Kaia Power Hot Flow
visa alla recensionerAnna was amazing and so welcoming for my first time! The workout was challenging but doable - will def be going back
Inside each studio location, we’ve created a place for you to center yourself and…HOT HIIT® EXPRESS 45
visa alla recensionerThis class is like nothing I have done before. I love to workout in a hot room and it combines so many different exercises and works so many muscle groups. It’s amazing! I love the instructors and I love the vibe :)
HOT HIIT is a beat-based training system that combines High Intensity Interval Training…Kaia Basics
visa alla recensionerClass with Miranda went great. Love the beginner level on Monday night. Well paced and relaxed instruction, good to destress and reconnect mentally, I left feeling calm and content.
Inside each studio location, we’ve created a place for you to center yourself and…Kaia Hot Basics
visa alla recensionerThe class was great and suitable for all levels. The studio is very small and the entrance is in the back, not off the street, which is helpful for Classpassers to know. The class itself is something I would go back for.
Kaia Yoga began over a decade ago with an intention to help others discover a life…- Inside each studio location, we’ve created a place for you to center yourself and…