhetsriktlinjer

    EMPOWER

    This was my first empower class and I’m so glad I took it withHolly. She’s always really warm and inviting, and offers really helpful modifications, making the class really inclusive. This class was a challenge, but I’ll definitely be back for more.
    visa alla recensioner
    We have four locations: Downtown Encinitas, Del Mar, UTC, and South Carlsbad. Please…
  • Renegade Fit
    Styrketräning

    Renegade Fit

    3316 Governor Drive, San Diego
    4,9
    (27500+)

    Lower Body/Core

    Wow I actually loved this class and Audrey was a great coach!! It was my first class and I was kind of intimidated at first but she was super welcoming, explained everything and gave clear reminders throughout class. The workout was challenging for sure but there were plenty of places to modify to make it easier or harder. The format of the class helped the time pass by so quick, I never got bored and was able to give each exercise my all since they were done in short intervals. Will be coming back for sure.
    visa alla recensioner
    Renegade Fitcamp is not your mainstream group training workout. They are not a boot…
  • Infinite Fitness
    Styrketräning

    Infinite Fitness

    4330 Morena Blvd, Suite D, San Diego
    4,9
    (27500+)

    Head to Toe: Strength & Sculpt

    Great class as usual. I always look for Justine’s classes because she pushes us and she’s super motivating. Shes got the nof*cks given and no one is gonna be able to move at the end of the class vibe. I’ll keep going back
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    NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…
  • SPARKCYCLE
    Cykling

    SPARKCYCLE

    2835 Perry Rd, San Diego
    4,9
    (30000+)
    Säkerhetsriktlinjer

    SPARKCYCLE

    My first time at spark cycle did not disappoint! Mallory’s playlist had me smiling and dancing all through class and i was SO excited when pretty lights came on the playlist! You could tell how much fun she was having too, she has such great energy! The studio itself was super cute and clean. I was really happy that they provide you with shoes and towels, and even a cold eucalyptus towel at the end of class. Can’t wait to come back!
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    Get ready to LOVE your workout! High-energy, rhythm based, full-body-and-mind experience…
  • Madhouse Dance
    Dans

    Madhouse Dance

    1189 Morena Blvd, San Diego
    5,0
    (25000+)
    Säkerhetsriktlinjer

    Redroom Beg/Int Heels

    I absolutely loved this class! Rachel is one of the best dance instructors I’ve ever had. Her energy is unmatched and she is always encouraging. Dance is the best medicine and madhouse knows how to take care of their dancers.
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    Madhouse offers a variety of dance fitness classes so that you can have a dance party…
  • YogaSix
    Yoga, Utomhusträning

    YogaSix

    3065 Clairemont Drive, San Diego
    4,9
    (17500+)

    Y6 Hot

    Michelle was great! Really lovely flow. Where’s unsettling is that at least 2 people were on their phones in front of me. One until the practice began, and immediately after shivasina.
    visa alla recensioner
    YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…
  • Lagree Red
    Pilates

    Lagree Red

    7130 Avenida Encinas, Suite #E104/105, Carlsbad
    4,9
    (12500+)

    Lagree - Full Body Workout

    Love Jessica’s classes. She is a great teacher who explains form well and tells you what moves are on deck & for how long so you can mentally prepare yourself or make any adjustments if needed. She always goes the extra mile.
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    LOGISTICS - PLEASE READ PRIOR TO BOOKING:Waiver found below MUST be filled out…
  • CycleBar
    Cykling

    CycleBar

    1040 University Ave, San Diego
    4,9
    (30000+)
    Säkerhetsriktlinjer

    Connect (45 Mins)

    Great class! This was my first time doing the Connect style class. I usually do the Classic style and I really liked the fact that this wasn't about the gears and keeping up with a specific pace but more so interpreting the cues to what feels right for you. I also really loved Emogene's music variety and her sweet and motivating energy! I would highly recommend this class to anyone new to cycle or looking for a class that you can make your own no matter your level.
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • SALTVAULT Hot Pilates
    Pilates

    SALTVAULT Hot Pilates

    910 Grand Avenue, Suite 206, San Diego
    4,9
    (7500+)

    SPICE

    Hands down one of my favorite instructors in San Diego!!!! 🤸❤️ The music, the tempo, the energy, the cues, the spice, the kindness, it is just amazing!! Love coming to Sara’s class!!!
    visa alla recensioner
    SALT is a musically driven infrared, mat Pilates studio where you will sweat, strengthen…
  • Yoga Box
    Yoga, Styrketräning, …

    Yoga Box

    6161 El Cajon Boulevard, San Diego
    4,9
    (25000+)
    Säkerhetsriktlinjer

    Power Flow Vinyasa

    The flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
    visa alla recensioner
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Powerhouse Pilates
    Pilates, Stretching

    Powerhouse Pilates

    4696 Clairemont Mesa Boulevard, San Diego
    4,9
    (10000+)

    ACQUIRE (reformer based class all levels,a little faster paced than INITIATE)

    Loved this class! It had a perfect amount of challenge. I appreciate that Jenn corrects our form during class and she takes the time to ask how our body is feeling in the beginning. It shows that she really cares. Will definitely take more of her classes!
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    Welcome to our newest studio!! We are so excited to be sharing Powerhouse Pilates…
  • Bodyrok
    Pilates

    Bodyrok

    1150 Silverado Street, San Diego
    4,9
    (7500+)

    La Jolla 50 Minute Sculpt Reformer

    Great and challenging class! Instructor had very clear cues, demonstrated moves multiple counts before transitions happened, and had really helpful reminders about form and speed throughout class. Also the studio was a vibe with color changing low lights throughout class and good music. Definitely coming back to her classes and to try others at this studio!
    visa alla recensioner
    BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…
  • Yoga Box
    Yoga, Styrketräning

    Yoga Box

    2204 Sunset Cliffs Blvd, #2B, San Diego
    4,9
    (30000+)
    Säkerhetsriktlinjer

    Yoga Sculpt (Body + Arms)

    Mar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
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    Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…
  • Renegade Fit
    Styrketräning

    Renegade Fit

    1245 Garnet Avenue, San Diego
    5,0
    (27500+)

    Upper Body

    I’ve been wanting to try this place but was nervous to go for the first time. Conor makes you feel right at home. He gave a quick tour & explained how everything went. Great music, space was clean, loved the dimmed lights, & great workout. Will definitely go back! (Arrive 5+ min early if it’s your first time).
    visa alla recensioner
    Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…
  • YogaDeck
    Yoga, Pilates, …

    YogaDeck

    2655 Fourth Avenue, San Diego
    4,9
    (17500+)
    Säkerhetsriktlinjer

    Classical Mat Pilates

    This class was awesome! I really liked Cheryl’s flow - she’s very considerate when offering modifications and hands-on adjustment. I worked up a good sweat but the studio space is well ventilated and very clean. My only complaint is regarding etiquette during class - while I understand Pilates focuses on breathing techniques, in today’s class there was a client making excessive noise that was really distracting and felt inappropriate for a public space. This is not a reflection of the studio or instructor I’m hoping it was an isolated incident.
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    Cultivate a yoga practice that nurtures your highest self and discover a community…
  • Yoga Box
    Yoga, Low-impact Training, …

    Yoga Box

    1120 F St, San Diego
    4,9
    (17500+)
    Säkerhetsriktlinjer

    Power Flow Vinyasa

    First time at yogabox and got my sweat on during power yoga. Monica was a very welcoming and great instructor. It was my first time, so I was able to borrow a mat as I forgot mine. Overall great work out, will definitely be back!
    visa alla recensioner
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • BE Fit | Modern Pilates
    Pilates

    BE Fit | Modern Pilates

    1010 University Avenue C213, San Diego
    4,9
    (30000+)

    XFormer™ (All Levels) San Diego Hillcrest

    Erin is my favorite instructor at BeFit. She’s so friendly and welcoming. She demos all the moves. She focuses on all parts of the body. A lot of the instructors tend to focus on just one part but Erin is well-rounded in her focus. Will definitely be back.
    visa alla recensioner
    BE Fit | Modern Pilates is a HIGH intensity, but low impact workout. Their trainers…
  • YogaSix
    Yoga

    YogaSix

    2628 Gateway Road, Suite 130, Carlsbad
    4,9
    (17500+)
    Säkerhetsriktlinjer

    Y6 Hot

    It’s usually the same flow and the same playlist but I dig it. It’s a flow with a little bit of everything and it works!
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    Yoga Six offers 6 different class types from hot and powerful to slow and mindful…
  • Renegade Fit
    Styrketräning

    Renegade Fit

    440 W Washington St, San Diego
    5,0
    (30000+)

    Full Body METCON (sat. repeat)

    Love his energy. Not the biggest fan of renegades programming most of the time bc it’s not that functional and too fast but today was pretty good
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    Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…
  • Sweat Circuit
    Styrketräning, Yoga

    Sweat Circuit

    2673 Via De La ValleSuite K, Del Mar
    5,0
    (10000+)

    Lower Body Circuit

    Jamie played so many good throwback bops throughout class and the workout environment was a great pace and atmosphere
    visa alla recensioner
    Sweat Circuit will challenge you differently every day. Their unique combination…
  • Renegade Fit
    Styrketräning

    Renegade Fit

    3445 Midway Dr, San Diego
    5,0
    (30000+)

    Lower Body/Core

    Safi is one of my favorite instructors at renegade. He is very thorough with his instructions and plays the best music! Thank you, Safi for your great classes!
    visa alla recensioner
    Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…
  • Yoga Box
    Yoga, Styrketräning

    Yoga Box

    3342 Adams Avenue, San Diego
    4,9
    (25000+)
    Säkerhetsriktlinjer

    Yoga Sculpt (Arms + Body)

    Had a rough Monday & this was exactly what I needed! You know when Chris Lake comes on it’s gonna be a bootcamp lol. Lauren killed it!!
    visa alla recensioner
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Revel Fit Club
    Styrketräning

    Revel Fit Club

    4275 Mission Bay Drive #110, San Diego
    4,9
    (30000+)
    Säkerhetsriktlinjer

    LEGS + ABS

    Keara is quite literally my favorite revel instructor! Amazing music always, good energy, and challenging workout.
    visa alla recensioner
    *Please arrive at least 10 minutes early to receive a proper tour so you are safe…
  • BE Fit | Modern Pilates -Renaissance UTC
    Pilates

    BE Fit | Modern Pilates -Renaissance UTC

    8895 Towne Centre Drive, San Diego
    4,9
    (20000+)
    Säkerhetsriktlinjer

    XFormer™ (All Levels) Renaissance UTC

    Aaron was amazing! He helped correct my form in a really good way and the playlist was awesome. I also liked how supportive he was and how he offered a lot of amplifications and modifications to make our workout work for us!
    visa alla recensioner
    At BE Fit you can expect a 45 minute high intensity but low impact workout that incorporates…
  • Pilates Republic
    Pilates

    Pilates Republic

    687 S. Coast Hwy 101 #153, Encinitas
    4,9
    (30000+)
    Säkerhetsriktlinjer

    EMPOWER

    Cat is great! Loved her class. Challenging 😅 but she kept it motivating and fun. I walked in exhausted and walked out feeling chilled out and strong.
    visa alla recensioner
    We have four locations: Downtown Encinitas, Del Mar, UTC, and South Carlsbad. Please…
  • Pilates Republic
    Pilates, Low-impact Training

    Pilates Republic

    2654 Del Mar Heights Road, Del Mar
    4,9
    (20000+)
    Säkerhetsriktlinjer

    EMPOWER *Small Room @ Del Mar

    Really great instructor. Her directions were clear and I liked the playlist! Great booty burner and awesome intentional movements
    visa alla recensioner
    We have four locations: Downtown Encinitas, Del Mar, and South Carlsbad. Please take…
  • Elevate Training - Carlsbad
    Pilates, Styrketräning

    Elevate Training - Carlsbad

    3457 Via Montebello 162 164, Carlsbad
    4,9
    (15000+)

    Megaformer Foundations

    My first time & loved it! Lauren was very welcoming and helped explain the studio/machine/moves. Also super helpful for my pregnancy modifications! Great class, perfectly balanced of challenging but accomplishable. I’ll be back!
    visa alla recensioner
    New clients must arrive a minimum of 10 minutes early if it is your first class,…
  • Sojourn Healing Collective
    Yoga, Meditation, …

    Sojourn Healing Collective

    Sojourn Healing Collective, 811 25th St, Suite 102, San Diego
    4,9
    (30000+)
    Säkerhetsriktlinjer

    RELEASE + RESTORE: Breathwork + Sound + Reiki

    Didn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
    visa alla recensioner
    Our community values restoration and grounded somatic movement to support the deep…
  • Barry's
    Styrketräning, Löpning

    Barry's

    1220 Cleveland Ave, San Diego
    4,9
    (30000+)

    Chest, Back & Abs (50 Minutes)

    Great instructor. Clear teaching, on beat, good music, high energy AND she actually does proper ab work unlike many other Barry’s instructors
    visa alla recensioner
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • BODYROK
    Pilates, Low-impact Training

    BODYROK

    3725 Paseo Place Suite 1080, San Diego
    4,9
    (15000+)

    One Paseo 50 Minute - Sculpt Reformer

    Awesome burner!🔥🔥 She gave so many great cues to adjust my form. Loved her sequence. Definitely will take her class again. She also is so kind!💕
    visa alla recensioner
    BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…
  • Beyond Pilates
    Pilates, Barre, …

    Beyond Pilates

    4085 Adams Ave, San Diego
    4,8
    (20000+)
    Säkerhetsriktlinjer

    Reformer+ (all levels))

    Stephanie does such a great job with all levels! She shows modifications if you want or really tries to challenge you if you are feeling up to it and is amazing! Highly recommend if you are learning Pilates
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    Grip socks are mandatory for all Pilates classes. No exceptions. ClassPass members…
  • Soul Of Yoga
    Yoga, Meditation, …

    Soul Of Yoga

    627 Encinitas Blvd, Encinitas
    4,9
    (25000+)
    Säkerhetsriktlinjer

    Kundalini w/Sound Healing

    Mark Hartman brings a masterful blend with his multi instrumental sound baths, music, chanting, meditation and movement designed to help grow and elevate us to a higher living vibration. I enjoy all of his classes.
    visa alla recensioner
    Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…
  • Point Loma Sports Club
    Gymträning, Bastu, …

    Point Loma Sports Club

    2751 Roosevelt Rd, San Diego
    4,9
    (27500+)
    Säkerhetsriktlinjer

    Open Gym

    This gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
    visa alla recensioner
    Point Loma Sports Club is a family owned and operated business with an emphasis on…
  • Revel Fit Club
    Styrketräning

    Revel Fit Club

    12853 El Camino Real, San Diego
    4,9
    (17500+)
    Säkerhetsriktlinjer

    GLUTES + CORE

    Ok finally a studio/instructor that understands what good music and good lighting can do for your workout!! I was pleasantly surprised by this class, it was challenging but not unapproachable for beginners. Sometimes boutique studios like this can be cliquey but the instructor was very welcoming and encouraging to everyone. I will definitely be coming back.
    visa alla recensioner
    *Please arrive at least 10 minutes early to receive a proper tour so you are safe…
  • Yoga Lab
    Yoga, Low-impact Training

    Yoga Lab

    1685 Metro Avenue, Chula Vista
    4,9
    (5000+)
    Säkerhetsriktlinjer

    Sculpt

    Great workout but its intense if you haven’t done HIT in a hot yoga room - I did the sculpt workout. They offer a complimentary rental towel if it’s your first time and provide you with locks and lockers to put your stuff away. You need a towel, mat and water bottle. Bring an extra shirt because get really sweaty. There is also a shower in the bathroom that you can use to take a 5 min shower as the guidelines state.
    visa alla recensioner
    Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…

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