Strength & Sculpt - Mat Room (Earlsfield location)
visa alla recensionerFirst time at this class and really enjoyed. Especially that it was a full body workout as upper body can often be neglected in other classes. Good to know this is a good full body workout class!! Thanks Annie
Welcome to Avalon Pilates! We're a boutique Reformer Pilates & Fitness studio based…Warm Dynamic Flow For Core Stability
visa alla recensionerToday I attended Selma Surya Hot Yoga. As I’m quite new to Hot Yoga, I found the classes very challenging, but in a positive way. It was a beautiful morning, with the sunlight shining through the windows, which created a lovely atmosphere. Selma is very kind and easy to connect with. She has a beautiful, calm energy, not judgemental or overpowering. I really enjoyed the class, even though it pushed me outside my comfort zone.
Whatever your fitness level, your daily schedule or your yoga ability, all Surya…Seasonal Yoga Flow (75 min)
visa alla recensionerAlex is the most incredible yoga instructor I’ve ever had. He takes such great care in ensuring everyone’s form is correct and is very knowledgeable.
Serenity Space is a Wellness Studio offering yoga and pilates classes, as well as…