Pilates Equipment 1: CLAYTON
visa alla recensionerRita was attentive and hands on. Designed a a perfectly challenging class with a nice flow. Kept it interesting by going from reformer to mat.
Central Studio inspires and educates our local community in health and wellness through…Deep Stretch: Ground & Begin
visa alla recensionerAmy was so great and she goes around and helps you with your form. I absolutely enjoyed her restorative yoga class. I was able to get into deeper stretches with her guidance.
Our focus at Rebellion is to help members fall in love with exercise and feel truly…BodyPump
visa alla recensionerEmily was great and loved the workout. Not in love with the gym itself. They actually didn’t give me my id back after holding it for class pass. Had me see someone at the end who just asked my name then said ok bye. Had to drive all the way back after calling when I got there the guy said yeah this happens all of the time & had a huge stack of ids in bin. Nobody showed me around or made it feel like a place I could join.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…Strength Development
visa alla recensionerThis was a great first experience. Kicked my butt all I loved every minute of it!
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…
Contemporary-ish (sultry)
visa alla recensionerClass was fun and brought so much confidence out of our group! Loved the instructor, she was really attentive to the pacing needed for the group.
Pack Dance is a community dance studio on the northernmost corner of The Central…Beginner Level Yoga
visa alla recensionerKelsey did a good job at using props to help feel poses better as opposed to feeling a burn.
If you’re looking for a studio with classes that are as challenging as they are fun…Mobility and Movement
visa alla recensionerChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…