IN-STUDIO - Move & Restore Yoga
visa alla recensionerThis was a great class! Jenny’s class was a perfect mix of flow and the second half of the class slowed down and she introduced some really creative yin holds. Looking forward to taking more of her classes.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Reformer Workout
visa alla recensionerFirst Pilates studio I’ve ever been to where I was actually able to learn EXACTLY how to best use my body with a reformer for every single move. The TV led approach allows the instructor to check on every single attendee during each exercise and offer corrections and modifications. They are also extremely sweet and approchable and patient unlike most Pilates instructors that seem to be hangry and annoyed at anyone they have to correct. I hope to keep coming here as class pass openings come up and am even considering buying sessions from the studio :)
Studio Pilates International is a premium reformer Pilates workout that sculpts,…Qi Gong
visa alla recensionerSooo relaxing, and a really lovely workout! I moved muscles that I don’t usually utilize, and stepped out of the class feeling like my tension had dissolved. Talia is amazing!
At YogaSole, we empower you to stand taller, feel stronger, and connect more deeply…Sculpt + Release
visa alla recensionerLove this class! I’ve been going to doctors and learning about what’s going on inside my body with my joints, muscles, and alignment so it’s just so serendipitous that I happened to join the most perfect class as I’m learning more about what’s going to help my body. I’m doing all I can to try to age gracefully and with less (how about no) pain. :)
If you’re looking for a studio with classes that are as challenging as they are fun…Sunrise Salutations
visa alla recensionerExcellent class! Great playlist , not the typical yoga music, which may not be for everyone but I enjoyed having something different. Loved the instructor’s positive attitude and encouragement! *Definitely should know basic yoga before going however because it’s a full class and because it’s 45 minutes not a lot of time for explaining/instructions but if you need it the instructor will absolutely assist.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…