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visa alla recensionerAndrea is very welcoming. This class was not easy and challenged everyone’s balance. Loved it! Her playlist is great too with typical yoga music and r&b.
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Power Vinyasa
visa alla recensionerThe instructor has the right amount of energy and authenticity. I loved the mix of strength and yoga.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Yogalates
visa alla recensionerDefinitely an active recovery/deep stretching class, but the mind body connection cueing was amazing!! The space was very inviting and very welcoming as a newbie. I’m excited to go back and try a strength class!
If you’re looking for a studio with classes that are as challenging as they are fun…F L O W ( H O T )
visa alla recensionerLoved the pace of this class, almost a slow flow vibe. Challenging but doable and lots of space for rest breaks if you need them. Creative sequencing and great energy. I’ll be back!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…- At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…
restorative yoga
visa alla recensionerThis space is a dream!! The right amount of minimalism, house plants, and whimsical wind chime! The perfect setting for Monday night restorative✨
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodSäkerhetsriktlinjerPilates All Equipment - Open Level
visa alla recensionerAmazing class! Instructor was so attentive and knowledgeable. I have both back and hip injuries and I felt so taken care of. The studio was clean and very mellow. The perfect atmosphere and an incredible workout. I feel more in touch with my body post class. I will definitely be coming back! GREAT class for beginners
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…