Pace & Power - Full Body EXPRESS
visa alla recensionerMeg is a great addition to Rayvolution! Shes fun and encouraging and always has a little optional ab finisher at the end for the Friday express class. All the instructors are awesome. I love it here lol
Welcome to Rayvolution — where fitness feels like an experience, not a routine. …SPC Foundations
visa alla recensionerSO fun! And a much harder workout than I even expected. Got to do some flips and hangs on the rings. Would definitely recommend for anyone interested in getting stronger outside of a traditional gym.
With our focus on calisthenic training principles, we intend to educate the community…Full Body Plus Abs and Core
visa alla recensionerIt was a community. Everyone was nice and encouraging. The coach to participants ratio is so much better than mass classes. You get the coaches attention. The workout was simple yet so challenging. Place to be.
Whether you’ve been putting in the effort and not seeing the gains, or are ready…Aerial Yoga - All Levels (In Studio)
visa alla recensionerThe class was awesome!! So much fun!! The instructor was so kind and helpful! She was easy to follow and very supportive. I got a bit nauseous and she didn't hesitate to make me feel comfortable! Surprisingly a good sweat and such a good stretch!
Many people think that yoga is just stretching. But while stretching is certainly…HIIT Cardio class
visa alla recensionerI love this place, it challenges me every time. The coaches are patient but stern. I may become an actual member
They are not a gym...they are a community of highly trained experts looking to provide…Aerial Restorative Yoga
visa alla recensionerInstructor was helpful and nice but the positions are really intense. I’m used to yin classes but this was another level of release. I felt like we needed a little bit more of a warm up for the nervous system before going straight into some of the positions.
4Fitness has put a unique twist on group fitness classes; as a boutique fitness studio…- Whether you are looking for a customized program to fit your fitness abilities or…