Complete Full Body - Focused Vibrational Movement
visa alla recensionerLauren was friendly and explained how it was gonna work. I am VERY glad this class is 27 minutes because it was really challenging and my body was def not used to the vibration. My head kinda hurt a little after, nothing major. Be SURE not to lock your knees during class (you can hurt yourself) and bring a towel! You will sweat! This cardio is big. There’s street parking for an hour in front of the studio and things move fast here. Kind of in and out so arrive early if you’re unfamiliar and get ready to move! Grabbing weights and equipment etc.
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes…- Rangeela Dance Company (RDC) is Seattle’s premier Bollywood Fusion dance company…