Arms & Abs - Sculpt
visa alla recensionerIt was my first time going to this class and I liked everything about it. The studio is clean and has all the needed facilities. The instructor was great and the class pace was challenging enough. One of the best Pilates classes I tried in Vancouver.
We are a sweat and social movement. A unique collective concept of four studios under…SATURDAY REWIND: Latin x Afro Heat
visa alla recensionerSO much fun! fire playlist but unfortunately the mic was a bit muffled and at times it was hard to follow instructions. It would have also been great if the instructor demonstrated the sequences more often but she was definitely a VIBE
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…John Summit x Fred Again ..
visa alla recensionerNot sure if it was because I love John summit and Fred again which was the theme of the class but Chris definitely knows how to hype up a class! By far my favourite class with Rumble so far and will definitely be coming back to his classes in the future!
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gentle Hatha
visa alla recensionerJulia’s class is so lovely. She creates a very welcoming and supportive atmosphere. My only thought is that a little more silence during the class might make it even more relaxing. At times I find it a bit difficult to fully unwind with continuous talking. Still, I really enjoy her classes and always look forward to them.
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…PEACH PUMP
visa alla recensionerthe workout was pretty intense woth lots of exercises focusing on the legs and the lower part. 5 sets of them by 2 exercises each set to repeat for 3 rounds. She was very attentive and making sure anyone was comfortable with the movements! thanks a lot, I'll be back
Step into two beautiful boutique studios and experience classes designed to move…Shipyards Express Session
visa alla recensionerDid sauna, was hooked. first time in my life to try cold plunge. felt great afterwards. legs couldn't tolerate the coldest tub (because I dipped too slow and chickened out). an expert showed me that the fast plunge is the best way (so that I don't let the instinct prevent me). can't wait to try that out next time. or maybe. either way, the (least) cold plunge is, at least, a must.
At Tality, find the perfect environment for starting your day, recovering your body…Outdoor Community HIIT Workout
visa alla recensionerLove Riley’s outdoor workouts! Super fun and challenging, and the vibe is really welcoming. Riley is super motivating and always offers options for all levels. Plus, working out outside in the sunshine just makes it even better. Definitely recommend if you want a workout you’ll enjoy with a great community!
Welcome! I'm so glad you are here. I am a certified personal trainer, nutrition specialist…- Anshita Jain is a Reiki Raja Yoga Master, meditation teacher, and spiritual guide…
Tai Chi Group Class
visa alla recensionerMy first time doing Tai Chi and I really enjoyed it! Alex led the class with little verbal instruction but lots of intention and focus, letting me know since it's my first time to just try to follow along with the movements. I enjoyed the whole energy of the movements and how it warmed the body and got a real full body workout with the slow, focused pace. The three hours went by fast and you're welcomed to take breaks or come and go as you please. My posture is better after one class! I'm interested to learn more.
At Natural Harmony Tai Chi, we offer a comprehensive approach to Tai Chi, an internal…- November Project is a free fitness movement that was born in Boston as a way to stay…