Full Body - Lower Focus (50 Minutes)
visa alla recensionerAppreciated how Colton gave a preview of the types of floor exercises we would be doing as we were selecting our weights
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature FHIT
visa alla recensionerLoved Dale, encouraging and when I asked for a modification because of stability issues he was able to accommodate me. Loved his energy and positivity would definitely take another class, my first session and I want to go back
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…Full Body (Lower Focus) (50 mins)
visa alla recensionerThe class was the perfect mix of strength and cardio. Bobby’s energy was unmatched, and he definitely kicked my bum bum—in the best way possible! I love how the playlist perfectly matched the intensity of the workout. If you’re looking for a challenging and rewarding experience, I highly recommend it!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Starter50: Intro To [solidcore]
visa alla recensionerNick was amazing. So patient and helpful. I was nervous to try this studio but I feel better after taking Nick’s intro class. It is a must for beginners. He explained everything so well. He was so encouraging.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Original Hot Yoga 75
visa alla recensionerMark is an inspiring teacher who has just the right phrase to motivate. And elevate your practice and at the same time open and allow deep and profound meditation. A student can tell when a teacher is dedicated to the practice as much as they are - that’s the fact of Mark.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Dash Strength
visa alla recensionerThis is one of the best classes in NYC. Truly great cardio + strength and stretch workout, and you can go at your own pace. Will be back!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…WundaBar Workout
visa alla recensionerRebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Athletica
visa alla recensionerStudio was small like the one in Sydney where there was no front desk. It got the job done since this was an 8am class but I can’t imagine how it would be during peak times However unlike the Sydney one the studio had showers. Coaches were welcoming!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Sculpt
visa alla recensionerThis was an amazing class! Cardio bursts were very effective. I loved the speed theme today and Will‘s energy.
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Broadway Dance Cardio
visa alla recensionerPaige is amazing, she has a so sweet personality, she is a excellent dance teacher, I loved her class, I really enjoyed it and had a fun time, she made the experience of the exercise look like a brodway show rehearsals, for sure I want to returned back and bring someone with me for share the amazing experience.
Momentum Fitness is a privately owned personal training and group fitness studio…Power Sculpt
visa alla recensionerThis was so much fun! Challenging, sweaty, and red faced fun. Seriously when did 3lb weights start feeling like 50s? 😅 The music was good too (the instructor must be in her cowgirl era). There was no beginning stretch so come having already warmed up and stretched out. There is a benefit if you frequent this class v. a drop in because she sticks with the same routine for a bit and elevates it each class.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…ROW 50
visa alla recensionerGreat class. Fine cardio workout , low impact, rowing gentle on my delicate knees, extra bonus functions as a stretching class for lots of tight muscles with some weight work included. instructor Brandon was precise in his instructions while keeping a lively, encouraging pace. Heartily recommend!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Weight lifting
visa alla recensionerI loved this style of training! group warm up, and then individual cycles where you complete a list of full body exercises with weights. The Trainor was amazing and answers questions judgement free <3 a great switch up when I want to strength train in a group without being in a "high energy high volume setting." Although, the 90s-00s playlist was bumpin😏
Strength Society is a state of the art strength and conditioning gym with a welcoming…Strength and Conditioning
visa alla recensionerSean had great energy. Although it was a group class, he was still able to give me tips and modify exercises that best fit me and my body. Will definitely plan to come back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Styrketräning, Sportåterhämtning
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkSäkerhetsriktlinjerWomen's Strength: Conditioning
visa alla recensionerSuch a great class. I felt coached throughout and greatly improved my form. Instructor was wonderful and kind in introducing me to this new class structure. I will definetly be back!
We believe in fitness as a lifestyle. We coach you through functional movements that… MMA Sparring and Drills
visa alla recensionerThe MMA training, drills, sparring was amazing. The coach knew what he was talking about and there was definitely a community there, a lot of morale. The people I sparred had great styles and it managed to be quality sparring sessions despite being in such a tight space. I was even allowed to take a kickboxing class after. When I got back, dinner felt deserved. Please check it out.
HOT FITNYC is a personal training and group fitness company that provides opportunities…Individualized Group Fitness
visa alla recensionerThe training session was wonderful! First, Danny was extremely attentive and took time to explain, demonstrate and observe each exercise to ensure proper form. Second, the work out was dynamic and included the combination of strength, mobility, and cardio. Third, I appreciate the deep attentative to injuries. Modifications were provided with care, which honestly is far too often, not case in so many places. I’m excited to come back and would STRONGLY recommend. I think they do an excellent job providing tailored workouts to folks across the level of fitness and ability.
At FitBodyNation, we offer personalized, holistic training for every body. We believe…Slow Flow Yoga & Stretch
visa alla recensionerThe yoga class was great! We did Sun salutations, a few warrior sequences and then finished with floor poses. 30 mins was a perfect length for getting a stretch in. Instructor was kind and attentive with a great playlist. The facility is brand new, easy to find and check in process was clear. We’ll be back!
Omne Martial Arts, Fitness & Wellness is your home away from home. Omne is a full…CrossFit (Hyrox Metcon)
visa alla recensionerA wonderful and challenging class! Buchanan is a great teacher, and the energy of the class is motivating!
CrossFit NYC (50 West 28th Street) was the first CrossFit affiliate in New York City…Pilates Mat
visa alla recensionerReally loved this workout - challenging & fast paced but still had many modification suggestions provided. It’s hard to find Pilates mat classes that are challenging enough and this one was perfect.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Punch Force provides you a fun and strong workout, whether you are searching for…
YS - Yoga Sculpt - NYC
visa alla recensionerReally loved the energy of the instructor! She made the room filled with positive jokes and happy comments and she actually showed and correct the posture accurately. Thank you for the great class!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa Yoga
visa alla recensionerFirst class at crunch & with Michelle- she rocked! Great flows, welcoming environment.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…C2 - CorePower Yoga 2 - NYC
visa alla recensionerHannah was wonderful! Such a great sequence and her instructing was on point.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Open Level Mat Class
visa alla recensionerI love Nexa studio, definitely everyone work in this studio are awesome, Maia is an excellent instructor and the studio is great, I can’t wait to return back.
We believe in challenging the body in a multi-faceted way to create a lasting change…Athletic Flow
visa alla recensionerAlicia is awesome! Highly recommend the class. Was not given any info on the sauna or “recovery” features of this place tho which was a lil disappointing. Great class though.
The LIV Method is a boutique training studio with locations in both Midtown and Upper…Get Ready, Get Real!- Intro Class
visa alla recensionerThe instructor was great, loved her guidance and corrections. They cover a lot in the intro! I would recommend some Pilates experience before this class.
Real Pilates is New York's most renowned classical Pilates brand offering expert…- Every single class, we focus on these three elements to help you feel more aligned…