Strong Flow (hot)
visa alla recensionerKit was a wonderful instructor! This was a great way to start the day. I liked that she incorporated the strap into class because I’ve noticed that doesn’t happen often and it really helps with binds. A good mix of a workout and relaxation
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland. Yoga Strong is an inclusive…SYCLE
visa alla recensionerJon is the best spin instructor in New Orleans!!! His cycle classes are so fun, challenging, encouraging, amazing vibes and music, all of it!! Going to his classes isn’t just going to a cycle class- it’s being part of a community he has created!! And he is always so welcoming to beginners!! 12/10 recommend!!
Swoot sets the new standard for group fitness in New Orleans. Offering seven different…YOGA SCULPT
visa alla recensionerHARD AF!!!! SO MUCH SWEAT!!!! Usually when you see a “yoga sculpt” class it’s a boring vinyasa flow with some rinky dink weights but NO, this is yoga mixed with serious bodyweight calisthenics drills, tons of planking to build natural upper body and core strength, and so much glute work ouchhhhh…. Some small ankle and ring weights are used but it’s mostly to add on to your bodyweight. I am a 500-hr yoga teacher and teach megaformer and this has me wobbling on the way down the stairs. AMAZING CLASS if you want to see what your body can do and build strength for your other movement practices.
If you’re looking for a studio with classes that are as challenging as they are fun…Group Pilates Reformer
visa alla recensionerExcellent class! Great emphasis on correct form and breathing. I also appreciated the modifications available to meet your body needs. I will definitely be back again.
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…Soul Strength
visa alla recensionerThis has to be one of the best work outs in Fort Worth - for real!! Challenging for both men and women, it will have you dripping sweat and will soak sweat through your leggings. Excellent blend of yoga and cardio with stretching when needed to avoid soreness. Great versatility from class to class with bands, blocks and weights. Good encouragement throughout the class and nice mix of old and new songs. Highly recommended!
Soul Sweat Hot Yoga is based on the teachings of Sumit's Hot Yoga. Classes at Soul…Hot Slow Flow
visa alla recensionerWow Sophie is an awesome instructor- great guidance on form and such a fun and beautiful energy. I loved this class and will be back for more.
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…Sexy Pole Flow
visa alla recensionerAmazing just wish it was slightly slower so I could get the moves better 😍 choreo is beautiful
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Static Combos **INT +**
visa alla recensionerSuzanne-Michelle is my favorite instructor I’ve taken classes with. She’s so knowledgeable and creative. I feel like she can help me progress a lot and push myself while staying safe and not injuring myself
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Chair Dancing
visa alla recensionerChair dancing was fun. We worked on splits some. We were practicing some sort of party trick where you flip over your shoulder backwards and land looking pretty in a faux split.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…- Yoga Centric offers a lifestyle beyond exercise, in supporting each individual’s…
Deep Stretch/Restorative
visa alla recensionerInstructor was absolutely wonderful. Left space for those needing assistance without being overbearing. She even made my 14 yo daughter comfortable. This place is the best I’ve ever been too and the instructor was just as awesome !
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. The Yoga Patch promises…L I T Moves
visa alla recensionerThis class is perfect for someone who is interested in yoga, but wants some thing more fast pace. There wasn’t a moment in this class that I was bored, and it was actually really inner child healing! Lots of playful movement and I genuinely had fun and I sweat a lot.
L I T Life + Yoga allows all to see, hear and feel a LIFE+. LIFE+ isn't just about…- Yoga, Aerial, …
Elevate Yoga Center
3150 S Orange Ave, Suite 202 - 204 (Upstairs), OrlandoSäkerhetsriktlinjerAir - Lyra
visa alla recensionerAbsolutely wonderful class. Maya takes the time to explain things in a way you understand, and if anything isn’t clear she gladly goes over it as many times as you need. The whole environment is very relaxed and encouraging.
EYC features a spacious yoga studio equipped with high-end Tatami "padded" Zebra… Wingspan: Slow Flow Aerial
visa alla recensionerThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Aerial Dance pilates
visa alla recensioner1000% recommend this class, I’m so sad to be moving states and will try to visit and take classes again when I’m in town. Yeli is such a fun teacher and I love learning the craziest combinations from her, and how she pushes you to challenge yourself and grow. This is the funnest workout that doesn’t feel like a workout (but it totally is), give it a try and stick with it!!
Their studio is fully equipped with all the state-of-the-art equipment created by…Pole Fitness Foundations (Beginner & Up)
visa alla recensionerClass was great! We learned some new techniques, she was great at being descriptive and visually showing us what do do. She definitely helped me unlock some confidence!
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…Hot Vinyasa -Neptune
visa alla recensionerNot sure what this outstanding instructors name was but all i know was she was substituting this class & she was the first instructor to EVER to get into a crow position in my whole hot yoga journey! I started hot yoga in July 2023 & have went to multiple hot yoga places & she was the first to ever set me up the correct way for success! This whole time i thought it was impossible for me but this amazing instructor made it possible. Please give her own class & let me know what time & day it is because i’ll be her first regular! 😍
At Metta Yoga, they believe in the power of spreading loving-kindness one yoga class…Pole Dance/Low Flow
visa alla recensionerI loved that we all had our own poles (not always the case at other places). In this class we learnt a routine that included some basic moves so know your basics before you attend!
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…Stack'D STRENGTH
visa alla recensionerI booked Veronica’s Saturday morning strength class and loved it! She started us off with a warmup, demonstrated all of the movements, encouraged us throughout, and lead a stretching session at the end. All of the movements were modifiable based on each individuals experience level. I would attend this class again any time I am in town.
They are a team of personal trainers and physical therapists who believe every client…Infrared Heated Vinyasa
visa alla recensionerCaroline’s class was so lovely. You can tell she puts a lot of thought and consideration into her flow to be sure all students feel comfortable. Just enough effort and heat paired with settling stretches towards the end made for a perfectly balanced class. Absolutely loved it and her! She is so nice!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Aerial Yoga- *Restorative*
visa alla recensionerFirst time trying the silk. It is such a cuddle, very relaxing and we did a couple of inversions. Karen is very knowledgeable, sweet and has a calming voice and energy!
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…AIR® Foundation (All-Level Adult Aerial Fitness)
visa alla recensionerKristine is one of the sweetest and kindest people that I’ve ever met. She’s always patient and good at explaining anything you have questions about. She makes sure to show all kinds of variations and makes people feel comfortable at every level. If you get a chance to take a class, definitely try it out !
AIR® is recognized as one of the nation’s leading aerial fitness training methods…- Dans, Yoga, …
Herbaculture Studio
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSäkerhetsriktlinjerPole Tricks & Inverts (Beginner/Intermediate)
visa alla recensionerBeg-Int Pole Tricks. it was my first pole class and I learned a lot and had a lot of fun. The instructor was good at explaining different techniques and kept me motivated throughout the class. She gave everyone a lot of individual attention. llIm looking forward to another class.
Herbaculture Yoga & Dance is beyond your ordinary Orange County yoga studio. Once… Pole Level 1 (ages 16+)
visa alla recensionerAdémigua is a great teacher! I really appreciate that the class focused on form and even though it was a full class with various pole familiarity we all got the attention we needed to refine our movements.
Welcome to Austin’s uncommon fitness studio. At Laché Movement, they’re passionate…Pole Choreo/Flow L1+
visa alla recensionerGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Intro to Beginner Pole Fitness
visa alla recensionerFirst class ever but felt so comfortable and made me feel even more confident! Great teaching skills and patience
Paulette’s offers Ballroom Dance classes for individuals, couples and groups. Choose…Lagree - 45
visa alla recensionerLoved Lagree! It was very challenging but adaptable for any level. Very effective, they are right to say it’s like Pilates on steroids!
Yoga Power, LLC was founded in 2016. Owned and operated by Jamie Dickenson (E-RYT…Intro & Level 1 Pole
visa alla recensionerThe space was beautiful and very well maintained. Instructor was amazing and I loved every minute of it. My arms were sore but being there makes you feel motivated to push yourself in such a great way which is what I needed. I took this class last minute and I plan to continue taking classes here :)
Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…AIR® Flow (All Level Aerial Yoga)
visa alla recensionerThe instructor took her time to explain every step and how to work with the fabric. It was easy to follow and the fabric helps you get deeper into each posture. This flow class is slower and very beginner friendly. I love going to reset and focus on breathing.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Restorative Yoga
visa alla recensionerI loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…DEFINE (Reformer)
visa alla recensionerDefine with Libby was so good! I informed her that I was a pilates beginner, so she was sure to assist me, check in that I was okay, and motivate me. However, she also maintained a good pace and moderate difficulty for more advanced participants.
Welcome to TRUE DEFINITION, where you don't come for just a work-out, but for an…Beginner Aerial Yoga
visa alla recensionerWhat a beautiful class - I was fortunate enough to be the only student. Alethea is a wonderful instructor who teaches in a mindful way, helping you find what works best for your unique body.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…AIR® Foundation (All Level Aerial Fitness)
visa alla recensionerI loved this place! Right from the beginning the instructor, Sarah, was very welcoming. I was new along with a couple other girls and Sarah made sure we felt welcomed the whole time. I felt like my inner child came out. It was super beginner friendly and Sarah wasn’t pushy about doing the exercises either, because she understood I was a beginner so even though I couldn’t do some of the exercises I kept trying and she kept making sure to check up on me and help if needed.It was a super fun way to work out. I will definitely be back for more.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…Hot Pilates Flow
visa alla recensionerGreat class! Could’ve been a little more intense but the instructor did a great job at really building the intensity towards the end. Felt so great after. Always love the space here. Thank you!!
“The most aesthetically pleasing studio” “So clean and welcoming” “The sign up process…AIR® Foundation (all level - aerial fitness)
visa alla recensionerI quite honestly don’t think I’ve ever enjoyed a group class more in my life. I attended my first class at AIR Aerial this morning and man, did I love it. The class was upbeat and fun while also being a great workout for my core, arms, and legs. I cannot write a review without saying the teacher was SO FUN and her personality made the great class, an amazing one. I seriously cannot wait to go back already and will definitely be making this a weekly class. Thanks, AIR for a wonderful Sunday morning!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Flow (all levels - aerial yoga)
visa alla recensionerThe class was incredible! I loved how unique it was and the instructor had a very soothing voice. They made me feel comfortable and gave me space to try things out for myself but came over when I needed it! I’ll be back :)
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Silk Sampler: Aerial Drop In Class
visa alla recensionerJoshua is a great instructor! He's very encouraging and explains things in ways you'll understand easily. He also brings such a great vibe to class and makes it comfortable if you're a beginner.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Pilates Barre Fusion (Suite 100)
visa alla recensionerBrooke was great! The workout was very subtly intense, made me use muscles I didn’t know I had. Props were all easy to use. I was mildly intimidated as I’d never taken a Pilates class, but it was a super mellow and laid-back vibe. Much like EVERY class I’ve taken at Tula.
Tula Movement Arts offers yoga, acroyoga, aerial yoga, slackline, dance, fitness…Sultry Shadows: Sexy Floorwork Class
visa alla recensionerLoved taking this class with Brittany! It was very fun and the choreography blended into the next classes dance so we could learn over 2 minutes of choreography! I highly recommend taking both of Brittany’s classes on Thursday!
Welcome to Inner Diva Studios, your premier destination for empowering movement,…Deep Stretch & Flexibility Training
visa alla recensionerExactly as the title suggests - this was class with sequences for deep stretching, wow. Didn’t know I needed this, and it activated muscles I forgot I had! Sunny was so helpful during and answering questions after the class - ty!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Aerial Silks
visa alla recensionerThe instructor is absolutely amazing. She makes an effort to remember everyone’s names and she does a really good job of making you feel like you’re doing super well. She gives you tasks that are manageable but beautiful and is so encouraging. I’m coming back weekly!!
Atlanta Kick is one of the best in fitness, strength, and martial arts - trusted…Flow Yoga
visa alla recensionerHailey’s classes aren’t just yoga for me, they feel like an experience. I’m so grateful I am able to learn from her. Her queuing, her energy, her flows. Amazing. Lucky to start my week off every Monday morning with this gift .
Awaken Studios was created to improve the lives of all those who visit. They strive…- Styrketräning, Cykling, …
Fit Rituals Studio
1420 N. Claremont Blvd., Ste 102A, ClaremontSäkerhetsriktlinjerBungee Dance & Fitness
visa alla recensionerAs beginners we booked an advanced class. Maybe don’t do that.. but I had so much fun overall! Totally will be coming back. Loved the music and the flying. Was a great workout! The instructor was very accommodating for us as well. 😊
Fit Rituals Fitness Studio is a contemporary boutique-style studio in the city of… Intro to AIR® (Adult Beginner Level Class)
visa alla recensionerIt was great beginner class. The space is intimate enough for the instructor to walk around and see if anyone needed help. She explained everything well. It’s definitely difficult though and you really need to use your gut and upper body to do a lot of the moves but it was a lot of fun!
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED…PoleExotic
visa alla recensionerI haven’t done pole in a while, but the instructor was super nice and patient. The choreography is great and the studio is clean and up scale. I will definitely take more classes! Thank you!
VOODOO STUDIOS. AERIAL, POLE, ACRO, STRETCHING & EXOTIC WORKOUTS for PRO & beginners…Fabric Beginning
visa alla recensionerAbsolutely loved this class!!! This instructor was so nice and explained everything well! Even with this being my first time trying this, I was able to still do some cool things on the fabric. It was everything I wanted to get out of this class
Gravity Aerial Arts offers recreational to professional aerial dance classes. Come…SILKS: Intro / Level 1
visa alla recensionerWil was a very fun instructor, love his moonshine tips 😹 the class itself is marked beginner, but a lot of non-begginers showed up. So it was a little less attention than I would've liked, it being my first time on the silks. Not the instructor's fault, but I do feel like the beginners should take priority in their own class!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…aerial STRETCH | All level | Hammock | No late entrance | Long Sleeve Required
visa alla recensionerBonnie is one of the highlights of Swet Studio. I love all of her classes, but her aerial stretch is my favorite. Last night I had a very heavy weight session which caused my back and legs to be very tight, but after aerial stretch I am no longer sore. 10/10 highly recommend
SwetStudio is more than an aerial yoga, meditation, and fitness studio; it's a lifestyle…Intro to Silks/ Tissu
visa alla recensionerI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Level 1 Pole
visa alla recensionerSuper fun learning pole spins! We even did a head stand and inversion which none of us thought we could do lol, but the instructor was very encouraging and helpful. Most girls just wore shortie shorts and a sports bra or crop top if you’re wondering what to wear!
Their mission is to give a fun alternative to the fitness crave. Fall in love with…
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