Yin Yoga & Myofascial Release
see all reviewsLoved this class - everyone should try myofascial release!! Clear instructions and modifications provided by the instructor in a lovely studio. Bring your own mat or you can hire one for $2.
Only a few of our classes are listed on Classpass- CHECK OUR WEBSITE FOR FULL CLASS…Flow Yoga
see all reviewsSmall and intimate studio with helpful and friendly instructors who aim to assist with your practice. The space is clean and tranquil even though it's 2 mins from the train station. Decent parking nearby!
At Art of Flow we help busy people find more flow in their lives through the practice…Level 1
see all reviewsJackie led a focused Iyengar session with clear cues and engaging poses. Attentive, structured, and thoroughly enjoyable.
Central Yoga School is a progressive yoga school that teaches classes exclusively…General Holiday Class
see all reviewsThe class was fantastic. It was a beginners class but appropriately challenging, and Nikki provided lots of adjustments to cater for injuries and skill level. My only comment is that the studio doesn’t have aircon so on a hot day it would be extra hot, but apart from that I really enjoyed the class.
Welcome to the Yoga Nook, a BKS Iyengar yoga school in the inner-west Sydney hub…- Redfern Yoga Space is an Iyengar yoga school. Highly trained teachers run classes…
Fat Burn Workout
see all reviewsI recently attended Ying's Fat Burn class, and it was fantastic! The class offers a great mix of cardio, strength training, and stretching, which was exactly what I needed. Ying was very patient and gave us clear instructions throughout the session. She even worked out alongside us to help us maintain the pace, which was incredibly motivating. The session was both fun and inspiring, pushing us to give our personal best in a supportive environment. I highly recommend it to anyone looking for an effective workout. I'm also looking forward to trying the barre lesson next!
M Cube Studio offers the ultimate suite of holistic treatments for everyone. Delivered…