RUN x LIFT: Abs & Ass (50 min)
visa alla recensionerVince was absolutely phenomenal! As a complete Barry’s beginner, I was pretty nervous walking into the Red Room, but he made the entire experience unforgettable. His instructions were crystal clear, perfectly timed, and remarkably easy to follow even through the high-energy beats. What truly stood out was his extra care and attention—he made me feel welcomed, supported, and completely empowered to crush every tread sprint and floor set. If you want a killer, thrilling workout, take his class!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- They are a strength and conditioning facility dedicated to providing members with…
Back/Biceps/Shoulders
visa alla recensionerDallas is the best instructor at renegade. Great vibes and super clear when describing each move we’ll be doing. Motivates you to keep pushing all throughout class. You gotta check Dallas out! You won’t regret it!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
visa alla recensionerCarlie is amazing. She starts class by explaining what our end pose will be. Every move we do leading up to this is intentional and her cues matched the pace of the music, making it easy to match my breath to movement. I’m newer to yoga and it’s hard for me to understand a lot of the moves and words. Carlie’s class felt inclusive of all levels and her cues were very specific making it easy to follow. She lead us through countless standard poses while also opening up to more advanced ones. By the end of class I was doing more than I ever had. I left feeling confident and ready to book the next one.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
visa alla recensionerKatie is such a present, thorough teacher. She made a 60 minute class feel like a 75 minute class somehow. None of the postures were rushed and it remained challenging until the very end. The room was so spacious and cozy at the same time. Wish I lived closer to this studio :’)
Asteya was created to offer space for practioners to pause and breathe in community…Pinnacle
visa alla recensionerWorked up a sweat! Instructor (Cole) was awesome. Great feedback to maintain solid form and the exercises varied, which I love. The class was over before I even knew it, which tells me I was having fun (while also putting in the work 💪🏼). I will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Strength Training
visa alla recensionerMay have found my new favorite gym - great workout, plenty of guidance, and really nice people, not to mention amazing looking, gluten free, organic smoothies with Oma t based protein, already looking forward to my next class there.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…SESH X
visa alla recensionerLoved the playlist and vibe of the studio. Instructions were a little confusing (clarity on when to hold isometric vs movement) but I’d go back for sure! The audio was a little muffled at times. good hard core workout and loved the arms set
At SESH, our method combines the Xformer through modern pilates (controlled resistance…PILATES TONE
visa alla recensionerMelissa is an amazing instructor, her energy, her vibe and technique are all top notch! I love her style, her personality and her music hypes up the class and makes everything much more fun with her incredible format. I had a blast in her class. I highly recommend this class to all and I definitely will be returning for more. The studio is stunning and the customer service was wonderful. Staff was really friendly and helpful. I love the cool towels provided after a good sweat in class, that was very generous. I was highly impressed by everything today. Just absolutely amazed! Thank you Melissa and staff
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Back/ Shoulders/ Chest/ Biceps
visa alla recensionerI came for the playlist, and the workout did not disappoint! It was my first class, and I really appreciated Kenya taking the time to show me around and explain how everything would go beforehand. She made me feel super comfortable and welcomed from the start. The class is great for all fitness levels since you can choose your own weights, modify as needed, and go at your own pace while still getting a really good workout in. The energy was fun, the music was great, and I left feeling like I definitely got a solid workout. I’ll absolutely be back!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Power Vinyasa Flow
visa alla recensionerLove Briana’s class!! She is so chill yet her flow was awesome, and perfect amount of challenge & lots of modifications. Such a welcoming experience. It was a perfect class to wind down after a long day :) thank you Briana!!
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Yoga Sculpt (Full Body)
visa alla recensionerMia is so fun and energetic! Taking a heated sculpt during a heat wave is maybe ill-advised, but Mia was motivating throughout! She also encouraged breaks as needed. The sequence was challenging and dynamic. Great class 😀
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back/Chest/Shoulders/Core
visa alla recensionerGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Flow Vinyasa
visa alla recensionerI really like how Julia didn’t rush through the flow and didn’t heat the room too much. I stopped going to yoga box because most of the power flow classes here go too fast for my taste and are way too hot, but I will start coming back just for Julia’s class if she maintains this teaching style and atmosphere!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
visa alla recensionerJanelle is the best of the best. Her class is challenging but you can go at your own pace. You leave her class with a calm mind and a full heart ❤️
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Legs/Back/Biceps
visa alla recensionerFirst time coming here or doing a workout in this style so I was a little nervous but the staff was super helpful and made sure to give me a lovely orientation. Vibes were good in the class and it was difficult but the rotation made it go by quickly.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Recovery Restorative
visa alla recensionerInstructor’s voice was nice and calming, just a little hard to hear her sometimes. Space was still pretty hot even though this wasn’t a heated class. The holds in Yin are long, but the instructor helps the time pass with her words, so it doesn’t feel so long, and she gave multiple choices for modifications. Very calming and grounding.
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Pinnacle
visa alla recensionerNew to the class and Sebastian took a lot of time to make sure I was having the experience I needed. Great place to get in a good HIIT class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PILATES REFORMER FLOW
visa alla recensionerMy absolute favorite class and the one that made me fall in love with Pilates! Viri is sweet, funny, and encouraging. She gets to know you personally and always pushes you to be your best. I love that it’s a mixed class so I can enjoy it with my partner! Always something I look forward to—10/10 recommend! 🤍
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…Back + Biceps
visa alla recensionerI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Sculpt Yoga
visa alla recensionerJeanette was awesome! As soon as I stepped in she introduced her to me and remembered my name along with the other students. She has a great energy!Music was bumping and overall best class I’ve had here at NXPT. Will be back!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…BARRE FLOW
visa alla recensionerAnother stellar barre yoga class w/ Katrina. You work all the tiny muscles that deserve love. Entire class is core focused- love that! Katrina is one of the best instructors in the area. And what a lovely studio.
Come sweat, clear your head, and get stronger. The best part of your day starts…Lower Body Circuit
visa alla recensionerJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Triple Threat
visa alla recensionerWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ARMS & ABS
visa alla recensionerKiki is my favorite instructor at Move Madly! She is so intentional with her classes & instruction, I always look forward to her class. I also really appreciate when she helps correct form!!
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…The Ride
visa alla recensionerI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Power Vinyasa Flow
visa alla recensionerShe’s very knowledgeable about the body - anatomy, physiology, kinesiology - has excellent queuing, plenty of permission for people to do as they need. The only constructive feedback I have to offer is her pace is a bit fast to actually breathe in time with her cueing.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Fifty Fifty
visa alla recensionerVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Lagree
visa alla recensionerHalie was such a welcoming, motivating instructor. It was my first Lagree class and was attentive to when I needed help. She also gave great cues throughout class
• All new and returning ClassPass clients must arrive 10 MINUTES BEFORE CLASS BEGINS…Lagree: 40min Full Body
visa alla recensionerThis might sound dramatic but Katie was possibly the best coach I’ve had at a training facility, excited to be there, so helpful with me as a beginner but not expecting me to fail, and genuinely so talented in her ability to coach class and cue us. The gym was so clean and tidy as well. Loved the space.
You've probably heard "how hard" Lagree is by now. Is that true? YES! It is hard…Reformer All Levels
visa alla recensionerErien is a fabulous instructor! First time taking her class- but I’ve been a few times to Vida Pilates…I love her verbal cues, tempo of the class and she gave modifications if needed. She asked if I had any physical limitations or injuries that she should be aware of ,, she’s outgoing and she’s darling. Hope to take more of her classes! :)
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…Power Vinyasa Flow
visa alla recensionerOne of the best flows and dare I say best class ever taken at YB. Katie has what some call you simply can’t teach . Heart and divine instinct to get someone to challenge themselves. Outrageously good . Keep up the amazing work Katie G
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Vinyasa75 Studio 1
visa alla recensionerKenna is one of the best yoga instructors in north county San Diego. I’ve been taking her classes for 10+ years. Very knowledgeable, great energy, and gives a great class every time.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates
visa alla recensionerMelissa's energy is unmatched. She is an amazing instructor who actively engages with her students. I appreciate her attention to detail and welcome her constructive criticism -- even when she's murdering us lol. I always feel great after her classes.
They are RevBody of Chula Vista, committed to helping their members live healthier…Hot Fusion
visa alla recensionerThis was my first class back in a while but I always recall Jessica’s classes being great. I really appreciate the hands on adjustments and the encouraging words to the class at the start and end of our session. They resonated with the season I’m in. The pace of the class was perfect and a good challenge, it’s always a pleasure to work out at Yoga Lab.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Glutes + Core)
visa alla recensionerTorrey is an AMAZING instructor. Not only does she always have the best playlist, but her class flows smoothly and she demonstrates each move so even if it’s your first time you know exactly what to do!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Dawn - Mat Pilates
visa alla recensionerSmaller space that they made into a really cute studio that felt clean with nice equipment. I really appreciated the small class size and how Alyssa’s instructions were easy to follow
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Y6 Slow Flow Studio 1
visa alla recensionerI love Hannah’s classes! She has a great and peaceful energy which really helps to unlock a deeper practice. Great teacher for connecting mind and body!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Legs/Core
visa alla recensionerI did crossfit religiously about 13 years ago, and this class reminded me of that so much! I probably looked miserable, but it was exactly what I was looking for today and I can definitely see myself going back for the challenges and motivation. Wasn’t ready for the treadmill to take off on me, as my legs do have power but I am not a runner and cannot keep up with the pace it wanted to go, but it’s a cool concept 😂
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Yoga Sculpt (Body + Back + Chest)
visa alla recensioneranne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot Pilates
visa alla recensionerAbsolutely love this Hot Pilates class! Eva is an amazing instructor, and her energy made the class so much fun! Such a great workout—can’t wait to come back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…HPF - Hot Power Fusion
visa alla recensionerFirst time taking Dafna’s class and she’s AMAZING! She set the tone of the practice with fantastic music. You can definitely feel how centered she is & connected spiritually with the practice. Radiant energy throughout the room that kept building upon itself, thank you so much Dafna, I will be back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Sportåterhämtning, Styrketräning
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoGlutes & Legs
visa alla recensionerLife changing !! Something you never knew you needed in your life, but trust me you do! These sessions are helping with all kinds of body pains and issues I’ve struggled with for years. I feel un-crippled :) Tell your family/friends, and level your body up!
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… LEGS + ABS
visa alla recensionerHands down theeee best Revel class I have ever taken. Sprints, hills, Bulgarians. Music and Stevie’s genuine energy kept me going! Everyone was so welcoming, including the others in class. I wish Revel was in Phx. Everyone is so lucky to have Stevie!! ☀️
*Please arrive at least 15 minutes before the start of class to receive a proper…YS - Yoga Sculpt
visa alla recensionerBy far and away the best sculpt class I have ever taken! Absolutely loved it! The sequence was incredible! Music was fantastic! Instructor was fabulous!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…NOHO
visa alla recensionerI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MOVEMENT FOR LONGEVITY
visa alla recensionerA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Miami Nights
visa alla recensionerI really appreciated the tips on each station for body mechanics to lift safely. And the music was a good volume today too..not too loud. Small things made a big difference today. Thanks guys!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Head to Toe: Strength & Sculpt
visa alla recensionerCheyenne was so sweet! Since it was my first time she was constantly checking on me making sure I could use the machine properly. I will definitely be back!
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…Vitality Flo
visa alla recensionerhelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…
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