Butt, Legs & Abs
visa alla recensionerSarah was great!! This class will kick your butt, but in a fun way! The vibes were really high and everyone was very nice. I’d recommend for anyone looking to push themselves and have fun listening to good music :)
Shred415 is an instructor-led, calorie burning, high intensity interval training…Hammer
visa alla recensionerThis was a very fun class and experience! Everything was totally modifiable and you can go as hard or as easy as you want. Anna was soooo nice and welcoming too!! I would recommend and attend again!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
visa alla recensionerLove this F45 studio, Darcy is a great coach! Looking forward to another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing +
visa alla recensionerI'm a newbie and Drea was great! Lots of energy, solid demos, genuine encouragement and check-ins and pointers on form throughout. She also taught me how to do my wraps. Really good all around workout!
Experience a physical and mental transformation as you challenge yourself to set…Deep Stretch: Ground & Begin
visa alla recensionerAmy was so great and she goes around and helps you with your form. I absolutely enjoyed her restorative yoga class. I was able to get into deeper stretches with her guidance.
Our focus at Rebellion is to help members fall in love with exercise and feel truly…BodyPump
visa alla recensionerEmily was great and loved the workout. Not in love with the gym itself. They actually didn’t give me my id back after holding it for class pass. Had me see someone at the end who just asked my name then said ok bye. Had to drive all the way back after calling when I got there the guy said yeah this happens all of the time & had a huge stack of ids in bin. Nobody showed me around or made it feel like a place I could join.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…Boxing Fundamentals and Focus Mitt Class
visa alla recensionerI had a great time in Oscar’s class. He was so helpful and attentive. If you’re thinking about trying this place out you should!
The Boxing Gym will take you to your fitness goals with their professional staff…Leg Workout at your own pace
visa alla recensionerThe class I signed up for is *fully* self-guided, which I didn't realize at sign up. Instructor was super sweet and let me pivot to one of their shorter, guided classes instead. Lovely community, everyone was so kind when they saw a new face. Def recommend!
At Breakout Fitness, they've taken the work out of planning your workout by doing…- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
Strength Development
visa alla recensionerThis was a great first experience. Kicked my butt all I loved every minute of it!
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…
In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
visa alla recensionerI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Mobility and Movement
visa alla recensionerChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…