Wingspan: Slow Flow Aerial
visa alla recensionerThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Pole Choreo/Flow L1+
visa alla recensionerGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…AIR® Flow (All Level Aerial Yoga)
visa alla recensionerThe instructor took her time to explain every step and how to work with the fabric. It was easy to follow and the fabric helps you get deeper into each posture. This flow class is slower and very beginner friendly. I love going to reset and focus on breathing.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Beginner Aerial Yoga
visa alla recensionerWhat a beautiful class - I was fortunate enough to be the only student. Alethea is a wonderful instructor who teaches in a mindful way, helping you find what works best for your unique body.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…