Extra L I T (Infrared Hot)
visa alla recensionerOlivia is one of the best yoga teachers in Columbus. I feel like some instructors just let you do whatever even if it’s wrong. Olivia takes the time to explain how to do different poses and isn’t afraid to help you make adjustments. I come out of her classes not only with a great workout, but with knowledge I can use in future classes!!! Highly highly recommend 😁
L I T Life + Yoga allows all to see, hear and feel a LIFE+. LIFE+ isn't just about…YS - Yoga Sculpt
visa alla recensionerFirst hot yoga class and it was amazing. Kendall was a great instructor and I loved the flow of her class. It is definitely important to listen to your body especially when you start feeling dizzy/faint. Overall I am motivated to come back and get better, I am happy there is a location in NYC!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…