Training Studio - We Build | Abs & Arms
visa alla recensionerI would absolutely recommend Tosin's weight training class! Tosin demonstrated the excercises in detail before we got to the circuits. She also guided us and got to work on our techniques as we trained so we didn't end up with any injuries. She really encouraged us to challenge ourselves and for that I am so grateful! The time flew and I feel like I had a successful workout.
Wellness is a powerful, ongoing journey - one that require balance, intention, and…Functional Fit
visa alla recensionerThis was a really cool low-impact class that was similar to a barre / pilates fusion. Helena was so great! She encouraged me to do a bit more than I would have on my own. Loved it! Such a good workout.
LIVE STRONGER, LONGER Welcome to BODY + SOUL, where we offer a holistic and cutting…Strong Arms Club
visa alla recensionerHad a great time at the strong arms club! The studio has such a welcoming and inviting vibe. Shelby was awesome and made the class fun and challenging. It was a bit difficult to find the gym in the building but once in the class it was a great experience. Would definitely return!
We believe strength is about far more than what you can lift. Our commitment is to…