RUN x LIFT: Arms & Abs (50 min)
visa alla recensionerNikko was great but a 16 credit class at 9:40am is diabolical
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
visa alla recensionerThis class is hard! lol go if you’re ready to be challenged. The music isn’t my fave but I must say the instructor is great and he will push you. It’s a great class especially if you’re training for hyrox, a marathon or just trying to improve your overall fitness.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
visa alla recensionerHe was great! Good music, good vibes, energy l, and he’s the first person to ever have me use the dynamic mode on the treadmill and I loved it. Just wish there was a few arm exercises thrown in bc I think it was total body but didn’t do any arms
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Pull Ups: Back, Biceps, & Abs
visa alla recensionerThe conditioning class was amazing. I highly recommend for someone who’s really trying to push themselves and level up their workout.
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