Total Body Strength
visa alla recensionerTough workout!! Definitely not good for someone who is not comfortable not having a lot of guidance. The instructor goes through the stations once and you’re kind of on your own from there but I personally was a fan. Also great playlist!!
Experience their high-intensity training with over 100 weekly group fitness classes…Vinyasa
visa alla recensionerLove this class. A true yoga studio, no frills, great energy, comfortable and welcoming. Loved the instructor for this one, she delivered a wonderful message at the beginning and wrapped up beautifully at the end. I’m looking forward to going back soon!
Hilltop Yoga offers traditional, holistic, alignment-based yoga for students of all…AIR® Flow (all levels - aerial yoga)
visa alla recensionerThe class was incredible! I loved how unique it was and the instructor had a very soothing voice. They made me feel comfortable and gave me space to try things out for myself but came over when I needed it! I’ll be back :)
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Open Gym
visa alla recensionerThe gym itself and all of the equipment was clean and organized. They had everything we would want. The main issue is that there are open gym times through class pass in which no one is working at the front desk (on week days staff is only there at 4) and no one was available over phone to let us into the facility. I’m not sure why they allow open gym time for non-members when no one will be there to let you in.
Southport Fitness has been a staple in Lakeview for nearly 7 years. Independently…Open Gym
visa alla recensionerGreat space! Didn’t feel intense and intimidating like some gyms I’ve been to before. The owner was very nice and welcoming. I’ll definitely come back!
They provide the highest quality equipment available including Troy and Ivanco dumbbells…Boxing Class
visa alla recensionerThe class initially feels a little hard but if you power through it and push yourself, it’s very rewarding. It’s a non-judgement space and the instructor is very patient
Strong Hands Gym is an inclusive, yet distinctive part of the community–not a passive…- Manduu is a 15-minute, full body workout that is equivalent to six to eight hours…
30 minute Deep Tissue Massage
visa alla recensionerThe experience was amazing, I am grateful for Cindy.
Cindy provides a supportive and nurturing space for health and wellness. Offering…- They'll create the dynamic body you want and need! They believe in combining experiences…