The Blow Out
visa alla recensionerThis class should be prescribed as an antidepressant! Super fun and super effective, working on the core, on the flexibility and on the restless mind.
They are a group of Folks that are crazy passionate about creating the most blazing…Yoga Soft - med rödljusterapi
visa alla recensionerI loved this soft yoga class. Stephanie guided such a gentle, slow flow, every movement felt intentional and deeply supportive. I especially appreciated the class intention of self-exploration which made the experience feel meaningful and grounding. The studio itself is one of coziest space in Stockholm.
Hos NEST Innerhealth Studio på Södermalm, hittar du massor av spännande klasser…- This is where they share what’s moving, in the body, the breath, the brain, and the…
- We’re a gym that focuses on both performance and recovery. At FSA, we believe that…
RED LIGHT ISO & BALANCE
visa alla recensionerIt was my first time going for the Red Light Iso and Balance class, and I’m impressed! The class focused on deep muscle work for overall strength and lesser long-term body pain. It was intense and yet balanced, so it’s ideal for all levels of fitness. Lars is an excellent instructor, who clearly explained each exercise and focused on technique, while catering to our individual needs. The team and facilities are modern and top so 100% recommended!! Truly unique concept.
At FSA Workouts HQ, we offer a variety of group training concepts for those who enjoy…