The Burn
visa alla recensionerVal is a MASTER. This class was unbelievable. Such a good slow burn. I managed to really work my muscles without cramping/seizing up like I usually do in Jaybird classes. That’s because Val’s pacing and attention to breath-work is incredible . Warning though… it was VERY hot
Jaybird is a unique movement studio designed to get you out of your head and into…YHot 60
visa alla recensionerMeltem is such a gem!! Her calm, connected and peaceful energy is contagious in the class. Been coming to yyoga for a while consistently and this was one of my favourite classes. Very happy to hear she is going to be more full-time come the summer.
We believe that yoga is for everyone and every body, which is why, from beginner…Candlelight Yin 60 Min
visa alla recensionerThe instructor was very professional and the best Yin class I've taken so far. he corrects your postures and makes sure you do it the right way . It was relaxing too, just I wish the next-door class wasn't so noisy.
Yoga and fitness studio in Yaletown, Vancouver. They offer a wide range of classes…