Pilates Flow
visa alla recensionerI really enjoyed the class! The studio is very cute and clean. They have different types of classes, including reformer and I will definitely be trying them all! 💗
Selah Studio is a boutique Pilates and fitness studio in National City offering Reformer…- They are RevBody of Chula Vista, motivating their members to incorporate regular…
Lower Body + Core
visa alla recensionerThe instructor was so helpful and professional, and I enjoyed this experience so much more than attending the renegade location in La Jolla Village. The coach started the class’ grace-period by asking (two separate times) for people who are only coming to the class for the first second or third time to please come chat with him and I thought that was so great and helpful. He also specifically asked my newcomer friend and I if we knew how to use the unique treadmill. We were so grateful because at the last renegade class, we were almost falling trying to use them. It was SOOO challenging… what more can you ask for in a class? I’m so glad it made me sweat so much and the trainer was so motivating and encouraged us to give it our all and not give up!!!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Full Body)
visa alla recensionerI love Omaids energy! His playlist are always the best 🔥 The class is challenging in the best way possible. I love how hot it gets in the class and how he dances around the room, definitely book his class! Thank you Omaid!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Barre-lates
visa alla recensionerJill was amazing! This was my first time doing barre-lates but I had a blast and immediately felt SO welcomed and supported by Jill. She had the whole class sweating, shaking and laughing through the entire class. It was spicy for sure 🌶️ I can’t wait to come back!
Asteya was created to offer space for practioners to pause and breathe in community…Power Pilates
visa alla recensionerBianca is the perfect example of why this class works. She is so strong and fit, her instructions are clear and she does it all with a smile.. Love feeling alive using all these muscles knowing I'm serving my mental and physical health. Thank you for teaching today,! Happy 4th!!! 🫶
Royal Training Club is the first community-driven, strength-focused group-fitness…SESH X
visa alla recensionerI recently tried the red light therapy Pilates class at Sesh and was pleasantly surprised by how challenging it was. The workout was tough, engaging, and left me feeling like I got a great workout in. I’m still undecided about the red light therapy aspect and would like to learn more about its benefits and how it works. The studio uses one large red light that reflects throughout the room using the mirrors, and if you’re positioned close to it, it can feel a bit bright, blinding and distracting. While I’m not sure I would book this specific class again, I would definitely return to Sesh to try some of their other classes because the overall workout experience was excellent. Laura is an AWESOME instructor!
At SESH, our method combines the Xformer through modern pilates (controlled resistance…Freedom Flow
visa alla recensionerLove her! The class felt so intuitive and we also got some moments to have free movement and do what you need. Felt so nice afterwards
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Lower Body + Core
visa alla recensionerThat was such a fun class!! I’m used to studios where you do a circuit of stations and nothing gets wiped down until end of class so I appreciated doing multiple sets at a station, cleaning your station and then switching. Class was Challenging and upbeat and the instructor was very sweet and welcoming!! I will be back💗
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…PILATES SWEAT
visa alla recensionerMeli kills it every time🔥 the best instructor in sd!! This class is my fav way to start my week. Music never disappoints and her moves are so challenging but you will feel yourself getting stronger. She’s always so motivating and has the best energy. And love the cold towels at the end of class
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Docklands
visa alla recensionerGreat class! I went to take a shower after class and got locked into the gym (the instructor left, I think not realizing that two of us were getting ready for work) until the next coach came. If you need to shower, let the coach know so the same thing doesn’t happen to you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt (Full Body)
visa alla recensionerI genuinely love this instructors energy and passion! Her class is best for people who want quick moves and unique combinations. If you are looking for more strength and or simpler combinations I would choose another class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
visa alla recensionerOne of my favorite classes in a long time. Ellie is warm and welcoming, her flows are intelligently sequenced and her music is a vibe! Thanks for a great start to the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
visa alla recensionerMargy is a phenomenal teacher! She gives very clear cues and her flows are so much fun! She also gives us time to play around ❤️
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Yoga Sculpt (Body + Core)
visa alla recensionerAddy is just the best!!! This was just my 2nd class at Yoga Box and I will be looking for Addy’s classes every time. A beautiful mix of mindfulness, encouragement, and challenge all in one. Her cues are great and I love how she preps us for the next move so seamlessly. It is obvious how experienced she is. Also, the BEST playlist!! Will definitely be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Back + Chest + Arms
visa alla recensionerI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Lower Body + Core
visa alla recensionerI loved the workouts. It was much more understandable/followable for me than the previous workout classes I had here. Not the biggest fan of the music, but I felt sore afterwards which is always the goal
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…RUN x LIFT: Total Body (50 min)
visa alla recensionerIt was a great class. This was my first time ever doing a Barry’s class. It kicked my butt in a good way. If you have done an Orangetheory class, it is a similar style but without rowers. Overall the staff was friendly and the playlist was really good. If you ever want to take a class I highly recommend taking one with Argy.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Back + Biceps
visa alla recensionerI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Tokyo Disco
visa alla recensionerInstructor was great. The Tokyo Disco format was ok at best. The issue is you go to an F45 class to be motivated by the group. The group in front was chatting the whole time and barely working out. It just kills motivation. When there are two instructors and they push people, it’s a totally different experience
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YOGA SCULPT
visa alla recensionerThis class was a 10/10! Nicole was so motivating pushing us to keep going till failure and up the weight if we could. The flow targeted every muscle group and the music was fire. Definitely recommend if you’re looking for an insane burn and a good sweat!
Boutique infrared yoga studio in the heart of Del Mar, just minutes away from Encinitas…PILATES REFORMER FLOW ***
visa alla recensionerI always get a great workout with Viri. Her class are very challenging but at the same time a lot of fun. If you are up for a good challenge then this is the class for you!⭐️⭐️⭐️⭐️⭐️ all the way!!!!
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…Hot Power/Fusion Yoga
visa alla recensionerDafna never disappoints. She is one of a kind. You have to experience the class for yourself to truly experience her mental and physical healing abilities!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Full Body Lagree
visa alla recensionerMelanie’s class was AMAZING! I loved her course work and I hope she keeps her the same sort of structure for other classes. Equally as challenging as other Lagree classes I’ve taken but actually doable while being challenged. Don’t get me wrong, she had a hell of a workout but with good knowledge on positioning. Not the crazy wild moves that other instructors try and implement at the cost of your form and safety.
• All new and returning ClassPass clients must arrive 10 MINUTES BEFORE CLASS BEGINS…Lagree: 40min Full Body
visa alla recensionerJamie is the only person who can motivate me to stand in a single leg squat for half the class! She always gives clear instructions and encourages me to push myself longer than I thought I could. Love coming to her classes!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Power Vinyasa Flow
visa alla recensionerThe absolute best teacher of YB! Isabella not only guides you through such a fun & challenging flow with smooth cueing but curates an experience with the sound and lights. It’s an immersive experience! Hooked after the first class and definitely coming back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Triple Threat
visa alla recensionerWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Liberty
visa alla recensionermichele was super nice and helped correct my form! she also pushed my to work harder which i appreciated!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Signature Hot Studio 2
visa alla recensionerLoved this class! The instructor gave great form cues while pushing in the best way, and the temperature was exactly as described. The studio was very clean with welcoming staff. Definitely coming back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Gym
visa alla recensionerThis was one of nice Crunch gym I have ever been too. There is plenty of parking. Did lose my AirPod case and didn’t realize until the end, as I was walking to my car. Luckily, they had it at the desk. They are super friendly. I will definitely come back here again.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…MOVE Full Body
visa alla recensionerGreat class. Hard to describe the instructors that just perfectly nail the right amount of talking/cuing and energy and she did. Very refreshing, killer sequence, great vibes.
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…Y6 Restore - Studio 1
visa alla recensionerI took the deep stretch class, this instructor is very relaxing and the stretches helped me feel so good after. Also I love how she doesn’t go super hippie with the flow of words, her style is more natural and authentic, I loved it!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt (Full Body)
visa alla recensionerThis was my first time at yoga box and Rhiannon’s class exceeded my expectations! Her class was fast pace but was easy to keep up with, she made it so easy to follow along. I am definitely going to be feeling it, and that’s the best part of a workout! I can’t wait to go to another one of her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow
visa alla recensionerEllen is my favorite instructor! Her cues are always very clear and she invites asanas not practiced in many studios. When Marysol left I stopped coming to this studio, but I’m back to being a regular thanks to Ellen ✨☺️
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Full Body)
visa alla recensionerMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Legs/Biceps/Core
visa alla recensionerRache takes care of everybody in the class wether it’s interaction, form, or challenge. It totally makes a difference and you can see it. The benches are looking a little rough, they need stitching asap before they tear more.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Sunrise Yoga Sculpt
visa alla recensionerFirst class with Romina, and my daughter and I loved it! The Heated Yoga Sculpt class was no joke😅 it was tough but so good! I especially loved that she dimmed the lights during the opening stretch and at the end. It made the class feel so peaceful and relaxing before and after the challenge. Great energy, great workout, and we’ll definitely be back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Pilates
visa alla recensionerExtremely clean space and so much parking! I appreciated how the instructor corrected form & emphasized proper muscle engagement. The music was great — lots of r&b and pop
They are RevBody of Chula Vista, committed to helping their members live healthier…Yoga Sculpt (Body + Back + Chest)
visa alla recensioneranne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Signature50: Full Body
visa alla recensionerOmg one of the best classes I have ever been to and I have done a lot of lug, solid core, beef fit, etc. Vanessa‘s energy is so good, I love how she provides hands-on modifications. She is so encouraging and gives such helpful cues. Her playlist is also fire.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Head to Toe: Strength & Sculpt
visa alla recensionerStephanie was amazing at giving cues and keeping the class at a good pace. I loved her class! Such a kind and knowledgeable instructor
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…Lower Body Circuit
visa alla recensionerAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Miami Nights
visa alla recensionerI really appreciated the tips on each station for body mechanics to lift safely. And the music was a good volume today too..not too loud. Small things made a big difference today. Thanks guys!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sol - Mat Pilates
visa alla recensionerAmazing workout targeting the glutes, completely burning it out in a good way. Also, I’ve never done an ab roll up using a resistance band - I was able to do the movement with the support, which was difficult to do on my own without the band due to 2 cesareans. I’m sore in the right places today and highly recommend this studio and instructor! Thank you!
All classes require grip socks and a mat. At Golden Hour, we believe in movement…YS - Yoga Sculpt
visa alla recensionerAnother amazing yoga sculpt with an even more amazing instructor! Jordan made the class the perfect combination of fun and challenging! Will definitely be taking another class with her!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Open Gym
visa alla recensionerWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Signature50: Full Body
visa alla recensionerGreat class was a good amount of challenge! Instructor should maybe review modifications though as straight legs are more straining on your hip flexors than bent knees are, especially in intense oblique work these moves can become straining for many people. (She stated the opposite) Still a 5 star class was shaking in the best way!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FULL BODY
visa alla recensionerAMAZING 👏 Grace has such a talent for owning a room and that translates to an incredible class experience (she’s a ‘must take again’ for sure, I’ll be back). Super intentional programming (treads and floor sprinting and mountain climbing in synch was absolute art), and playlist —😚🤌🏼🔥!!
*Please arrive at least 20 minutes before the start of class to receive a proper…Track Stars
visa alla recensionerShe was a great instructor!! She went around the room to correct form and give modifications when things were heavy. She was super welcoming and motivating to push yourself harder as well. I loved her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Recovery Flo (Iyengar Inspired)
visa alla recensionerthis class was great for getting deep stretches in! the instructor gave great modifications making it super beginner friendly
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…
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