Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
visa alla recensionerThe Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
At Proper, wellness isn't a department — it's woven into the design, culture, and…- Private contrast therapy suites featuring infrared sauna, cold plunge, and vitamin…
- They deliver clinically guided IV and IM injection therapies designed to optimize…
- AT THRIVE RECOVERY CLUB, they understand the importance of feeling your best physically…
- Located in a restored 1902 factory, right in River West, AIRE Ancient Baths Chicago…
Float - 30 Minutes
visa alla recensionerAn Absolutely Incredible First Float Experience! This was my first time experiencing a float session, and I honestly didn’t know what to expect. I walked into Vessel after an incredibly stressful workweek, carrying so much tension in my body. I was exhausted and running on empty. But something shifted the moment I walked through the doors. My energy started to settle, and I immediately felt myself beginning to unwind. The private room exceeded my expectations. The entire space was thoughtfully designed, peaceful, and incredibly inviting. The owner took the time to give me a full tour and genuinely asked about my needs and what I hoped to get out of the experience. That personal touch made a difference. Once I got into the float tank, I could feel myself releasing the tension I’d been carrying all week. I had been so tired before arriving, but as the experience unfolded, I felt my body and mind finally getting the opportunity to rest. Even the music was tailored to my preferences, making the experience feel personal rather than one-size-fits-all. By the time 30 minutes had passed, I felt like a completely different person. My energy had returned to normal, my body felt relaxed, and that overwhelming feeling of stress had finally lifted. I walked in exhausted and walked out feeling rejuvenated. I can’t say enough good things about Vessel. From the welcoming atmosphere and thoughtful hospitality to the personalized experience, everything exceeded my expectations. If you’ve been carrying stress, feeling physically tense, or simply need a moment to reconnect with yourself, I highly recommend giving Vessel a try. I’ll absolutely be back!
Vessel Wellness is a contemporary, design forward spa in Downtown Kansas City, Missouri…- MINT is designed around a simple idea: fitness is only one piece of feeling your…
Compression Therapy
visa alla recensionerAmazing wellness club! Felt so relaxing and can’t wait to do more here. 😊
Recovery is better together. Social Wellness at Wellnest is a relaxed, welcoming…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Recovery by FS8. Restore your body with holistic wellness treatments designed to…
- beem Light Sauna is the destination for holistic science-backed light therapies.…
- Lumi Beauty Boutique offers personalized treatments designed to help clients look…
Hot Speed Mat Pilates
visa alla recensionerabsolutely loving this new class time as it fits into my schedule better!! hayley’s class is so great and really works those small muscles you didn’t know you had. The focus on core muscles is so beneficial to my everyday movements. I will most definitely be back!
Feels Good Yoga is a welcoming and inclusive yoga studio dedicated to creating a…Hot Mat-Sculpt Pilates
visa alla recensionerI have been to many studios and no one even comes close to Ahria! She is amazing in all the ways, a bit of a harder class but Ahria is so encouraging she makes you feel like you can do anything! I would recommend to anyone and everyone
Please create a free BC account and sign the waivers BEFORE you come into the studio…Hot Vinyasa Yoga
visa alla recensionerRuston’s class is always two things: calming yet challenging. If you want a great work out with very mellow vibes this class is for you. The ladder flow sequence is consistent with some slight variation. Highly recommend.
At Brick Canvas, they are committed to bringing balance and joy to your life. They…Cycle + Strength
visa alla recensionerdecided to pop into cycle + strength during my lunch break and SO glad i did. great class to get both cardio and strength. katie's so sweet and welcoming for those new to class too!
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…Romans
visa alla recensionerI appreciate how all the trainers and members encourage each other to push harder! 👏🏼 thank you for helping by me achieve my goals!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sui Strength: Full Body
visa alla recensionerVery intense heated workout but really fun and totally do able blocks— Kendra encourages folks to make the work out their own, phenomenal if you’re looking for an encouraging space to push yourself. The heat is a lot so get those electrolytes in!
Infrared heated and thoughtfully designed to support balance, strength, and restoration…Hammer
visa alla recensionerBiv is seriously the best!!! Her positive praise and upbeat vibes make it so worth the intense workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Immersive Vinyasa Slow Flow, Hot: Heart Opening
visa alla recensionerLoved the class! Knowledge instructor who brought a new flow which encouraged us to be present instead of just going through the motions. However, the mats are WAY too close together to engage safely and freely in movement, the foot of the man in front of me came into contact with my head during one pose.
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…Reformer Pilates Group Class
visa alla recensionerI’ve taken Destiny’s class before from a different studio and I know that she’s always an amazing instructor. She always emphasize on form progression as needed. She’s an amazing Pilates instructor and I value her in a community so definitely check her out.
Welcome to Anodetome Studio, a luxurious retreat for body and mind. Immerse yourself…Yoga Sculpt (Warm Heat)
visa alla recensionerPlease take one of Madison’s classes, she is such a sweet heart and an amazing instructor. I love looking forward to my Thursday night hot yoga sculpt! The studio is so clean and the staff is very friendly 💗 highly recommend!
Strengthen. Sculpt. Transform. Our Full Body 45-minute class delivers the full Lagree…- Bastu, Sportåterhämtning, …
Soul Plunge | Cold Plunge, Yoga, Breathwork, Sauna
7463 girard ave, la jollaSignature Soul Plunge - Breathwork + Cold Plunge/Sauna
visa alla recensionerSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork… - Sportåterhämtning, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
visa alla recensionerWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Yoga | Flow + Yin (heated)
visa alla recensionerAshley’s instruction was absolutely fantastic. She has an incredibly soothing voice and offered great tips on mindfulness and connecting with the body in a kind, rejuvenative way. I highly recommend taking one of her classes. On top of that, Ritual Urban Retreat is gorgeous, they have some of the nicest facilities I’ve been to in Vancouver.
Ritual Urban Retreat is a multi-modality wellness studio in Vancouver’s West End…Hot Mat Pilates-Sculpt
visa alla recensionerIt was a great session by Jacquelyn! I highly recommend her class. She was incredibly kind and even gave me some water when I was exhausted. Just a heads up for others: while ClassPass mentions that going barefoot is fine, the studio itself recommends wearing socks.
Please create a free BC account and sign the waivers BEFORE you come into the studio…LYT™ Strength & Mobility Flow (Music) **Unheated (85)
visa alla recensionertried out this new class being offered at the studio, and i thought it was a great way to explore your body’s total range of motion while keeping in mind proper posture and body position ! felt great afterwards, thank you !
North Ray Yoga (formerly Modo Yoga LA) is a community-first hot yoga studio that…Pilates Sculpt
visa alla recensionerKait was wonderful! Her class was well paced, intentional, and had a lot of classical moves included. I appreciated her welcoming spirit towards my husband and I, it was his first sculpt class and he loved it!
Alchemy Wellness was created to be a sanctuary where modern wellness meets timeless…The Body Shop Burn +
visa alla recensionerMcKenna is the best! Her dance background, high energy, and great leadership makes her class extra special. I love how the classes combine mat Pilates with dance, something unique for the dance world. Theres a normal and heated class available! There’s tons of parking, the studio is easy to find and the studio is clean/modern. Love the Bodyshop OC!
The Body Shop OC is a beat-based fitness studio that combines mat Pilates technique…HIIT - Full body
visa alla recensionerDid the Hit + free flow circuit, which is always the highlight! The space is a fantastic experience. However one suggestion would be to pump up the heat in the sauna, if it is safely possible. The temperature stays around 60-70c. Out of 12 people in the sauna, 10 were on the uppermost level, it speaks for itself.
Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…Hot Yoga Sculpt
visa alla recensionerI’ve been on the hunt for a good instructor in Tampa since I recently moved here and I found her! You have to try her class. She’s so welcoming and her class is so challenging - exactly what I needed! Thank you !
For over 8 years, Kodawari has been the center of community for yogis and sauna-goers…SŪDŌ SCULPT
visa alla recensionerMimi was amazing! All the exercises were so thought out - you can really tell she class plans with detail. I loved the fact that she goes around & helps everyone with their form & offers mods. Highly recommend taking her classes! Will definitely be back. Also my carriage was outlined with sweat lol.
Club Sudo is a premium reformer Pilates studio built for people who want to move…MNT Signature Reformer
visa alla recensionerFirst class here, really beautiful and clean space. Elizabeth was welcoming and made her workout accessible.
We’re not your average Pilates class. The MNT Method is an innovative approach to…Cardio Dance
visa alla recensionerFun upbeat music mix, easy to follow along moves, got a great work out in and enjoyed the uplifting pep talk during cool down 🥰 There were plenty of open parking meters, $1.50/hour make sure to bring your 💳
Welcome to The House. Strong House Fitness is a private gym in Hollywood, built…Restore Breath 60 + Sound Bath
visa alla recensionerAbsolutely amazing class that put me into a parasympathetic state of bliss. Perfect for just before bedtime. What a gift! Thank you for gathering such talented instructors.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Pilates Strength @ 14th St.
visa alla recensionerThis class strikes the perfect balance between classical and contemporary mat Pilates. It’s a great full-body workout, the playlist is excellent, and the afternoon time slot and class length are spot on. I’ll definitely be back!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Guided: Lymphatic Release
visa alla recensionerAbsolutely STUNNING facility. I’ll definitely be back. This will be my new favourite place forsure. The class was so beautiful, peaceful, well guided. I highly recommend
Tevah is Vancouver's dedicated contrast therapy and recovery space — a 4,200 sq.…Full Body
visa alla recensionerWe were visiting for a wedding and took this Saturday morning class. Everyone made us feel welcome and showed us the ropes. Easy enough to pick up if you take classes but still very challenging
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…- They are unique boutique style studio in vibrant Waukee! Their team of experienced…
MOVEMENT FOR LONGEVITY
visa alla recensionerA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Lagree: 50min Full Body
visa alla recensionerJen was great and helped with instruction throughout class. These Mega reformers were a little different than other Lagree machines I’ve used and took a min to get used to.
You've probably heard "how hard" Lagree is by now. Is that true? YES! It is hard…Unwind Breath 45 + Extended Sound Bath
visa alla recensionerThat entire experience from start to finish was so deeply pleasant that I forgot what I was wound up about in the first place when I walked in. The breath work class was definitely a new experience, but I felt incredible after and the contrast therapy was new and fun and I can’t wait to come back. I came with a friend, but it seems like a super social atmosphere.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Yoga Sculpt - Non Heated
visa alla recensionerI always love going to this studio when in town. The studio is super clean, while maintaining a zen and calming vibe. The class was challenging in the best way and the instructor encouraged all of us to get out of our comfort zone. I’ll be back!
Sathya Hot Yoga and Wellness is the best yoga studio in Suwanee, offering a luxurious…Disney Channel Originals
visa alla recensionerMy sister and I went to this class and loved it. The Disney playlist was super fun to vibe too. Our instructor, Cheryce was energetic and encouraging. We even go to try the sauna and cold plunge after.
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…Recovery Weekend Free Flow
visa alla recensionerI was skeptical of doing the cold plunge but I was seriously the best for my sore legs! And the staff and other members were so kind and supportive as a first timer. Will definitely be back!
The Merge Method is Hamburg's premiere boutique fitness and recovery destination…Lower Body
visa alla recensionerI’m a beginner and I really like it! The pace is well controlled, I felt the pressure just well for an exercise. Equipment and instruction also made me feel that I’m really making use of my body and improving.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Community Sauna
visa alla recensionerMy 2nd time doing contrast therapy at Eastend and I love it! Everything is so clean and relaxing, and the space is really well thought out, with everything you need for a smooth session. The staff are friendly and make sure you have everything you need. Would love to try their light therapy next.
Eastend is a modern wellness club centered on increasing longevity & optimizing human…Terra Flow
visa alla recensionerI really enjoyed my class with Georgia. She brings great energy and gives clear, easy-to-follow prompts. She’s friendly, and I appreciate that her playlists feel different and fresh. The workouts are challenging, but that’s what makes them so rewarding—I always leave feeling stronger.
Terra Pilates and Wellness is a luxury, boutique reformer Pilates and wellness studio…All Star
visa alla recensionerI’ve been to many different F45 locations and never been pushed & motivated like I did today with coach Bobby. Definitely recommend him!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fundamentals
visa alla recensionerDiane is always so welcoming, positive, and encouraging! She’s a wonderful instructor who makes everyone feel comfortable while keeping the class motivating and fun. Her class is the best way to start my weekend mornings!
Perspirology is a boutique fitness studio that specializes in sculpting tight, toned…
Sida 1