![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Off Peak - Full Body
see all reviewsRuby was an amazing instructor and I appreciated the class as a reformer Pilates devotee, but this workout is crazy hard if you don’t have the core strength to hold up your body weight. If I did this regularly I would have abs of steel. Be warned!
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…WundaBar Workout
see all reviewsThea was an excellent kind instructor. She said she usually teaches evenings. I wish the class was a little longer. 45 min felt short but overall nice workout. The machine is a combo of a chair/ reformer/ jump board. Socks are required which i don’t love as my feet are always swimming around. I appreciated overall style is more like classical pilates vs megaformer style. Studio has AC, is clean, has water fountain and cubbies.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Barre
see all reviewsNarissa was a great instructor and super funny. She was very involved and always adjusting us to make sure we had proper form so we wouldn’t injure ourselves, which I very much appreciated. She did count a lot though, and perhaps this is just my personal preference, but I’m not a huge fan when instructors overcount because then I focus more on the reps than the workout. I just prefer cues into the next set. Other than that, she was great and encouraging and I love how she incorporated a lot of cardio into the workout!
We offer fun and challenging group Pilates and Barre classes, in a safe and supportive…