Intervals
visa alla recensionerReally cool way to get some rowing in! Once you get your form down (with the instructor’s help) you can really start to feel your legs and core working. Our instructor, Peter, was super helpful, easy to follow, and encouraging. Intervals was a great intro class for a beginner like me, but I’m curious to see what the other class formats are like!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Rhythm Ride
visa alla recensionerLoved this class! Super fun and non-intimidating way to get into Spin. Great for beginners but can add advancements if needed.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Scull + Sculpt
visa alla recensionerI really enjoyed my class with Tina! The class flew by and was easy to follow along as a beginner. This was a great full body workout.
DC Row provides a strictly rowing fitness studio. The instructor led group classes…