barre3 Signature 45
visa alla recensionerReally good workout but very hard for beginners. I’m definitely going to need to start doing some more intense exercise to work up to it before I come back! The instructor was really helpful and showed me adjustments to make it easier.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…BODYPUMP™
visa alla recensionerThis instructor was awesome. She made everyone feel welcome and she made it comfortable to push yourself but also work in your own zone. Definitely coming back!
You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…