Reformer
visa alla recensionerHanna has a great tone in her delivery of instructions, the execution of the steps are clearly delivered I was less confused than I have been in a complex class as her ability to build on steps creates a good foundation to work from. A very pleasurable experience was had.
Neon Studios is a high intensity, low impact reformer studio. With a results-oriented…Pilates Reformer Essentials
visa alla recensionerAshleigh is a fantastic instructor, who helped me modify exercises to accommodate my injuries (not every studio does this!) She’s also a physio so she tends to throw in little tips and tricks throughout the session to help you incorporate better posture and stretching during your regular day. This is a studio I would highly recommend to anyone who wants to reach their health goals away from the testosterone heavy “gym-bro” vibe that is prevalent throughout Sydney. PS: I would have tried this studio sooner had I known that the Reformer Pilates class isn’t heated 😆
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…Beginner
visa alla recensionerHad such a fun and hard session with Rebecca! Loved the incorporation of the jump boards today, the single leg work had my glutes on fire. Also loved the addition of some really dynamic core exercises that targeted the lower abs.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Yoga
visa alla recensionerThe best way to start your week. Patricia is a great instructor and creates such a comfortable and peaceful space
City Gym has been a fitness industry icon since 1978. Internationally recognised…ALL LEVELS
visa alla recensionerMae is excellent, class was great. Studio a bit stuffy though, wish there was air con.
The Lagree Method is a high intensity, low impact full body functional strength and…Reformer & Mat
visa alla recensionerI really enjoyed the challenge of both a combined reformer and mat Pilates workout. Ambre was very attentive and made sure every person in the class was doing the exercises with proper form.
Pilates and yoga studio. We provide a variety of classes from assited 1:1 stretching…Breath
visa alla recensionerCharlie is incredible. Beyond just a class - more like a full body intuition and healing session. Charlie is very intentional and clear. Loved it.
Align Posture Pilates is the pilates extension of koiholistichealth also found on…- Dancefit Studios - a new concept of workout for you!Dance based classesBeginner…