![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
visa alla recensionerNick was amazing. So patient and helpful. I was nervous to try this studio but I feel better after taking Nick’s intro class. It is a must for beginners. He explained everything so well. He was so encouraging.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…WundaBar Workout
visa alla recensionerRebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Contemporary Reformer (open-level)
visa alla recensionerGreat class and great instructor - I loved the sequence and the balance of challenging moves + stretching. I’ve been a few times, the studio and owner are a great vibe and awesome addition to the neighborhood :)
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…SLT - All Levels
visa alla recensionerNate was such an amazing instructor— he teaches an upbeat, challenging class, but also gave modifications when needed. He made an hour of slow movements feel like 15 minutes. It was so fun and I’ll definitely be back again in the future!
All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
visa alla recensionerDon’t think Denita’s 5:30 AM class is going to be a breeze. Her class is always pumping with great music and challenging moves. Denita provides a solid class from start to finish!
*All clients are required to wear or purchase grip socks for class. Clients without…Open Level Mat Class
visa alla recensionerI love Nexa studio, definitely everyone work in this studio are awesome, Maia is an excellent instructor and the studio is great, I can’t wait to return back.
We believe in challenging the body in a multi-faceted way to create a lasting change…