pilates
visa alla recensionerLoved this class, it had a clear focus which I really enjoyed and it was a great balance with stretching exercises during which you had to keep a strong core. I learned new exercises and how to keep form correctly, thanks :)
At Balanzs, we offer over 60 classes a week in Utrecht, Rotterdam and The Hague.…Ashtanga | Led Class
visa alla recensionerReally liked that the teacher went through all the postures, including sirsasana. Also enjoyed that she said the names in Sanskrit and English. Would love to receive more cues in where to direct the gaze (drishti) through all the asanas. Thank you for the great class!
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Yin Yang | Warm
visa alla recensionerAmazing instructor! He really gave good instructions & techniques how to do a pose. The class was really nice, left with a very calm mind :)
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Hatha | Somatic
visa alla recensionerGood guidance! I prefer the room to be much warmer for the slow hatha classes but I’m sure that’s possible to adjust. Studio is easy to find and everyone is very friendly. Recommend
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Slow Flow | Warm
visa alla recensionerVery nice stretch! However I sat next to the window so it was quite cold, and not warm as expected
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Yin
visa alla recensionerI really enjoyed joining back the class. Loïs knows how to keep a very relaxing environment for an end of Monday. Thanks so much!
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…YogaPilates
visa alla recensionerNikki is always the best at making you feel right at home, at your own pace and capacity.
Jezelf stabiel voelen en in balans krijgen of houden; dat is best een uitdaging in…Pilates
visa alla recensionerAnouk is the best! Her teaching style is such a perfect blend of soothing and challenging. Every class feels like a gentle, yet powerful reminder of how much our bodies are capable of. I always leave feeling refreshed, stronger, and like I’ve had a proper workout. She has this calming presence that instantly puts you at ease. She knows exactly how to encourage you to push your limits, always in a way that feels supportive!
Jezelf stabiel voelen en in balans krijgen of houden; dat is best een uitdaging in…- Jezelf stabiel voelen en in balans krijgen of houden; dat is best een uitdaging in…