Kyokushin Karate - Mixed Ages
visa alla recensionerFor karate class, there are hardwood floors. Some exercises may be tough on your body on such floors, typically they are done on mats. Overall, it was a good class, made you sweat and challenge yourself!
Established in 2011 as Mississauga’s first martial arts academy dedicated to Capoeira…Adult All Levels Capoeira
visa alla recensionerVery fun, wholesome experience. I attended with my girlfriend as complete beginners. The instructor, Pantera (Lua's wife), was very mindful of this and took her time showing us the basic movements. Later on, while the rest of the class were practicing with each other, a couple of the more experienced students stayed back and continued showing us the basics. Towards the end, in the big circle, we were invited to take part in the middle. Despite looking like total beginners, we felt included and supported. No judgement at all. What a vibe seeing the traditional instruments and songs being played and sung. Felt like I was transported to Brazil, to a different time. I gained a new appreciation for this aspect of their culture. Totally recommend, especially if you've never tried capoeira before. Equally a cultural experience, as much as a martial art class!
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