- "F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Red Diamond
visa alla recensionerEverything is set up for you before class, didn’t feel overwhelmed with what to do. Screens show the exercises and you can go at your place. Coach was nice and there are showers for if you need to head to work right after! Short and sweet class that makes you feel you got a good workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
visa alla recensionerMy experience as a first timer here was so great! The instructors were super personable and motivating and the workout kicked my ass. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
visa alla recensionerInstructors are really good at demonstrating the moves and giving corrections and modifications. The community there is really encouraging and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
visa alla recensionerThis was my first time taking an F45 class and both of the coaches made me feel so comfortable! I loved that they were not just hyping everyone during the workout but also making sure form was correct. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
visa alla recensionerEmily gave me a great intro to the studio, provided real-time feedback on form during the workout, and met with me afterward for a helpful debrief on the F45 schedule. The gym itself was clean yet stocked with a wide range of weights and equipment, the music was motivating, and the format of rotating stations was as fun as it was challenging. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
visa alla recensionerChris and Nicole were so welcoming yet made sure you kept the pace. I am looking forward to trying all their classes and gain agility through the program!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
visa alla recensionerClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
visa alla recensionerGreat workout! And totally tolerable for a 5am class. No over the top chipper energy just loud music and lifting. 👌🏻 perfect.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
visa alla recensionerThis was my first time at this gym and basically my first time working out this decade. I would come back. Coach Anthony was so welcoming and encouraging. There were 18 stations we went through thrice — some with weights, some using just your body, and we stayed at each station for 20 to 60 seconds (depending what cycle). There were kids reading in a corner — reading was not one of the 18 stations. You can go at your own pace at each station, but you definitely are motivated to work as hard as you can. Boy, did I sweat. Music was great. Different ages and body types. I am writing this review for anyone who thinks you have to look a certain way or have a certain type of fitness to go to F45. I thought I did, and I was wrong. So I’ll be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
visa alla recensionerLexi was a great coach to workout with! She was very encouraging and brought a lot of energy into the space. I had so much fun working out here. Tough workout but good overall! Would come again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Lower
visa alla recensionerDaniel’s energy is amazing!🔥🔥🔥🔥 first class with him, and he is so much fun! He promised to twerk if we come back for the cardio class. May have to take him up on that.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Flow
visa alla recensionerI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Heated Beats - Alignment Yoga
visa alla recensionerSweaty, restorative AND challenging. Amanda is a great teacher, she has a very calming voice and is knowledgeable. You can tell she has passion.
TransFORM does not require your first class to be a private lesson. Their classes…Abs & Ass (50 Minutes)
visa alla recensionerI enjoyed Charlie’s class and got a great workout in! I do wish the coaches at Barry’s gave feedback on form. The girl next to me clearly didn’t know what most of the institutions meant and was very distractingly just flopping around. Some focused instruction would have helped her a lot! Otherwise, awesome!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lagree
visa alla recensionerMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…barre3 Signature 60
visa alla recensionerEvery class I’ve taken with Natalie has been so much fun, and no 2 classes are the same. The electro beat coordinated movements are challenging yet approachable for all. You will no doubt feel the burn in her class, but her style of teaching and the Barre3 environment in general will make you feel comfortable and right at home. Couldn’t recommend this class enough
Barre3 is a full body balanced workout combining strength conditioning, cardio and…60 Min. Hot Power Vinyasa (Level 2/3)
visa alla recensionerLoved the instructor Di she was amazing! I will be looking for her name on the schedule. The class was challenging and rewarding and I like how she incorporated mantras and set intentions in the beginning of class to take the yoga beyond the movement.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Explicit Hip Hop Bootcamp Core + Conditioning - 30 Min
visa alla recensionerHands-down the best class I’ve ever been to at CLMBR. Deep, rhythmic music, and an instructor that’s going to get you to the next level. Would definitely recommend taking Donnell if you need that extra push. He’ll get you there.
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…TRX / HIIT / Row
visa alla recensionerAs an avid orange theory gal, I felt like this was very similar in terms of the exercises. Worked the full body and got my heart pumping. This class is not a beginner class and I appreciated the energy. The circuit made class go by so quickly
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…BODIED
visa alla recensionerI was little nervous for my first class because I just had a feeling I’d look crazy for the step portion but Jess’ instruction was great! I had a lot of fun and will definitely be back!
Bodied is a movement. They work hard and they play hard. They move big and take up…BOOTY by Perseverance
visa alla recensionerI realty enjoyed RJ’s energy! He was helpful when I was unable to do a barbell squat (ankle surgery) and helped find an alternative solution. Such a fun and high energy workout. Let’s not forget Joseph, he was so kind and encouraging during the workout. Seeing Joseph and RJ banter also made it fun!
Perseverance is an exclusive personal training and fitness gym. We are known for…LIFT [STRENGTH] - In Studio
visa alla recensionerPretty balanced class! Not insanely hard, but depending on the weights you choose you can adjust it to your skill level. I liked the pace.
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Yoga Flow
visa alla recensionerDana was great! Beautiful practice. Mindful and great transitional flow. I did make mention that the lights could be dimmed way more and the shades should be closed as the traffic lights from Broadway were quite bright. It's often a challenge to do yoga at a gym yet this space was way more conducive than most.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…IN STUDIO - Barre
visa alla recensionerClass was an excellent full-body workout! Modifications were provided for each move, which helped a lot for the side planks with my weak wrists. Music was good but a little too heavy on the T-Swift for non-fans
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Durability. Strength Emphasis
visa alla recensionerDarby is the BEST and I absolutely loved that workout. My favorite out of all the classes I’ve been to!
The Fitwall program is a full body workout designed to fulfill all of your fitness…SIGNATURE
visa alla recensionerMo is an excellent dancer with lots of energy and includes everyone in the class. I love her as an instructor, very warming and welcoming.
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…Strong Strength
visa alla recensionerI had no idea what to expect because I’ve never seen/heard of anything like this before but it was so fun!! The instructor was encouraging and gave clear instructions. She even used my name even though it was my first time there. The music was fun (lots of Kesha and Brittney) and the exercises were challenging but not too challenging. I loved it and definitely will be back!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Signature; Upper Body (45 min)
visa alla recensionerThis is by far my favorite Rumble location! I liked the vibe here more than the other locations. Everyone was very supportive and I even met some new friends at my first class there!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Durability. Strength Emphasis
visa alla recensionerNew coach Allison is wonderful! Super warm energy and knows good form! I enjoy fitwall when I don’t want to think about my workouts but in general, they are on the easier side
The Fitwall program is a full body workout designed to fulfill all of your fitness…Wingspan: Slow Flow Aerial
visa alla recensionerThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Heavy FIIT
visa alla recensionerThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Fit
visa alla recensionerAshley was great! Clear instructions and demonstrations, good encouragement to keep pushing! Appreciated too that she was sure to have us stretch after the workout; too frequently that important part is left out or forgotten.
Arsenal Health and Fitness is more than fitness, more than a gym; we offer everything…StarXpress
visa alla recensionerEveryone was so helpful! The class was difficult as a beginner but manageable. The instructor kept the energy high and ensured everyone was having a good time. He even remembered everyone’s names to connect with during the class to keep you motivated.
We are a network of indoor cycling studios and a fiercely supportive community. We…Power Hour (Total Body)
visa alla recensionerLove the class but wouldn’t suggest it for people who don’t like crowds. It was a lot of people and hard to maneuver around everyone while switching out stations. It gave me anxiety and I decided to switch to a later class to avoid the crowd.
Their focus is to create an amazing individual fitness experience within a high energy…SPENGA
visa alla recensionerIs there any way to know in advance what the target areas are? I would like to target abs / arms, but keep showing up on leg day
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Myopatterning
visa alla recensionerSo helpful!! Great and challenging class. But they are so hands on and help to adjust to your level and comfort zone. Recommend!!
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…Power Flow Vinyasa
visa alla recensionerShawna is extremely informative and takes the time to explain harder moves. Her classes are always restorative and enlightening! This one in particular was not as hot as usual but it was also a lot colder of a day so I can imagine that affecting the temperature.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Strength - Lower Body
visa alla recensionerMaggie was such a welcome instructor. So helpful with form and attentive, I’m hesitant with strength classes because of some recent injuries but wow I will definitely be coming back here to help build it back up!
Ready to feel more alive? For a limited time, they offering new visitors a free drop…CrossFit
visa alla recensionerThis was my first time ever trying CrossFit. I really enjoyed the class it was a very sold workout. HANNAH was amazing with coaching and demoing the exercises. We did some olympic wight lifting move and she was very helpful in getting my form down. Would definitely recommend giving this place a try.
CrossFit Lodo’s mission is to help change your life! .After spending time in their…Open Gym
visa alla recensionerThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…P13 Upper Strength
visa alla recensionerGreat workout! Thomas was the best at explaining the routines and making me feel welcome, as did the community. I tried out both the lower and upper body classes, which felt effective for sure. I appreciate how the variety of exercises are well paced without feeling overwhelming. Highly recommended!
Project 13 provides hour long small group training sessions with coaches who get…Beginners Kickboxing
visa alla recensionerI had a blast and Marc was phenomenal and attentive. My first time at this gym, and my first time kickboxing in a minute, and I will for sure be back! There are elite members at this gym but the environment is still really welcoming to non-UFC champions like myself :)
Vital training systems was founded by Vinnie Lopez in 2010. Inspired and encouraged…- Yoga, Styrketräning, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverSäkerhetsriktlinjerNurture Movement: Yin Yoga
visa alla recensionerAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Hamstrings & Core
visa alla recensionerAbsolutely loved this class! Such a fun way to cap off the day. Loved the format of the class and how welcoming everyone was. Nikki was an amazing coach and helped me challenge myself!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…Strength Training
visa alla recensionerSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility…Board30 Full Body
visa alla recensionerDeana was so wonderful, the class was at a pace that I could easily follow for being my first time, and the other people in the class were very nice and supportive. I will definitely be going back next weekend.
A fitness system fusing various resistance bands & movement techniques that are accessible…Thanksgiving Bootcamp
visa alla recensionerIt truly was a unique format in terms of how it just flowed so intricately from one move to another while incorporating strength/cardio/stretching. I was challenged and rejuvenated and a literal hot mess in the best way possible.
HIIT Sculpt & Flow is WWR's unique combination of strength training, cardio bursts…PUSH PULL HIIT
visa alla recensionerAwesome gym! Super social! Good workout, great partners. Lots of variety in exercises, but alls lots of modifications and options. Will be back frequently!
PUSH GYM is a locally owned health and wellness facility. At PUSH their job is to…Conditioning
visa alla recensionerGood class with a nice mix of weights / machine use and floor cardio.
Summit Strong offers strength training, group training, personal training, high intensity…
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