90- minute Full body Magic Regular
visa alla recensionerIncredible massage!! Wow!! I will be back. I was having really bad trap and neck pain and she found the knot in my lower back to release it. I love deep tissue massages and this was a very therapeutic and tailored massage my body needed.
Currently #1 massage studio in San Diego area and #10 in the NATION on Classpass…- At OM-milly, they are specialize in Neurosomatic Bodywork—an integrative approach…
Power Fusion 2- Candlelight
visa alla recensionerKatie instructs a great flow. Started out with a good stretch, which was perfect for the early Monday morning, then eased into the flow changing sides and directions! Finished off with the same sequence in a fluid breath to movement challenge. More stretching and great start to the day! Great class, Asteya is awesome!
Asteya was created to offer space for practioners to pause and breathe in community…Full Body Strength Training
visa alla recensionerGreg always has my back- literally as he understands my lower back issues and helps me to protect it by checking my form or given me alternatives. He is also quite entertaining and funny which makes the hard work so much more fun. What I love is the class structure and videos where we can watch great form being demonstrated as well as him checking us in person. I never thought I could enjoy strength training this much. Merci 🙏
Royal Training Club is the first community-driven, strength-focused group-fitness…Slow Flow + Breathwork
visa alla recensionerLove kekoa, she did a wonderful job. The business also listened to their customers about limiting the # of people per class now and it’s much much better. Will be back!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Sportåterhämtning, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoVinyasa
visa alla recensionerSome teachers have a real talent for creating a soulful practice that really feels good in your mind and body. Emma is one of those teachers. This movement was the perfect speed & strength for a morning flo. Perfect start to my day!
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… PILATES X SCULPT (NON HEATED)
visa alla recensionerLoved Summer and loved this class. Challenging in all the best ways. Bird Rock location is super cute, and I especially loved the post-class chilled towels. I’ll definitely be back.
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…FOCUS - Slow Flow
visa alla recensionerthis studio is my absolute favorite. i don’t get to come in often, but when i do it just feels so welcoming and magical. korrie is like a yoga-fairy 💫 i walked out of this class feeling 1000x better. thank you for creating such a beautiful and loving space!! can’t wait to pop in again :)
Cultivate a yoga practice that nurtures your highest self and discover a community…FLOW (Heated)
visa alla recensionerThis class was unique - they walk you through part of a flow and then give you some time to do the flow at your own pace before moving on. Although not what I was expecting, I really liked that it was different than a traditional vinyasa flow! It had a good mix of challenging moves like pistol squat variations and slowed down movements and stretches. Would come again!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…Vinyasa Yoga
visa alla recensionergreat class!!! one of my fav studios in sd. for 9am class in the summer: if you are heat sensi just be aware the sun comes thru strong at a couple spots on the left for a bit. i only mention this bc my medication makes me extremely annoyingly sensitive to heat😅
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Hot Power/Fusion Yoga
visa alla recensionerDafna never disappoints. She is one of a kind. You have to experience the class for yourself to truly experience her mental and physical healing abilities!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Vinyasa All Levels - Candlelit
visa alla recensionerMalin guides you through the most amazing class. She is such a blessing and I absolutely love her. If you haven’t taken her class you are missing out. I genuinely only come to this studio for her.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Hatha/Vinyasa (4893 Voltaire st)
visa alla recensionerI love her classes she is so good and explaining things and reminding us what muscles you should be contracting and breathwork. This time the words that were on the playlist were distracting,and I couldn't hear what she was saying I prefer no words, but that's just me. I love her flows and I love how she starts the class off to help us get focused on decompressing.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Aerial Yoga L1
visa alla recensionerI had such a fun time at this aerial yoga class! Hannahsita was an amazing instructor.. so encouraging, patient, and made everyone feel comfortable, especially as a beginner. She explained everything clearly and created such a welcoming atmosphere. Highly recommend!
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Power Flow
visa alla recensionerEllen is my favorite instructor! Her cues are always very clear and she invites asanas not practiced in many studios. When Marysol left I stopped coming to this studio, but I’m back to being a regular thanks to Ellen ✨☺️
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…HOT YOGA
visa alla recensionerJenny teaches an amazing class! She has a nice pace and gives specific details for proper alignment. I like that she keeps the heat, you’ll feel challenged, and able to really get into the practice and meditation.
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH + ETHER: Yin, Nidra, + Sound
visa alla recensionerWonderful, relaxing class perfect for Sunday evening 💜💜 Toosdhi is warm and inviting, offers plenty of space to turn inward. Really enjoyed the affirmations during Nidra and sound was so grounding, could have stayed there for hours 😊 thank you Toosdhi!
Our community values restoration and grounded somatic movement to support the deep… Yoga Sculpt (Body + Back + Chest)
visa alla recensioneranne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Vinyasa Flow 60 + Breath
visa alla recensionerWow! This was a next level warm yoga class followed by breathwork, cold plunge (43 degrees), jacuzzi, and infrared sauna (180+ degrees). What a reset!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Open Gym
visa alla recensionerWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Recovery Flo (Iyengar Inspired)
visa alla recensionerthis class was great for getting deep stretches in! the instructor gave great modifications making it super beginner friendly
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Lagree: 40min Full Body
visa alla recensionerSteph was so awesome! Welcoming, great corrections, good queuing, paid attention to everyone in the room. It was amazing 🤩
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…- Sportåterhämtning, Styrketräning
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoUpper & Abs
visa alla recensionerMusic was on point 👌🏼 50 mins flew by. Noon sessions are perfect to squeeze in at lunch. Only my second time here, appreciate the energy of the staff - Rokk and Paige are great! I like the set up of the 12 circuits, option to scale heavy weights and 6 is all I really needed to feel sore today. Will be back, solid place to shake up a weightlifting routine and get re inspired when going to a regular gym solo is monotonous
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… Lagree: 40min Full Body
visa alla recensionernicole’s bubbly personality made the class a million times better! her sweet, fun encouragement made me enjoy the challenges and feel so strong! her amazing teaching made all the difference!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Vinyasa Flow (warm)
visa alla recensionerNabila is such a wonderful and creative instructor—every class feels fresh and intentional. Her flow is thoughtful, her cueing is clear, and I always leave feeling stronger and more connected. I genuinely learn something new every time I take her class. Highly recommend! ✨
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Explosive Energy HIIT
visa alla recensionerDana was the best! She made my first HIIT experience amazing. Can’t wait to take another class from her!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Boxing, Kickboxing, Functional Training (50min)
visa alla recensionerEnjoyed my first time at RockBox—! Story’s very welcoming and helpful! Our trainer was Victoria & she was amazing! She’s very knowledgeable, gave lots of pointers & ensured we challenged ourselves throughout! Will definitely return!
At RockBox Fitness, we’re more than just a gym – we’re your ultimate fitness destination…Balance: VinYin
visa alla recensionerHypsy Gypsy’s VinYin class was incredibly therapeutic. She balanced confidence with a calming, nurturing presence, offered helpful meditation cues throughout the flow, and provided gentle adjustments that felt supportive rather than intrusive. The space was bright, serene, and ideal for a mindful practice.
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Restorative + Sound Bath Experience
visa alla recensionerThis was the perfect end to a week. My head feels clearer and my body left way more at ease. I enjoyed the teachers voice as I was dropping in. The poses were simple and the props provided were all so helpful. This studio really has one of the best vibes in San Diego. They even offer community acupuncture some Fridays right before class! What a flowwwwww.
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Hatha + Vinyasa
visa alla recensionerValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…PILATES: CORE
visa alla recensionerNazli is the BEST there is!!! The way she teaches is so compassionate and motivating at the same. Her classes are challenging in the best way. The vibe is great and music is always on point. My fave 🫶🏽
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Meditation (FREE)
visa alla recensionerI attended my first meditation class, and it was such a wonderful experience. The space is so peaceful and welcoming, and Maria created a calming atmosphere from the moment the class began. I left feeling more relaxed, grounded, and refreshed. I’m so grateful this studio offers classes like this, and I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Slow Flow
visa alla recensionerCassandra has the best energy and always makes you feel so welcome. Her classes are never the same which I love. The studio is so clean and the restaurant (and wine) always calls my name.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Breathe 60 + Sound Bath + Happy Hour
visa alla recensionerTyler is amazing! So patient and kind - you can really tell this is his passion and he loves what he does. His breathwork sequence is really great and pushes you in the best way possible. Heading into the optional sauna, cold plunge, and hot tub experience afterwards is the perfect add on. You get that solo, reflective time during the breathwork class, and then can shift into being social after. Such a great way to wind down from the work week!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Int/Adv Heels
visa alla recensionerEmma’s classes make me look forward to Mondays for the first time ever. Her choreo is always so creative, hard enough to be a challenge but not so hard that it feels impossible (true int/adv level). Emma is such a gem, not only does she always take the time to explain things as many times as people need, she also usually closes class with some heartfelt words of motivation to carry with you into the rest of the week. Aside from the class itself, the atmosphere at Drip is super welcoming and the videos at the end are such a great way to track your progress. Couldn’t recommend more
Here, we take creatives seriously. We invite you to use our space to unleash your…Zumba
visa alla recensionerThere was a sub for the Zumba class I attended but it was a lot of fun! Great high energy choreography that definitely made me sweat and burn some calories! Good for all fitness levels if you like to dance and are open to learning moves as you go.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Pilates Foundations
visa alla recensionerMy very first time at Align! Wow! Excellent instruction, beautiful energy + studio, and a wonderful way to start my Friday morning! Thank you Sarah!!
At Align Pilates & Wellness, we believe that you are the closest to reaching full…CP Reformer Flow 1 (50 Mins)
visa alla recensionerWe love Stephanie!!! What a breath of fresh air she is. She is not only a great instructor but she has the best personality to boot! She made my daughter’s first time so much fun! Thank you so much for a great workout and the entertainment. We are your biggest fans. :)
Club Pilates provides small group and private training classes for reformer Pilates…Strength for Pilates Bodies
visa alla recensionerThis strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Ashtanga (Level 1/2)
visa alla recensionerThis was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you don’t have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructor’s demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healing…Dynamic Mobility Yoga
visa alla recensionerI am so happy my daughter Kelsey introduced me to this studio. I took my 1st class with Heather last week & Adrienne for the 1st time this morning and loved it. Both were very warm & welcoming and led great classes! I’m excited to sign up for Adrienne’s Thursday evening classes. Just the way she offered instruction allowed for all levels to get such a great workout! Thank you Heather & Adrienne!!!
We are more than a gym! We are a community. We welcome everyone and offer a variety…Hatha Yoga
visa alla recensionerFirst time, beautiful hip opening class and opportunity to really sink into the body and relieve any tension and stress. Appreciate the alignment and modification guidance! I’ll be back.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…Yoga for Peace plus Relaxation
visa alla recensionerWhat a PEACEFUL way to relax☮️ Shawna is Great I really enjoy this moment to relax & disconnect. I would definitely come Back.
Yoga With Shawna is a yoga + wellness studio offering 100+ classes a month in yoga…Aerial Flow
visa alla recensionerSuper kind instructor who meets everyone at their level! Despite it being my first time doing aerial yoga and yoga in general, it was a great place to start and get a feel for how to stretch the body in the apparatus.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Mother's Day Divine Feminine Women's Circle
visa alla recensionerThe facilitator was great and lovely. Such a beautiful space! It was much different than the description but I had a great experience (sometimes you get exactly what you need, amirite?) and totally appreciate the gorgeous gift bags. Can’t wait to bring so many friends here!
Step into Source Sanctuary, where movement, mindfulness, and healing come together…Shakti Flow w/ Gong
visa alla recensionerJill was very welcoming and explained everything that was going to happen in class, I really enjoyed all the poses, chants and gong. Jill said that for some folks some emotions will come up and in my case I started crying, and it felt good to have some release. I will definitely be returning to class and highly encourage for others to try. Thank you Jill.
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Yoga Fit
visa alla recensionerI loved this yoga fit class! It was like bodyweight-based strength-building exercises that use repetitions or variations on traditional yoga poses. The instructor offered variations for different levels, no hands on adjustments. The music was high energy, there was a warm-up, the sequence of exercises with explanations at a slower pace, followed by repeating the sequence at a faster pace. The location is great, and the space itself is a little unusual as an L-shape studio, but worked really well for our 6 person class. It is super sweet that there are chocolates or granola bars available for afterward.
Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home…Salty Vinyasa Flow
visa alla recensionerLoved this class. It was slow and intentional, the instructor was so welcoming and calm clear in her teaching, the space is quite lovely and so peaceful. The salt walls were the icing on the top. Will be back. Thank you so much!
About Nalu Healing Arts: Discover the essence of well-being at Nalu Healing Arts…ELDOA / Spinal Health Class
visa alla recensionerAbsolutely phenomenal instructor and class!!! I’ve been suffering from chronic back and neck pain from a car accident, and the relief I had after this class was amazing. My back and neck were so relaxed, and my whole spine felt lengthened. I’ll be back to take this class again, and I’ve already told friends and family about it! Thank you Paolo! (low impact, targeted stretching, socks/barefoot)
If you’re looking for a studio with classes that are as challenging as they are fun…Yin Yoga: Restore and Reset with Acupressure
visa alla recensionerreally nice space, small yoga room within a wellness business. I really enjoyed the welcoming and professional environment. the class was very relaxing and the instructor was attentive and calm.
Welcome to Sage Yoga at Sage Health — a semi-private yoga studio in Encinitas within…
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