La Forza Reformer (All Levels)
visa alla recensionerThe class size was perfect…about 6 which made it easier for the instructor (Daphne) to be attentive to each student. She was also patient as this was as our first time at the studio and we came in the wrong door and it was boyfriend’s first time on a reformer. She explained the movements more clear than any instructor I’ve had before and I have taken several Pilates classes. She made sure we did moves correctly and repeated important points to make sure we understood them. Made jokes throughout the class that kept things light while still giving us a challenging work out. Loved it and will be back again.
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…Y6 Restore
visa alla recensionerI love all of the Restore classes at this studio and Lynette’s class is no different. Very relaxed and inviting environment with low lights and quieter music. I love that all of the instructors vary their sequences, it’s not like other studios where they seem to have the same order of poses.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt Studio 1
visa alla recensionerLucy’s Yoga Sculpt classes are always the highlight of my week! She brings such great energy to every class, and her workouts are challenging, fun, and motivating. The playlists she puts together are always amazing—they keep the energy high and make the class even more enjoyable. You can tell she puts a lot of thought into every class, and I always leave feeling stronger, happier, and in a better mood. I can’t recommend her classes enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Total Body (50)
visa alla recensionerI had an amazing experience at this workout class! The combination of running and weightlifting made it both challenging and fun, and it kept me engaged the entire time. The energy was great, and the workout felt well balanced and effective. I left feeling strong, accomplished, and motivated. I would definitely come back again and highly recommend it to anyone looking for a dynamic and rewarding workout!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Reformer + Jumpboard
visa alla recensionerBest studio, most fun but challenging in a good way class. Chrissy is one of the best instructors ever. Every minute she makes it count, I went to 2 jump board classes w Chrissy this week and she totally changed up the moves and kept it fresh and fun. I really love her classes! I’ll be sore but I feel like a bad@$$.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Tokyo Disco
visa alla recensionerGood workout, instructor is nice but I don’t want or need coaching during the session, I can’t hear with the music anyway. But I like the rotating stations and intervals.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zeus
visa alla recensionerAnthony is a great instructor! Really makes sure you’re doing all lifts correctly and cares about all the students. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Connect (45 Mins)
visa alla recensionerThey were so nice overall! Since you walk through the door. I had a very welcoming first class. My instructor was super helpful, and he kept pushing me and acknowledging me through class! I had so much fun. I will definitely be back
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Gentle Yoga
visa alla recensionerSarah was so kind & welcoming! She was also very knowledgeable and offered safe modifications for all levels. I really enjoyed my time in the yoga class. I left feeling at peace and stretched out afterwards. Would def recommend to anyone from novice to yogi!
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…New Day Power Vinyasa
visa alla recensionerAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Medusa
visa alla recensionerI really enjoyed this class I’ll be coming back! Very hands on and a good work out and instructor to start the weekend ! 5 stars
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
JETSET Reformer
visa alla recensionerCaroline was a great instructor and very encouraging! I’ve done both Lagree and Pilates and this place is the perfect combo of both! Highly recommend if you want a strong workout!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…- Freeflow Fitness classes cover all your various gym-related desires. While their…
BREATHE: breathe & restore
visa alla recensionerFirst time with yin yoga, beautiful experience, Jules voice and words were the warm mental hug I needed to let go during the practice. Felt grateful for the guidance and so welcomed
Welcome to WARRIOR WON at the heart of our practice is a simple truth: as we strengthen…barre3 Signature 45
visa alla recensionerGreat class! Super clean studio. The workout was challenging and fun. The instructor was super nice and offered different modification options the whole time if needed. Will definitely re-book!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
STUDIO II - Jumpboard + Reformer Level 1
visa alla recensionerThe creative jump board and reformer series were so fun. Max was fantastic at helping me keep my core in check during the exercises. Plus, I really appreciate the tips for loosening up my hamstring tightness that I can do after class. Overall the class was 10 out of 10!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Boxing +
visa alla recensionerFirst boxing class, all staff was so welcoming and Lauren was super attentive for first timers. Class had great energy and was challenging and fun.
Experience a physical and mental transformation as you challenge yourself to set…Pilates Equipment 1: CLAYTON
visa alla recensionerDiane took the time to make sure we did the moves correctly. Hands on. Detailed explanations. Very good class very beginners b/c it was small enough for explanations.
Central Studio inspires and educates our local community in health and wellness through…30min Intro/Open Level Pilates Equipment
visa alla recensionerthe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Classic (50 Mins)
visa alla recensionerQuinn was super sweet and helpful for my first time at barre. She was very supportive and helpful! Love the studio! Would definitely go back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…Mat + Strength
visa alla recensionerMaise taught a great class. Was challenging, but not torture with is my sweet spot. Abs are sore the next day which I appreciate. Very upbeat, explained instructions clearly and provided corrections when need. The space is a beautiful. I did get a little lost with my gps so just recommend making sure you have plenty of time to find it. Also, Elizabeth the receptionist was really sweet and showed me around the studio before class.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
CP Reformer Flow 1 (50 Mins)
visa alla recensionerI really enjoyed it! As a beginner to Pilates, Jess was super helpful and encouraging. She helped me out with a few adjustments as I was figuring it out. The studio was nice as well. Would definitely go back!
Club Pilates provides small group and private training classes for reformer Pilates…Mat Pilates
visa alla recensionerSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…SCULPT
visa alla recensionerIska was delightful. The class was both challenging and grounding, definitely highlighting ways i could improve my balance and alignment. Very well structured!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Kundalini Yoga
visa alla recensionerRyan led such a fascinating class with intense embodied breath work , mantra, and long holds , culminating in a sound bath. I found it to be a very powerful and reorienting practice
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…barre3 Signature 45
visa alla recensionerCarly’s class was SO good!!! I’m already sore. 10/10 great energy and challenging !
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Pilates + Equipment
visa alla recensionerI liked the small class size, it felt intimate. I have never used the tower before and the instructor Mary Sue was great with the cues and was very patient. The vibes were great!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…Panthers
visa alla recensionerGreat coach! She gives really helpful corrections in technique and she is super sweet!!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerSydney is an awesome pilates instructor. She built a well rounded class with layered challenges. She is also incredibly welcoming and very funny!
Club Pilates provides small group and private training classes for reformer Pilates…Boot Camp
visa alla recensionerI’ve been coming to burn Boot Camp Manchester for eight years. I’ve traveled to different locations around the country and tried Burn Boot Camp and other places throughout the years. I’ve also tried all of the major gyms in the West County area through ClassPass. I can say for certain that Burn Boot Camp Manchester is the best environment, trainers, and effective workout there is! They’re always on time, they build in the most effective routine in a really convenient amount of time for the workout. The exercises and protocols change just enough so that you always feel like you’re getting a challenging workout. The support is unwavering, both from the trainers and the community of members. It’s always clean and always pleasant to be in the gym. It’s the best gym there is!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Phoenix
visa alla recensionerColette was so kind and welcoming! I went early to check things out and get ready. I’m glad I went!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
visa alla recensionerLoved the challenge! April was helpful on making sure I had proper form and was really encouraging the entire time. She had modifications for those who needed it which was really helpful to me as a beginner. Highly recommend!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…V I N - Y I N
visa alla recensionerThis is my all time favroite class to take at Shanti. Madi is such an incredible instructor. I've always tried to make the 10:30 Saturday vin yin at the South City Shanti and was excited to see she was teaching a 9 am Sunday in Maplewood as well. Highly recommend you take any class with her!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Classic (50 Mins)
visa alla recensionerAnna was great! Super helpful with correcting form for beginners and the workout intensity was what I was looking for while still being fun. Clean studio. Will def rebook. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Fitness Kickboxing
visa alla recensionerThis was one of the hardest workouts I did in St. Louis! Karen was very kind and very vigilant about helping me improve form and avoid injury. I was so impressed and the vibe of the class was very good!
The Boxing Gym will take you to your fitness goals with their professional staff…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Pilates All Equipment
visa alla recensionerClean, spacious, great temperature inside. Nice equipment. Instructor has us use both the tower and the reformer equipment!
Pilates and Custom Fitness is a premier, locally-owned and operated studio in Kirkwood…Intermediate Reformer
visa alla recensionerAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…CP Reformer Flow 1 (50 Mins)
visa alla recensionerRayy was phenomenal! She pushed us hard but had us having so much fun that we didn’t notice (as much!). 10/10
Club Pilates provides small group and private training classes for reformer Pilates…- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
Cardio Dance
visa alla recensionerThe absolute BEST dance exercise class I’ve ever taken! It was sooo much fun that it made me forget how hard we were working out!! Everyone should experience this at least once. Jamie was an amazing instructor!! She was friendly, professional, and made sure I didn’t fall behind as a newbie. The class culture was super inviting as well. 10/10 easy!!
Bloom opened in 2016 offering far more than a workout...Bloom is an experience. Their…Power Sculpt 60
visa alla recensionerTalk about a FUN low impact cardio workout! I may not be the target age group for this activity, but the instructor and the community were so kind and welcoming. This studio celebrates the joy of movement!
In the area of St. Peter's, MO we offer group fitness classes for all levels. Our…Stretch 30
visa alla recensionerThis is a great stretch class. Sara made sure every part of the body was stretched & there were accommodations for every levels,.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…Boot Camp with Childwatch
visa alla recensionerThe class was designed really well with some tough workouts. The instructor was so enthusiastic and encouraged everyone to push to their potential. Everyone is very encouraging.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
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