INFRARED HOT PILATES FLOW
visa alla recensionerLovely class!! Britt was a great instructor. The class was a nice level of heat. Instead of a flow we mixed it up today and did 1 minute long holds of yoga poses like chair pose and half moon. We had a Pilates section and used our body weight - it was challenging but not TOO challenging. We had a nice long cool down and stretch section too :)
Get ready to jump into fun at Freebird Fitness! St. Pete's exclusive trampoline fitness…Flying Pilates
visa alla recensionerFirst time here and Tracie’s flying Pilates class was great! Unique combo of aerial hammock with Pilates moves. Good music, great guide and instructions. Def. gonna check out the other classes offered on here.
4Fitness has put a unique twist on group fitness classes; as a boutique fitness studio…MIDDAY EXPRESS W/ TIFFANY
visa alla recensionerTiffany is such a bubbly instructor! Got in a great sweat, I even got to do my class with the owner, who was so encouraging, since I hadn't done a spin class in quite some time. The studio is also attached to a smoothie/shake/acai bowl/protein coffee bar. Great vibes!
Official Spinning® Facilities are where Spinning comes to life. From quick post-work…