Super Strength
visa alla recensionerWorkout was functional and balanced! There's a clear theme to the workout but the muscle groups aren't "just legs" or "just arms". Lots of complementary muscle groups. It's as hard as you want to make it and lots of options of weights!
Whether you want to feel better when you wake up in the morning, love what you see…Pole Choreo: Street Style Levels 2-6+
visa alla recensionerRaywen’s choreo is amazing so fun! Class feels challenging (I’m always like wow I learned so much choreo!) but still approachable. Raywen does a great job of breaking down the steps of individual moves.
Offering classes in aerial and pole fitness, dance choreography and flexibility training…- Welcome to Custom Fit. We are a SF-based wellness studio that offers personal training…