Valor
visa alla recensionerGreat class - although this one requires you to alternate reps with a partner. Not bad, just not my personal favorite of the workouts. It would be nice if that was shared in the description so you know ahead of time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
visa alla recensionerAwesome Sunday morning workout with Jeff, surprised how many people are in the 8am class! Kicked my butt and he pushes us to do heavier weights if you can handle it. Otherwise, I would not want to quite honestly. Think electrolytes saved me from passing out 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body - Lower Focus (50 Minutes)
visa alla recensionerPeter was a great instructor that really pushes everyone. He pumps everyone up by saying their names and has great energy. If you’re nervous about running, you always can go at your own pace and push yourself when you wish. Would recommend!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…IN STUDIO | SALTLAB BARRE
visa alla recensionerI arrived slightly late, Google maps had me at the building Nextdoor. But Devin was so gracious and allowed me to join in and offered me some grippy socks. The workout was challenging but manageable, I was sweating almost immediately. Next time I’m in town I’ll be back!!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Cheer Fitness
visa alla recensionerFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Beginning K Pop (cover choreography)
visa alla recensionerSaori’s class was so much fun!! I had a blast at my first time in her class. Everyone is sweet and I love that Saori would make modifications for those who are new to dancing in general! Looking forward to more classes.
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerThis was my first Pilates class and it was fun using the reformer. Beginner friendly and great instructor. She was hands on and very helpful with making sure you have the proper technique
Club Pilates provides small group and private training classes for reformer Pilates…CrossFit
visa alla recensionerMy first CrossFit class ever, it was very different, challenging and fun! The community there was very welcoming and supportive. Coach Todd made sure I did everything the right way and encouraged me during every round. The moves were challenging to me but I’m surprised that I never wanted to quit.
Simply put, their mission is to help you, “Change Your Life With Us.” After spending…Push UP
visa alla recensionerIt is very friendly for all levels from novice to athlete. They will guide you though the exercises and you are welcome to take on as much challenge as you want!
Push Dynamic Training is a small group, interval based workout. Personal training…YS - Yoga Sculpt
visa alla recensionerThanh is an inspiring and motivating instructor! He brings passion and energy to the class. I have attended a few of his classes and enjoyed his positivity, passion and upbeat energizing sequences. He brings a solid playlist, positive energy and even shares some words of wisdom. You can tell that he really enjoys teaching connecting with people. His classes are great! You will get your heart rate up with some cardio, do some strength training and lots of planks.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YOGA BALLET FUSION @Saltlab Studio
visa alla recensionerLYRI YOGA brought out my inner dancer. it is definitely a workout that you enjoy from the beginning and also a massage for the heart. 90 minutes flew by so fast and I’m looking forward to dance the choreographies again! I can't wait to attend the next class … Liron is an incredible instructor and you can see the passion she has and the love she puts into the class. Oh and the savasana at the end was outstanding as well. Really relaxing and cleared my mind. Loved it!
We offer a variety of classes and workshops that combine yoga with the graceful and…Friday's Latin Dance Madness (All levels)
visa alla recensionerIt’s a great class. Claudie is very passionate and I enjoyed it. The only drawback is it’s not convenient to park or get into the building. It seems resides in a fitness gym of a residential complex.
At Dance with Claudia California, we offer dance classes for those who want to have…