La Forza Reformer (All Levels)
visa alla recensionerAnother fantastic class with Jenna. I love the creativity of different workout series with helpful instructions during the class. The studio is warm and welcoming. Highly recommend!
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…Arms & Abs (50)
visa alla recensionerAshley is the best! I have really enjoyed taking her classes, her music, and how motivating she is, Every class, she seems to know exactly how to motivate me to push myself and it’s exactly what I need.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Y6 Signature Hot Studio 2
visa alla recensionerAlly’s hot yoga class is absolutely amazing! She creates such a welcoming and positive environment that makes everyone feel comfortable, no matter their experience level. Her instruction is clear, encouraging, and motivating, and she does a great job offering modifications when needed.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Level Equipment
visa alla recensionerBeautiful studio and equipment. Max is a very attentive and skilled instructor. I’m a beginner on the reformer, and he gave excellent instruction and accommodated for my limitations. I’ll be back!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Duo
visa alla recensionerBri is the best trainer!! She’s very helpful and answers questions, always does great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Connect (45 Mins)
visa alla recensionerThey were so nice overall! Since you walk through the door. I had a very welcoming first class. My instructor was super helpful, and he kept pushing me and acknowledging me through class! I had so much fun. I will definitely be back
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
Hollywood
visa alla recensionerDarcy is by far my favorite F45 Trainer. She makes everyone feel welcome and actually pays attention/pushes her clients. I’m thankful for Darcy and creating a space i feel like I can belong in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing +
visa alla recensionerFirst boxing class, all staff was so welcoming and Lauren was super attentive for first timers. Class had great energy and was challenging and fun.
Experience a physical and mental transformation as you challenge yourself to set…STUDIO II - Cadillac + Spine Corrector
visa alla recensionerI really enjoyed the class. Amanda is an excellent instructor who offers both core and glute strengthening exercises along with stretching. I’ve had a great experience at this studio so far!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Ballet 101: CWE
visa alla recensionerThe class was very welcoming and the instructor was helpful with demonstrations of ballet vocab/basics & timing with music. She also gives feedback & tips to the class after combos on things to be mindful of which I found very helpful!
Central Studio inspires and educates our local community in health and wellness through…Mat + Foam Roller
visa alla recensionerThe class was great. The instructor instructed very well. It was my first time to the class. I was able to keep up with the class without visually seeing what the instructor was doing in the space that was in on the floor.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…Classic (50 Mins)
visa alla recensionerI had never taken a barre class before and was a bit nervous but it was a great experience! The instructor helped me fit in and feel comfortable. Will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…30min Intro/Open Level Pilates Equipment
visa alla recensionerthe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
SCULPT
visa alla recensionerIska was delightful. The class was both challenging and grounding, definitely highlighting ways i could improve my balance and alignment. Very well structured!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Vinyasa -Yin Yoga
visa alla recensionerThis class was the perfect blend of relaxing and invigorating. The instructor utilized a vast yoga vocabulary through precise cueing, anatomy knowledge, traditional pose name reverence, all while keeping it light hearted in overall tone. Amy was welcoming and offered a great progression in sequencing. I highly recommend this class to anyone who needs a deep and mindful stretch!
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Mat Pilates
visa alla recensionerSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…F O U N D A T I O N S
visa alla recensionerMadi was lovely, the class challenged us in ways that felt promising rather than prohibitive, and I left feeling much more open. 10/10!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Fitness Kickboxing
visa alla recensionerThis was one of the hardest workouts I did in St. Louis! Karen was very kind and very vigilant about helping me improve form and avoid injury. I was so impressed and the vibe of the class was very good!
The Boxing Gym will take you to your fitness goals with their professional staff…Intermediate Reformer
visa alla recensionerAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Pilates Mat || Classic
visa alla recensionerI had a great experience in this Pilates class. The personalized instruction made such a difference, and the instructor was incredibly knowledgeable, attentive, and encouraging throughout the session. They took the time to ensure my form was correct, explained each movement clearly, and tailored the workout to my individual needs and goals. The small, private setting created a comfortable environment where I could ask questions and really focus on improving my technique. I left feeling stronger, more confident, and excited to come back. Highly recommend!
At RYZE Studio STL, they are dedicated to fostering a sense of community, well-being…Leg Workout at your own pace
visa alla recensionerThe class I signed up for is *fully* self-guided, which I didn't realize at sign up. Instructor was super sweet and let me pivot to one of their shorter, guided classes instead. Lovely community, everyone was so kind when they saw a new face. Def recommend!
At Breakout Fitness, they've taken the work out of planning your workout by doing…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
Given100
visa alla recensionerCarl, the owner, is very thorough with understanding your strengths and opportunities. I like how patient he is. I’ve never used a trainer that hasn’t just put on some heavy weight and said, “go”. I appreciate this.
Given100 values all athletes, regardless of natural talent level. Not all performance…- Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
CP Reformer Flow 1 (50 Mins)
visa alla recensionerit was my 1st time doing Pilates and Amy was a great instructor! The atmosphere was very encouraging and peaceful. I will be back!
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60
visa alla recensionerI am thoroughly impressed with this class. It was brilliantly done. I loved the mixture of people; it was friendly for all levels and very welcoming. Stephanie is fabulous. There was fun dance, arms, abs, and stretching. The hour was so well done. I look forward to going back.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
Contemporary
visa alla recensionerVery accessible to non dancers and the dancers who were in the class were very sweet and welcoming. It was really fun to move my body in an expressive way. Will definitely be back.
Pack Dance is a community dance studio on the northernmost corner of The Central…Gentle Yoga
visa alla recensionerThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…All-In Member
visa alla recensionerLoved checking out All In. The community was very welcoming, the coach was great, and the programming was challenging but fun. I will definitely be going back!
Join the ALL IN FITNESS community for great workouts, a friendly atmosphere, and…In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
visa alla recensionerI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…- Since their founding in 2017, The Collective STL has served the greater St. Louis…
Yoga
visa alla recensionerI loved the class so much . Mrs. Denay was so kind and helpful especially when it came to doing the poses correctly. She put safety first and met everyone where there were at. Will be back once more!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…- At Thrive STL, you’ll discover a friendly community of professional trainers and…
Semi-Private Training
visa alla recensionerThe space is small but good — not many ripple around which made a semi private coaching session really nice. Decent equipment.
Phoenix A+ Coaching has the most important job of saving lives and helping people…- They're a fitness community dedicated to supporting you moving well and feeling your…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Mobility and Movement
visa alla recensionerChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…- At Movement, Outdoor Fitness they are huge believers in high-intensity interval training…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
Thai Massage / Bodywork (60 Minute)
visa alla recensionerHighly recommend Thai Massage with Sammi. The session was instructive and relaxing, most importantly this gave me a great relief for my chronic muscle pain and tightness.
Each one of us is on our own journey finding common ground through opportunities…slow flow yoga
visa alla recensionerIt was my first time at the studio, and the staff and members were very kind and welcoming. The class was slow and restorative, and the studio had a calming vibe. It was a great way to ease into the day.
They offer professional care and classes to align the pillars of wellness. Align…20 min - Contrast Room
visa alla recensionerI came to Stretch U and experienced the Red light therapy bed, the contrast room, and a 40 minute stretch. The space was clean and organized. The owner was very kind and welcoming. Jomarie was my stretch therapist and changed how I felt after being sore from Pilates. I left pain free. I needed this full self care day because it made a SIGNIFICANT difference in my recovery. I will for sure be returning! Cannot recommend it enough!
Stretch U - CWE is a ClassPass Wellness venue. See their class descriptions for…20 min- Stretch
visa alla recensionerNatalia was very knowledgeable and amazing. Will be back for yoga next!
They're thrilled to announce that their new Clayton studio is the very first Stretch…- Yoga, Utomhusträning
Byepolar Wellness
Tower Grove (The Chinese Pavilion), 3834 Main Drive, , St. LouisByepolar Wellness creates guided art and sound-based wellness experiences designed… Equip Combo
visa alla recensionerI had a lot of fun with these ladies, a very friendly personable class, that doesn’t take itself too seriously. Wasn’t a super intense workout, but still felt like time was spent on all the areas and it was challenging enough that muscles will be sore tomorrow . Very comfortable atmosphere, and I liked that!
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…Women's Semi-Private
visa alla recensionerLaura was really wonderful to work with. I'm excited to keep going to the class.
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness…STEP BY STEP Urban Line Dancing
visa alla recensionerBristol is amazing! We were first timers and she was so patient and made it so much fun! Can’t wait to come back!
Her Wellness by Her is a vibrant, women-centered wellness movement rooted in empowerment…
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