Vinyasa Yoga
visa alla recensionerKatie is awesome. I appreciate that the flow of her classes is usually building to something — most likely a pose that is outside my comfort zone. When we work up to it, most folks are brave and can do more than they think
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…Strength Bootcamp- 50 minutes
visa alla recensionerInstructor is helpful and knowledgeable. For most exercises, she gave a few alternates in case people wanted to go easier or harder. Class had only 12 people, but it felt a bit cramped.
Inclusive indoor climbing gyms offering yoga, fitness, youth programming, and vibrant…Outdoor Parkour Class (@ Winter Hill)
visa alla recensionerI had so much fun! Learned so many cool new tricks. I enjoyed teaming up and working with others too.
Challenge yourself at indoor and outdoor parkour classes! Get exercise and learn…