Lift
visa alla recensionerAdmittedly it is a little intimidating at first. The instructor thoroughly goes through all the exercises (12 I think) But once you start, you quickly get a hang of the rotating and the exercises. The instructor was great at corrections in form. Ultimately, I loved it and will be back.
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…VERT Training
visa alla recensionerAmazing workout with Bryan! It was just me and my friend for the hour, so really focused and at our pace, which is good for getting back in the groove. We did a lot of strength training and he stretched us out at the end. I will be going back for sure!
Semi-Private personal training, Max 4 per hour. The individually tailored, personal…