Full Body
visa alla recensionerIdk what just happened, but it was amazing. I never thought I'd get such an intense workout using a sliding massage table. If you've never been here before, I recommend checking out the exercises ahead of time to get the most of out your workout. Sara was attentive and provided excellent instructions and clear guidance. Abs and glutes are still suffering. 10/10
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Yoga, Styrketräning, …
Fierce Grace Hot Yoga - Harlem
518 West 145th Street, New YorkSäkerhetsriktlinjerPRIMAL
visa alla recensionerGreat class, great instructor (Oscar), friendly vibe, beautiful, prestine facilities, only thing I didn't like was the hardwood floor in the studio. I have a thin yoga mat and my knees were hurting a few times during the class when we were on our knees. I'll probably rent one of their cushy mats instead when I go back, but I will definitely be back!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first… WundaBar Workout
visa alla recensionerOlivia had clear and easy to follow instructions throughout class which makes a reformer a much more approachable piece of equipment! Difficulty level felt right to me as someone who is still new to reformer-style classes, modifications made sense and were easy to adapt to if needed.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…GYROTONIC® Tower Class
visa alla recensionerBright, clean space. First time taking this type of class. Madison is very friendly and warm. She’s professional and attentive. Great instructor, she takes her time explaining every move and position. It’s a stretching type class. Great first the spine and core workout
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…- Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSäkerhetsriktlinjerClassic Mat Pilates
visa alla recensionerA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Sculpt Reformer
visa alla recensionerBrooke's classes are some of my favorite Pilates classes I've taken anywhere. I wouldn't suggest them if you are new to the reformer, even if you're in very good shape, because they are technically challenging and require some knowledge of how to safely stand or use the machine. BUT if you are comfortable with the reformer, her classes are, in words of Mr. Pookie,*fire*.
Core Burn Pilates offers a mix of high-intensity advanced flows, contemporary intermediate…76th St- New Client Orientation Class $20
visa alla recensionerThe orientation was extremely helpful to become familiar with the reformer. It’s more of an overview and instructional than a workout, although you do try different positions and exercises on the equipment. Robynn was great!
Pilates Reforming NY, since 2002, is an NYC Pilates legend offering Pilates Reformer…IN-STUDIO Mat Pilates Class
visa alla recensionerGreat class! It was challenging but not overwhelmingly so, especially for someone like me who has a bit of pilates experience but hasn't worked out in a while. The instructor was kind too and the other students were welcoming and supportive. I already feel sore lol! Also - they provide mats and blocks so you don't need to bring your own. I'd definitely go back!
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…HIIT / Strength Training - Group Class
visa alla recensionerThis HIIT class with Samm was absolutely amazing! The workouts were intense, & I really felt the burn! Her choice of music was on point, really kept me energized haha! So glad I brought 2 bottles of water & a towel because I was sweating bullets haha! 10/10 I would HIGHLY recommend! You won’t regret it! Samm is the best!
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…HITS NYC Boxing
visa alla recensionerMy favorite class at this studio. Hitting the bag is fun period. Also really like the 6 min format on the cardio machines where there’s an easy metric to see yourself improve class after class
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…Yoga Basics
visa alla recensionerVeronica was excellent at cueing the poses. I’ve practiced yoga for some time and learned a lot from her. Highly recommend this class for yogis in all stages of their journey.
Yug is a safe, community-oriented, and health-focused center offering various holistic…POWERSTRIKE! - Level 3
visa alla recensionerA lot of body coordination and choreography. Good energy class but challenging for the first timer. Not particularly training any techniques or strength but an overall fun workout.
Momentum Fitness is a privately owned personal training and group fitness studio…Megaformer: Lagree All Levels
visa alla recensionerAwesome class! She helped me, taked care of my positions, and adapted the exercises according to my injuries.
We guarantee a balanced and intense full body 50-minute workout that will utilize…Zumba
visa alla recensionerSol’s class is fast and challenging. I’m in that place where I feel like I’m starting all over again, so I was looking very uncoordinated. But the class is fun, the music fun, Sol has great energy and a great cheery disposition that makes me want to be there, and the folks there were nice. It was a full room though, but I definitely want to go back.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Yoga Open Level
visa alla recensionerDublin is such an amazing instructor - this is an intense class if you want to feel like you did a workout at the end this is for you! But Dublin also brings a lot of knowledge sharing about yoga and a great sense of humor!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…Zumba (In Studio)
visa alla recensionerSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Pilates Mat
visa alla recensionerPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that I’ve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experience…Power Sequence Flow
visa alla recensionerMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Pre/Postnatal Reformer Trio Class
visa alla recensionerOne of the best prenatal classes I’ve ever taken! Rachel is an amazing instructor, so kind, attentive, and highly knowledgeable about pre/postnatal pilates as well as helpful breathing techniques. All in a very relaxing and clean studio. I can’t wait to go back!
Welcome to Pilates Social! We are a fully equipped Pilates studio in the heart…Power Flow. Core, Neck and Shoulders.
visa alla recensionerNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…Adult Yoga
visa alla recensionerThe people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…Beginner Ballet
visa alla recensionerReally enjoyed the feet and ankle mobility and stretching exercises before class started! It really helped with the next barre work and releves we did in class. I love a good adagio floor work so thanks for a great class, as always!
The Adult Program at Ballet Hispánico is the ideal space for dance enthusiasts, dancers…INTERMEDIATE TOWER /MAT
visa alla recensionerBailey is great! A nice full body workout with full body stretches. I left feeling stronger and more flexible. I love this class!
Mind Your Body is a Pilates and Gyrotonic studio on the upper east side of NYC, dedicated…CP Reformer Flow 1 (50 Mins)
visa alla recensionerInstructor was super nice and very knowledgeable. She fixed form and overall was very amazing!
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Flow
visa alla recensionerAnna was the most wonderful instructor. She had such a calming and cheerful presence, and was super attentive to each and every student. She went around the class offering guidance and correcting our forms, which is surprisingly rare. I hope to take more classes from her and improve my practice!
Kindred Yoga & Wellness offers a variety of Hatha and Vinyasa yoga classes from beginner…BEGINNER PILATES
visa alla recensionerLoved this class!! Was a small group. Very informative and learned a lot about form and the purpose of each exercise. Great beginner’s class. Gail is a fantastic teacher!!
Mind Your Body is a Pilates and GYROTONIC® studio on the upper east side of NYC founded…CP Reformer Flow 1 (50 Mins)
visa alla recensionerTook her class a few times. She’s not a kind/friendly person at all. Most of the other instructors are nice but as for her even when I said thank you when exiting class she completely ignored me. Would rather book someone else!
Club Pilates provides small group and private training classes for reformer Pilates…Reformer + Mat
visa alla recensionerThe instructor was really nice and corrected our form throughout the practice! Loved the class and highly recommend the studio!
They are located in Englewood Cliffs, NJ and they're proud to bring the transformative…Gym Time
visa alla recensionerEasy check in with front desk-who also gave me the WiFi nicely when I asked- , clean locker rooms, plenty of sweat towels, etc. Always enjoy this location!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
visa alla recensionerLoved this class with Paige! She included a variety of different exercises utilizing different positions and techniques to keep class entertaining yet challenging. This helps make working out so much more fun for me. Truly one of my favorite instructors here :)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…SLT - All Levels
visa alla recensionerJasmin was such an amazing instructor! It was my first time at SLT, and wow I did not think a class could be harder than solidcore haha. Thankfully Jasmin made the environment super welcoming and helped adjust my form throughout the class.
All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
visa alla recensionerAnother amazing class with SLT’s finest!! She brings the most empowering and positive energy to every class and always has a cohesive (& challenging) routine. Nobody does it better than Denita 💪🏼
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
visa alla recensionerGreat flow and it wasn’t too fast, but fast paced enough for an advanced beginner like me!
All clients are required to wear or purchase grip socks for class. Clients without…Open Level Mat Class
visa alla recensionerLoved this class. Great workout, good focus on positioning and ab work. Maia is thorough and attentive to detail.
We believe in challenging the body in a multi-faceted way to create a lasting change…PILATES MAT
visa alla recensionerYva is an amazing instructor! She's challenging and supportive in the best ways. I'm just getting into pilates and while her class is challenging (in the best ways), it isn't impossible! Can't wait till the next one.
YvaYoga is a community studio for anyone curious to start a yoga or meditation practice…Burn & Firm Pilates
visa alla recensionerFirst time and was still able to follow instructor’s clear instruction and thoughtful sequence throughout the class. Appreciated that she demonstrated the moves but also walked around for feedback and corrections.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…