RUN x LIFT: Arms & Abs (50 min)
visa alla recensionerNikko was great but a 16 credit class at 9:40am is diabolical
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
visa alla recensionerThis class is hard! lol go if you’re ready to be challenged. The music isn’t my fave but I must say the instructor is great and he will push you. It’s a great class especially if you’re training for hyrox, a marathon or just trying to improve your overall fitness.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
visa alla recensionerHe was great! Good music, good vibes, energy l, and he’s the first person to ever have me use the dynamic mode on the treadmill and I loved it. Just wish there was a few arm exercises thrown in bc I think it was total body but didn’t do any arms
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hip Thrusts: Glutes & Hammys
visa alla recensionerMy first time back with weights after weeks (or months!) away and the energy + push from coach really helped me through a daunting leaderboard full of hip thrusts 😬 but I earned my DOMS & it was a great class to kick my journey back off!
Their mission is to empower individuals with a safe and effective roadmap to achieve…Box & Sculpt
visa alla recensionerThe best place in NY! Joyce’s class is always wonderful, she is an incredible coach, her and the community at Hot Fit NYC makes this my favorite place to train
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