Strength60 - Lower Focus
visa alla recensionerA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Classic (50 Mins)
visa alla recensionerClara is literally THE BEST! She is so kind and informative when it comes to making corrections, so her class is great for beginners, but you really feel the burn, so it’s still challenging! Her music selection is also always AMAZING
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Yoga
visa alla recensionerDelia was fantastic! Perfect pace and instruction. It’s hard to find in seattle an instructor that leads more gentle yoga sessions with longer holds/stretches.
Welcome to Seattle's premier fitness clubs. The mission of TheSeattleGYM is to enhance…Flow Flight | Level 2 | Lower Queen Anne
visa alla recensionerAnnette was great, clear instructions, welcoming, and helpful when I needed extra support getting a move right. I really liked the poses she taught.
Life is better upside down. It’s true! The release of endorphins that occurs when…