WeFlowHard® Vinyasa
visa alla recensionerI love when i finish a Y7 class and sweat through my workout clothes and have to change 🥰. It means the heat was perfect and my body feels great! The instructor was fabulous and led great flows . A great start to my day.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…IN-STUDIO Introduction to Ballet
visa alla recensionerAmazing teacher. It was my first time doing ballet ever, shall I say dancing. I was very scared of feeling out of place, especially being barefeet with leggings. She explained everything so well I could follow along with the other students that are all coming since a few months, and some over a year. It’s amazing to watch them too to help follow along (and fantasize about the progress I’ll eventually make). Truly enjoyed myself.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…Yinyasa (Yang/Yin Yoga)
visa alla recensionerAdel is easily one of the best teachers I’ve experienced, and having made the rounds to check out a dozen or two yoga studios in recent years this was probably the class where I learned the most nuanced key info on perfecting poses —engaging and meticulous instruction throughout a beautifully sequenced, challenging yet mostly accessible run through. A delight. Namaste🙏🏿
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Core Pilates
visa alla recensionerIncredible class! Instructor was so engaged and she spent a lot of time in the beginning to help neutralize our spine for ab movements which is really helpful. She gave very thorough cues, demonstrated every movement and gave many variations for each of them. The flow of the class was perfect in my opinion .. starting with floor abdominal workouts to upper body, legs and then back to abs. I feel incredible and definitely booking again!
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Zumba
visa alla recensionerNadine was fantastic! She has such great energy and it was so much fun. Good mix of songs and choreography that was easy to follow for a beginner but with a bit of challenge thrown in. Overall made me remember how fun Zumba was when you have a great teacher!
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Hot Pilates
visa alla recensionerSuch a lovely class! Gabi was very calming and welcoming and has great energy. Class wasn't too fast paced, which I appreciated because the room IS quite hot. She encourages you to take at your own pace. Love the diversity of attendees. Cold towel at the end is a great addition. I will be back!
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Om Barre
visa alla recensionerHighly recommend! I joined ClassPass for a month, hoping to try out several studios before committing to one, but the vibe at this studio has kept me coming back! The atmosphere here is warm and welcoming, and every class feels both energizing and calming. The instructors are attentive, and the community is so positive that it’s hard to stay away.
Island Om is the first Wellness Studio opening on Roosevelt Island, in the heart…UES Elevé Sculpt
visa alla recensionerSO FUN!!! a unique and challenging workout - I had such a great time. Highly recommend!!!
The joy of dance meets the precision of Pilates. Elevé is a workout designed by Katya…Diesel
visa alla recensionerClass was great, the instructor is amazing, but too many people in a tiny space (I was quite literally inside the closet that serves as mat storage)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- If you’re looking for classes that are as challenging as they are fun, Systematics…
- Re:forma merges cutting-edge technology with holistic wellness practices to offer…
Cardio SCULPT
visa alla recensionerThis was HARD!!! Take this class if you want to really challenge yourself, it’s def more challenging than other Bodyrok classes. That being said, I’ve taken these enough that I loved it and welcomed the challenge. Probably not for beginners.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…