6pack and back Sculpt Full Body
visa alla recensionerClass was a super challenging in an achievable way, I definitely think this would have been hard to follow if you’ve never taken a mega former fast paced class. The studio has an unusual layout, it was my first time and had to ask a couple times to understand where things were (changing rooms, the actual studio etc.) would recommend they give a more thorough overview of the studio layout/amenities for first timers.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
visa alla recensionerMaddie is a great instructor! Always love her classes. But the studio is not maintained very well. A lot of the machines have mismatched strap lengths, matching colored springs have different levels of resistance, the bathroom sink is always clogged, etc.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SLT - All Levels
visa alla recensionerReally great class that was difficult and made me feel accomplished when complete. The instructor did a great job talking through the exercises, looking at form, and encouraging folks. Would definitely take again and soon!!
*All clients are required to wear or purchase grip socks for class. Clients without…