Flow
visa alla recensionerYo, this class was on a Monday and it is now Saturday and I'm still thinking about how good this yoga class was!! Seriously, one of the best classes I've had in a long time. I've been practicing for over 10 years and don't really get 'yoga stoned' anymore but girl I was flying for the rest of the day after this class! 🤣. if you want a class that is going to focus on getting into every sticky corner so you walk out feeling like jello, you need to take one of Lauren Marsh's yoga classes.
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…Flow
visa alla recensionerFirst time with this teacher! I didn't expect so many techniques: we did many poses while standing on a block with both heels. I felt like Barbie, so cool! I never knew such things were possible! Great class and workout!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…BE SCULPTED: REFORMER
visa alla recensionerThe instructor was very good. Not the friendliest, but her class was great and she gave some corrections, which I like! It would be nice if she were more welcoming, but the class was good!
The Studio BE offers the ultimate body and mind experience including mat pilates…60 Min. Tru TRX (All Levels)
visa alla recensionerLoved it! It’s def not a class that I’d suggest for anyone who isn’t athletic. You can adjust how you do movements to make the workout harder or easier but you need basic competences to really benefit. I got a great workout
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Roll
visa alla recensionerJennifer is a wonderful teacher and she explains where to focus whole guiding this. She explains crystal clear, and at the end of the class, I felt amazing. my body said thank you
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…ROW+RIDE
visa alla recensionerVery nice and welcoming studio. I like the full body aspect of the class and the fact that it is low impact. I also like that you can sort of work at your own pace in terms of intensity. It isn’t like a spin class where you have to do moves and ride to the beat of the music. This will be a good class to add to my rotation.
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Ashtanga
visa alla recensionerOne of the best instructors I’ve had! Jenn was knowledgeable and passionate. The class encouraged me to push past my limits and comfort zones. Was definitely more fun and challenging than traditional flow classes.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…BIG's Birthday Beats: Restore Flow 60 with Live Music
visa alla recensionerI love bhavinsand Cesar’s class and LOVE the live music it is such a treat to be able to attend these wonderful teachings and soulful words I need for my soul. Although we missed the sunrise facing Allen pkwy at sunrise is one of my best and favorites way to have class. Magical for sure thank you BIG!!
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Bar Strength Express
visa alla recensionerFor anybody considering this class/studio, I highly recommend. Not only does it get you physically in shape, but it also works on functional fitness. This is a huge mood elevator as well! So if you’re feeling mad, sad or just not glad, this will give you the serotonin boost your brain needs. I can’t say enough great things about this studio this class and this instructor.
For two decades, The Bar Method has been building stronger bodies with challenging…Express Cycle 30
visa alla recensionerThis was my first ever spin class and Ada was awesome and super welcoming and encouraging. I 1000% couldn’t keep up, which was expected, but I loved the atmosphere and my legs are jello afterwards! I can’t wait to come back and try again.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSäkerhetsriktlinjerBE SCULPTED
visa alla recensionerI recently attended a Mat Pilates class at The Studio Be, and it was an experience that truly exceeded my expectations! From the moment I walked in, I was captivated by the studio's serene and inviting ambiance. The decor is absolutely stunning, creating a tranquil environment that instantly put me at ease. But what truly sets The Studio Be apart is the warmth and genuine atmosphere cultivated by the staff. Lissa, our instructor, exuded positivity and enthusiasm from the moment she greeted us. Her genuine passion for Pilates was evident throughout the entire class, and her encouragement kept me motivated every step of the way. Speaking of the class, it was nothing short of amazing! Lissa's expertise and attention to detail ensured that each movement was executed with precision, yet she maintained an approachable demeanor that made everyone feel comfortable, regardless of their skill level. I left feeling mildly sore but incredibly invigorated, knowing that I had just experienced something truly transformative. If you're looking for a place to not only improve your physical well-being but also nourish your soul, I highly recommend giving The Studio Be a try. Trust me, you won't be disappointed!
The Studio BE offers the ultimate body and mind experience including mat Pilates… Sculpt Fit
visa alla recensionerKatie is amazing. She combines HIT with core, yoga and stretching. It’s a full body workout. Get weights that match or challenge your fitness level. MWF class is in the main open area. Saturday class is held in the yoga room. Both great spaces.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Flow Pilates Reformer
visa alla recensionerJessica was substituting another instructor, but it was still very nice! She did an excellent job! the only thing is they only give #6 reformer to classpasser and at the corner they need another mirror I think. the corner reformer does not have mirrors on both sides of the walls, which is kinda unfair. I wonder if Duo owner ever reads the reviews here, if so, please install at least one two mirrors for the person using the reformer #6.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…Y6 Power
visa alla recensionerI love Colleen! Extremely challenging class but in the best way possible. She’s so nice and sweet, will absolutely guide you through it all: if you’re a beginner, it’s a great way to up the challenge for you but seemingly the same for those that are more experienced.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
visa alla recensionerI'm usually a Yin and Restorative person, but I ventured into vinyasa today and I'm so happy I did. The instructor and pacing were perfect for me. The class provided supportive challenges and individual help. I'll definitely be back! The parking in the center is annoying, but if you allow yourself a bit of extra time it's very manageable.
At Union Studio, They believe in the power of consistent practice. They help their…Water ~ Vinyasa Yoga Flow
visa alla recensionerBrittney is awesome!! She took the time to ask what we all needed and crafted the flow to our needs. It was such a good mix of salutations and balance work with some stretching. I’ll be back to take more classes here, I love this studio.
The breathing room is a unique yoga and pilates studio and wellness center focused…SCULPT
visa alla recensionerAlly was awesome! Class was tough but so good. I love the small class setting! This studio is great and I will definitely be back to this class and to try some of the other things they offer.
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…Silk Sampler: Aerial Drop In Class
visa alla recensionerJoshua is a great instructor! He's very encouraging and explains things in ways you'll understand easily. He also brings such a great vibe to class and makes it comfortable if you're a beginner.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Upper Body
visa alla recensionerI really enjoyed this class. I liked the variety of arm exercises that we did and core at the end. I would be nice to have some 7.5 and 12.5 lbs weights as an option.
They are a women’s gym located in Houston Heights, dedicated to empowering all women…Open Gym
visa alla recensionerFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Flow
visa alla recensionerThe instructors adjust the flow based on feedback from each class. They encourage you to make any modifications your body needs and give you plenty of options if you’re up for a challenge. Highly recommend!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Get Your Shit Together Sunday
visa alla recensionerWow, what a treat! I love, love, loved this class and cannot wait to return to Lost Lotus. Natasha was warm and welcoming, the studio is quaint and charming and the class was incredible. We started with a warm flow that was challenging but felt wonderful, followed by a guided meditation and journaling time. Cool lavender towels and hot tea to finish off the class was so special. I left feeling rejuvenated and loved!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…- Dans, Postnatal, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonSäkerhetsriktlinjerAdult Beg Contemporary
visa alla recensionerGreat class for beginners and Mia was a great instructor!
Their mission is to ignite passion for contemporary dance by providing superior quality… Vinyasa (All-levels Flow)
visa alla recensionerEmily’s flow is always fun and a great way to unwind. She does a great job of building community in her classes.
Houston Yoga Club is here to share yoga with as many people as possible no matter…Burlesque
visa alla recensionerLoovvveed it. Sabryna was awesome, great instructions and kept it fun. Will definitely make this a weekly dance class.
Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…Mat Pilates
visa alla recensionerToanne was so so helpful! Very technical and took things slowly for me! She is a very practical and effective teacher!
Mindfulness is at the core of a peaceful and fulfilling life.- Styrketräning, Weight Training, …
Baddies Werkout BootyCamp
4543 Post Oak Place Drive, HoustonSäkerhetsriktlinjerBaddies "TRAP YOGA PILATES" Group Class
visa alla recensionerThis was a really good workout. So much variety and super fun!
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting… Powerhaus Flow
visa alla recensionerShe was great . Helped me when it needed adjusting . She does a rain stick at the end of. I will book her other classes , the stretching was perfect .
If you’re looking for a studio with classes that are as challenging as they are fun…- Meditation, Yoga
Unwind: Meditation, Mindfulness & Sound Healing
3733 Westheimer, Suite 220, HoustonSäkerhetsriktlinjerMINDFULNESS & MANTRA
visa alla recensionerAmazing class. Very peaceful and amazing mantra meditation. My only concern was how often do the pillows and mats get washed. I saw a few with stains and hair. I know we put ours back in the cabinet. We were not told by the instructor to leave them so they can be washed.
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly… Compression 20
visa alla recensionerI tried the compression and stretch session with Daniela. the whole experience was fantastic, the space is very clean, relaxing, the compression felt so good and the stretch session was exactly what my tired and tense body needed. Daniela is very friendly, a knowledgeable and experienced physical therapist, and all around wonderful presence. I can’t wait to go back and bring my loved ones!
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…Warm Flow 60
visa alla recensionerLoved this class. I love that it was a more energized flow, with upbeat music, perfect way to start the week off. I was also sore after wards so it definitely worked out my muscles. Will definitely be back.
Their heated yoga classes offer Infrared Sauna technology to heat the body evenly…