Slow Flow - Heated
visa alla recensionerevery class of jazz is always so intentional, so amazing, and leaves you better than when you came! I appreciate everything about her intentionality of her teaching, make sure to sign up for this class!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…HIIT30
visa alla recensionerThe HIIT 30 class is a HIT! Love that there is now a short noontime option for people who want to workout at lunch. Hope it expands to more days in the week.
If you’re looking for a studio with classes that are as challenging as they are fun…OBLIQUES & CHEEKS Sculpt Full Body
visa alla recensionerThe space was great, it was clean and spacious . The instructor was kind and helpful since it was my first time.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Lift
visa alla recensionerInstructor Atheena was incredibly kind, receptive and met me where I was!:) ❤️ super grateful and I got just enough out of the routine that I needed! Thanks Atheena! Hope to see ya again!
We are a WOMEN'S Fitness Studio for all fitness levels. The mission is to create…Cardio Sculpt 60 (In-Person and Livestream)
visa alla recensionerHad an absolute blast in class today. The workout was well balanced and able to be modified for any fitness level. Everyone was kind and a joy to move next to. Will be back!
At OurBenicia, CA studio, we offer group fitness classes for all levels. Our classes…