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visa alla recensionerEveryone was so welcoming! The class was so much fun! I loved it and will definitely be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
visa alla recensionerFun class with lots of variety and interesting exercises—sleds, bosu, resistance bands, weights, etc. Alternates between heavy weight slow moves and light weight faster cardio type moves to keep your heart rate up throughout class.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…