Pilates Equipment 3: CLAYTON
see all reviewsThat was awesome. My first time here. Love that it was advanced, hard to find a good Pilates studio for experienced class passers! Was fun and instructor asked me about my favorite workouts and incorporated my all time fave - jump board on the reformer! Felt like I got in some cardio, strength, and deep stretching. Love it !
Central Studio inspires and educates our local community in health and wellness through…BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Cardio Sculpt 60
see all reviewsIt was great and made me sweat! However, it is a dance based class and was a little harder to follow along, especially if its your first time. But as long as I was moving (and i was), i’m happy!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Aerial Silks Dance
see all reviewsThis class was so challenging and yet so fun! Requires a lot of upper body and core strength, but it's also a great way to build that strength if you don't have it. Felt like a magical acrobat when I could actually hit a few moves!!
MJ Performing Arts Academy offers a wide range of dance classes, including Acro,…