The Roots
visa alla recensionerI liked that the class build up as time went on and it was respectful of tradition. I liked the early morning time. The music was not too loud and the instructor was clear. They also welcomed me into the space, which has great amenities like wooden showers, lockers, and a place to clean your mat.
* Arrive to the studio AT LEAST five minutes before class starts. Out of respect…Cardio Sculpt 60
visa alla recensionerTired abs and happy heart after this challenging strength class. There are a range of hand weights available, so I was able to find the right challenge for different muscle groups. We worked balance & deep core along with the 6-pack, all of legs & arms/upper body. Good instructor who offered modifications as needed.
Jazzercise Seattle at Baila District offers group fitness classes for all levels…