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Signature50: Full Body
visa alla recensionerAs a 1st timer Ann was great at intro’ing me to the machine, explaining the springs and helping throughout the workout! So happy SLC finally has a solidcore!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Megaformer Group Classes/Megaformer
visa alla recensionerThis class was really fun. I enjoyed the movement. It’s nice slow going movement challenging and it really helps work on your stabilization muscles and that’s something I need to do because I have some issues with hypermobility. This studio is really nice. Everyone was friendly. It’s at a good location with parking. I’ll definitely be back again.
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…Bikram 60
visa alla recensionerI enjoyed the hot Bikram class and got to learned a new pose! Great instruction from the teacher Susan, and the facilities had all the necessary amenities for a nice experience.
Inferno Hot Pilates, Hot Vinyasa, Yin Yoga, and The Orginal Hot Yoga (Bikram) Bikram…Red Diamond
visa alla recensionerKee keeps the class motivated by giving instructions throughout the workout out, while providing great positive energy! Love this class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RIDEOLOGIE45
visa alla recensionerClass was super fun! I loved how she was conscious of us needing breaks and water & creating a playlist that allows that. This was a significantly more fun cycle class than other studios while still giving a good sweat and burn.
Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…Reformer +
visa alla recensionerAnya is knowledgeable and patient while teaching. She creates a warm, supportive and inviting environment for class. She is the reason I keep coming back to the body lab and why I recommend the studio to friends!
The Body Lab is a boutique pilates studio offering group and private sessions. We…Vinyasa Flow
visa alla recensionerI loved Jas class, I found out she also teaches a prenatal yoga class on Sundays which I am planning to start attending. She brings great energy and I enjoyed the flow and format of the class.
Centered City Yoga is well known for it's incredibly talented, professional, and…Hot Vinyasa Flow Candlelight
visa alla recensionerVery thoughtfully planned flow, I loved Ellison’s energy and how she had us holding poses for a longer duration of time instead of doing a fast paced cardio vinyasa, with still feeling that I got a good endurance and strength workout in. The temperature was perfect In not feeling to overwhelmed and light headed, but I definitely felt the added challenge from the heat!
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…YOGA: Flow I (60)
visa alla recensionerFabulous way to wake up. Hadn't done vinyasa flow in ages and this was a nice reentry. Kate gave clear instructions with specific anatomical references that helped me get into the right position and she helped me when I wasn't quite on target. They have wooden chips to indicate if you're good with hands on correction. Cool space. Great tunes. She lit palo santo near the end.
SEEK is a Sugar-House based studio that offers yoga, mat pilates, indoor cycling…Y6 Mobility
visa alla recensionerSuper great class! The studio is clean and I loved the instructor. At the beginning of class we were asked what areas of our bodies we wanted to focus on and she was able to adjust the class to target what we wanted.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…C2 - CorePower Yoga 2
visa alla recensionerThe cues were on point. The flow was unique, crafted well, and had challenging options for variations while remaining accessible to the room. Playlist was impeccable. The instructor, Nikki, was encouraging, directive, and remained steady and grounded throughout the class without going woo woo nor overly militaristic. Her grounded energy transferred to the students in the class. A+.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Duality - Yoga + Circuit
visa alla recensionerI really enjoyed the structure of this class. You can make it as challenging as you need. It’s wise with how hot the room is to go lighter in weights than your usual. The instructor was super friendly and actually did the workout with us. I love the cold lavender towel and popsicle at the end!
For the safety of our teachers and students, we lock the doors promptly at the start…All Levels Reformer
visa alla recensionerCierra was really nice & gave great instructions, making it a fun class! I arrived five minutes late while looking for parking and she made it easy to hop right in without making me feel bad. 💜
The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…REHAB RESTORE YOGA
visa alla recensionerthis was one of the best yoga classes i’ve been to in my 3 years of practising !! kevin has created such an amazing space that engages all the senses - truly a magical experience 🧚🏼♀️✨ if i wasn’t just visiting SLC, this would be my go to studio
Rebel House is a boutique fitness studio offering a mix of group classes designed…Classes/Megaformer
visa alla recensionerFantastic class! I loved her music and always appreciate extra alignment cues....my outer thighs and glutes are still the good kind of sore days later!
THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…TORRENT45
visa alla recensionerI’ve recently gotten back into spin classes and have been going to a different location but I have officially found my new go to! The music, lighting, vibes, everything was 10/10! Meredith is such a good hype queen and super motivational and she definitely kicked my a** in this class!
Torrent Cycle is more than a workout—it’s a full-body, music-driven experience that…RUN x LIFT: Full Body-Lower Focus (50 min)
visa alla recensionerThe best!!! Seriously the best workout and a really clean and pretty space! 10 out of 10 instructor and DJ 🙌
Barry’s is an hour-long cardio and strength-building workout designed to help your…YS - Yoga Sculpt
visa alla recensionerPhenomenal class!! I wish Sima taught more classes!! It was fun to have a bit of a different routine. I've been coming to the Sculpt classes for a couple years now, and it continues to challenge me every single time. (Also very happy the sound system is fixed at Foothill haha.)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SCULPT & JUMP Sculpt Full Body
visa alla recensioneri loved this class. there’s so many new studios similar to this in the area so i’ve been trying them all. i did not like Jetset, and i expected Bodyrok to be the same, but from the second i walked in it was such a better experience. the front desk gal was so cute and helpful and made me feel super welcome. the instructor talked to everyone and made a point to remember our names. she introduced the machines and the studio orientation. i loved having the workout on the screen and the studio itself was beautiful. love the lighting and the design. i felt like jetset was just wannabe lagree, and while bodyrok had lagree elements to it, i like that it offered so much more. we did jump board today and i am curious to try a class with the hand weights. i ended up buying a pass. can’t wait to try more class formats.
BODYROK's studios are luxurious, modern spaces equipped with state-of-the-art lighting…Bar Method Express + Restore 15
visa alla recensionerthe class was fantastic and the instructor was so attentive, knowledgeable, and helpful. she knew each girl by name and gave incitful instructions when needed. this was my first ever barre class and it was very easy to follow along and the instructor gave great modifications if people needed it. will definitely be back!
This is not just another barre workout—we barre differently and that's a good thing…Dirtylicious with Sierra
visa alla recensionerSierra is so great!! I’ve been wanting to try a dance class, but always felt intimidated because I’m a total beginner. She breaks it down really well and provides options to make it easier. I’ve been twice and it’s SO FUN and everyone is so positive and encouraging even though I’m not very good… yet ;)
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…Ritual Hot Yoga
visa alla recensionerCarina put together such a great class that was inviting with familiarity and optional challenges to keep things interesting and keep me learning. I enjoyed getting to try some new forms, and styles plus helpful adjustments as well. I got a great sweat, vibing with the tunes, and also a quality relaxation. Lots of amenities to help you feel comfortable from showers, bottle filler, drink bar, and lockers. Such a great place for your hot yoga session!
At Ritual Hot Yoga, students are offered the most luxurious, body-sculpting, mind…WOD
visa alla recensionerNot for beginners but my little weight training helped some. Very encouraging and got a good help on better form. Thanks Jacob I’ll return soon.
Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…JETSET Reformer
visa alla recensionerEmily was amazing! I was a little nervous cause it was my first class in a long time, but Emily made sure that I felt comfortable in class. Thanks Emily! I’ll definitely take this class again :)
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Defined: FullBody
visa alla recensionerI loved my class at define today. Valeria was so tuned in to her clients. She took the time to demonstrate each exercise for me to make sure I was doing it safely and effectively. She was encouraging and personable. I can’t wait to keep going back here and lifting heavy!!
At Define Fitness, we offer expert-led training in a private, empowering space where…Muv Reformer Full-Body Power [Int/Adv]
visa alla recensionerJen was awesome. The class was challenging, but totally doable. Jen provided great cues & hands-on modifications (which I always appreciate). The studio space was really clean & nice and I loved that the class was only 4 people, so each person got a lot of personal attention. You can tell she knows her stuff! I’ll definitely be back for more!
Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…- Styrketräning, Boxning
Brickyard Boxing & Conditioning
1227 East 3300 South, Suite G & H, Salt Lake CityBoxing + Mobility
visa alla recensionerBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make… Power Strength
visa alla recensionerAlena was the first instructor ever to introduce herself to me before class which makes you feel more comfortable the first time going to a new gym. She had such a fire playlist!!! And I love that she encouraged everyone to challenge themselves and listen to their own bodies! I want to take all the classes she teaches ❤️
The Social Fitness Club - where fitness studio meets social club. Together we get…Open Gym
visa alla recensionerReally nice space kept immaculately clean by the attentive staff. Would definitely return
Get to a healthier place at Anytime Fitness! Our location offers a wide variety of…TONE
visa alla recensionerPerfect perfect perfect! Natalie was great and corrected when I wasn’t doing things properly which is always so helpful!!! Space was clean and nice and everyone was lovely and welcoming!!
btone FITNESS Brickyard is a Reformer Fitness. Pilates Remixed studio in Millcreek…Cross Fit
visa alla recensionerGreat workout! they really do work with all levels. Don’t be afraid to come in.
At RxFIT, they redefine fitness through the power of functional training. Their…Intro To Pole
visa alla recensionerLuna was amazing! She was great at explaining how to do things and letting us work it out. It was my first pole dancing class and I definitely didn’t get it all down my first time but it was still fun and I felt no judgement about being stiff and awkward. The end you have time to freestyle and just practice the things she taught which was super nice. 10/10 will be back!
Welcome to La Bombe Pole Fitness, where we’re dedicated to helping you achieve your…Smart Strength
visa alla recensionerit only takes 25 minutes, but you are WORKING those minutes! it was hard, but felt really good!
Welcome to SmartFit Method—your all-in-one wellness sanctuary designed for optimal…Intermediate Pilates Mat - South
visa alla recensionerTayler is wonderful- highly recommend her. Her adjustments and cues made all the difference and I was definitely sore the next day! Love her!
At Streamline Pilates, we are here to help you strengthen, lengthen, decompress and…Reformer+
visa alla recensionerthis was my second class with Mackenzie and probably my 4th reformer class ever. I really enjoy the environment of her classes because I don't feel embarrassed when she needs to correct my form, and I enjoy challenging myself. Looking forward to the next class!
Pilates offers a unique approach to fitness that emphasizes core strength, flexibility…- SLC Muay Thai a community Muay Thai Training gym in Salt Lake City Utah provides…
- Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…
- •People United Reaching Excellence• PLEASE READ •You must have 6+ months of consecutive…
The Art of Fighting
visa alla recensionerAmazing kickboxing class with instructor, Josh. He is so talented that he can teach multiple levels of kickboxing in a group setting. Makes it super comfortable for first timers and challenges those who are already skilled. Leaving this class I felt stronger, kinder, wiser, and at peace. Can’t recommend enough.
Their goal at The Dojo is to use Mixed Movement Arts such as practical martial arts…Deep Flow
visa alla recensionerArrive early and keep in mind if it is the first time at this facility, you will need to sign a waiver. I was a little late, but the instructor was kind and gracious. The class was just what I needed. I got a chance to check out the facility and was impressed. Everyone I spoke to was friendly.
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…Boxing Class
visa alla recensionerGreat gym and great people! Coaches make sure to push you. Each class is a bit different so you typically get a blend of drills, cardio, heavy bag training and mits. Great for all levels. Will continue to go!
Champs Gym, is the go-to boxing gym for all skill levels. Led by experienced coaches…ASS BY CASS
visa alla recensionercass is the best! she has a way of pushing you out of your comfort zone + keeping you motivated. this gym feels like a family.
Simply put, their mission is to change others' lives as theirs have been changed…Kickboxing
visa alla recensionerIt truly kicked my booty! Because my booty is perfectly sore the next day! 💪
"Total Knockout Kickboxing is suspending all classes. We thank you for your support…- Classes for Everyone They offer classes for all skill levels! Come on by and see…
- Their school is built on the Bihonte (Bee-hon-te) Combativos System so their students…
- In the area of Salt Lake City, UT they offer group fitness classes for all levels…
Fitness & Conditioning - MMA
visa alla recensionerThey said they are not in class pass and address is old address.
Empowering their community to their full potential through traditional martial arts…- If you’re looking for a studio with classes that are as challenging as they are fun…
- The mission of Body Temple Athletics is to empower everyone to elevate their quality…
FlexPoint
visa alla recensionerLa’Donna is the best! I had some lower back tightness so I originally signed up for the FlexPoint service but she suggested and added in cupping after doing her assessment. Not only was she thorough but she explained her reasoning behind everything. It was very educational and now I’m realizing how beneficial her services are to an athlete like myself. I plan to see her regularly from here on out.
Next Level Rehab Clinic bridges the gap between recovery, treatment, and sports performance…
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