Kundalini Yoga
visa alla recensionerGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…HybridBODY
visa alla recensionerPriscilla was a great coach/trainer. Pushed us, corrected form where necessary, and helped modify for anyone with injuries. Fun class! Will be back.
The thought of getting in shape has caught a bad wrap, from the extremes spending…Striker Fitness
visa alla recensionerThis is a new gym. The space was nice, somewhat small, but big enough for the small group we had for class. A few things that were different from other boxing gyms: you had to take your shoes and socks off for the matted area around the bags for the first half of the workout, warm up started with weighted jump ropes which was a good challenge but really hurt your toes when you accidentally hit your feet (maybe this part should be done in the other gym area to avoid this issue), and we weren’t really given time to put on wraps. Overall it was a good workout with a mix of bag work, pad work, body weight exercises, and a weight circuit. I’d recommend trying it out.
At Strikers Gym, their classes are 60 minutes long, 30 minutes is dedicated to striking…