Y6 Vinyasa Studio 2
visa alla recensionerAlicia is one of the best teachers at YogaSix. The Vinyasa class is a great mix of flow, stretching, and resting that I really enjoyed.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Candlelit Yoga Sculpt
visa alla recensionerI absolutely loved my time with Beck! She is so kind and the class was tiny, and that was the best part. Nothing about this class felt overwhelming. I was VERY nervous walking into it but Beck made me feel comfortable. I am not an avid workout person and this was my first class that got me moving again. It’s not too fast, not too slow it was just perfect. They have everything you need too, all you need to bring is yourself and your water! The studio is very clean and has such a welcoming vibe! I will be coming back!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Empower (45 min)
visa alla recensionerStephen’s rides are the best! If you’re new to cycling, he is super friendly and will help you learn the ropes! You can tell he is a seasoned professional!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Total Body
visa alla recensionerI really enjoyed this class; my first Shred415 experience. It combined a great balance of treadmill work and strength training. I've been a runner, but these days my preferred style of exercise is weight lifting. Natalie was awesome and really helped motivate me to hit 1 mile on the treadmill in a 10 minute portion of the workout, which is definitely not where my pace would be any other day right now. The facility was clean and the amenities were a nice touch. They have two showers in the women's locker room, plus hair dryers, and some hair products, including shampoo and conditioner. I even saw some disposable razors. I'm also a fan of the brands of snacks they have for sale at the front desk, as they're all pretty clean, solid options.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Megaformer
visa alla recensionerInstructor was very friendly and helpful! Beginner friendly but it would help if you knew a bit about reformer since it is a higher intensity reformer class. Overall amazing workout!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…Kickboxing 60
visa alla recensionerClass was so fun! Was a great physical challenge, but also a significant mental challenge as well. For beginners doing kickboxing, just remember to take it easy on your shins and sub for other moves if you start bruising right away.
Experience a physical and mental transformation as you challenge yourself to set…Y6 Sculpt & Flow
visa alla recensionerI left feeling completely drained. This class took everything. I regret nothing.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…barre3 Signature 45
visa alla recensionerStacy was really great and everyone was welcoming. The class is challenging —particularly on your glutes— but there are modifications offered. Definitely worth trying but go in prepped to really work out your whole body!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…b3 Mindful Flow 45
visa alla recensionerThe environment was so comfortable to be in. I could really tell that the people working really enjoyed their job! The attention to detail was amazing, it didn’t look like every other gym or work out studio. The employees knew returning customers by name! I will say that the only down side is that their clothing (very cute btw) is not offered in sizes above xl at least from what I seen. Nonetheless, I will be back!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Two Fold
visa alla recensionerIt was a little confusing at first-sorry to my classmates! But I left feeling like I got a good work out in. The instructors were helpful with modifications as needed, and offered corrections but weren’t too overbearing.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Equipment 3: CLAYTON
visa alla recensionerThat was awesome. My first time here. Love that it was advanced, hard to find a good Pilates studio for experienced class passers! Was fun and instructor asked me about my favorite workouts and incorporated my all time fave - jump board on the reformer! Felt like I got in some cardio, strength, and deep stretching. Love it !
Central Studio inspires and educates our local community in health and wellness through…Roll, Release, Renew (IN STUDIO)
visa alla recensionerDefinitely provides for a much needed super deep stretch and massage. Will take this particular class at least monthly
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Cardio Reformer
visa alla recensionerSeriously the best Pilates class I have EVER taken. I have tried corporate fitness classes and small studios and this one was by far the best. Everyone was so kind and personal. I got an amazing workout as well and felt like the hour flew by. I cannot recommend enough!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Boot Camp with Childwatch
visa alla recensionerThere were so many new people with me which made it far less intimidating! All the staff made sure I knew what to do and continuously checked in with me. Definitely recommend to first timers! Erin was awesome.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…FOUNDATION
visa alla recensionerSabrina is a talented teacher whose sequence was very refreshing. Not at all the usual boilerplate chaturangas - more of a focus on intuitive movement attending to wellness on all levels
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Vinyasa-Yin Yoga
visa alla recensionerSara was such a beautiful guide and practitioner. I felt so safe and welcome in her class and was able to truly be present.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Two Fold
visa alla recensionerPhoebe is always great. Sometimes the classes are pretty full but it’s a big space, so it’s not too bothersome. All the instructors are great and do a nice job trying to check in and watch form. Love this place!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (50 Mins)
visa alla recensionerAnother great class at Pure Barre! Anna was great, attentive and helped a lot with form. The class was challenging in a good way.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pilates All Equipment - Open Level
visa alla recensionerInstructor was incredible!!! They keep classes on the smaller side to ensure you have someone paying attention to your form and aiding you along the way! Definitely a great place for all levels of Pilates!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…Loyals
visa alla recensionerF45 classes are my favorite here on ClassPass. The coaches are all very welcoming. Excellent workouts!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
visa alla recensionerThis class was a challenge!!! I brought my boyfriend with me and Shelby and the ladies were so welcoming, and he even mentioned coming back at the end of the class because it was such a good workout! Woohoo! Thank you!
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Classic (45 Mins)
visa alla recensionerSuper easy and quick way to burn some calories! If you feel like you’re getting bored of your usual workouts definitely check out this class. The instructor did such a good job of encouraging everyone to push themselves but also didn’t make you feel bad if you need to take a breather.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Boot Camp
visa alla recensionerKatrine is great at keeping the pace up and pushing you throughout. A fun, great workout!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Fitness Kickboxing
visa alla recensionerAmazing 10/10 recommending. The stress relieve and cardio is insane.
The Boxing Gym will take you to your fitness goals with their professional staff…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Classic (50 Mins)
visa alla recensionerThis is one of my favorite classes I have tried so far. It was a good balance of challenging but fun! There were some parts that were a little difficult but overall good for beginners! The instructor was also amazing! She was very kind and informative and helped if our form was off.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Strength
visa alla recensionerFirst time doing the strength training class and MAN am I exhausted. She does a good job on providing a well-rounded circuit to hit all the muscle groups and to space them out enough so you’re not constantly double loading up on the same group in a row.
If you’re looking for a studio with classes that are as challenging as they are fun…Tempest
visa alla recensionerEven with just one day at F45 Training O'Fallon, I felt like part of the family! The workout was intense but incredibly invigorating, and the instructors were so welcoming and encouraging. The diverse range of exercises ensures every muscle group is targeted, it left me feeling stronger and more energized with each station. Whether you're a beginner or a seasoned athlete, F45 O'Fallon provides a welcoming atmosphere for all fitness levels. It's clear that this gym is all about fostering a sense of community, which made my short visit feel special. If you're ever in town, don't miss the chance to drop by and experience the energy for yourself. Looking forward to be back! Thank you Kimberly! 🥰
F45 Training is a revolutionary fitness program that combines cutting-edge technology…XPRESS Empower (30 Min)
visa alla recensionerChuck (who checked me in) was beyond amazing! So friendly and helpful! He made my morning a little brighter! the class itself was great. Lauren had an excellent pace and really pushed us to do our best. This is a great class for beginners! Highly recommend!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, burn…
Prana Hot 60
visa alla recensionerMary Beth is so great and really focuses on alignment and core. Her hot yoga class is challenging but approachable to people who want to work but may not necessarily have all the skills.
Prana Yoga is located at 11771 Manchester Rd., directly below Circle 7 Ranch. They…Special Ops
visa alla recensionerAwesome place. Visiting from out of town and wanted to get a good workout in. Staff and clients were all great. Took time to introduce themselves and walk me through things. The workout was excellent. Great mix of weights and cardio that keeps you moving. Will be back next time I’m in St. Charles.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
visa alla recensionerLoved the beautiful and bright new location! This is my 3rd time to a Burn and each time it has challenged my body and left me feeling pumped. I will definitely be back.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…30min Intro/Open Level Pilates Equipment
visa alla recensionerLaura was so kind and such a great instructor. I’ve never been to a Pilates class before but I am very much sold after this experience. The environment was so calm and relaxed and the studio is so cute! Will absolutely recommend to friends and be back for more classes!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Checkmate
visa alla recensionerI really loved this class! The coaches were encouraging, the space was clean and the workout was awesome. I’m gonna be sore for a while!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
visa alla recensionerI really loved this class! Liza is a great coach, super encouraging and really helpful in making sure you’re doing the workout moves correctly. I think I’m going to upgrade my ClassPass membership so I can visit this studio again.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Heavybag Boxing
visa alla recensionerDebra lead a great class and I walked away feeling less stressed and stronger. Boxing is a helps me get out my frustrations AND break a sweat. She mixes in cardio bursts with the boxing so it never feels monotonous.
BOXSTL is the premier boxing school in St. Louis: They offer heavy bag classes that…BBBx20
visa alla recensionerAbsolutely love Sam! I really appreciate that she always does a yoga flow in the bend section so I truly get the most out of the 60 minutes. Love getting a section of cycle, weights, and yoga.
Total body workouts at Phase 3 combine spin, strength training and yoga all in one…Classic (50 Mins)
visa alla recensionerI loved this class. It’s hard!!!! But you’re walking out of there closer to abs than you did before. Everyone in the studio is super sweet! During the workout the only thing that got me through was the good music and all the positive reinforcement from the coach. I will definitely be a regular and it’s awesome! Clean studio, good workout, and good vibes! I would recommend going a little early to give yourself time to find parking, but otherwise it’s great!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…Barre
visa alla recensionerGreat class. Megan was a really good instructor. Very friendly and welcoming environment.
Wild Horse Fitness is a club located in West Country. The journey to become the best…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Barre
visa alla recensionerLaura is the best! Such positive energy! Always offers moderations and great cues. Love her!
You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…- Styrketräning, Dans, …
Bloom Fitness Studio
5055 North Hwy N, Suite 100 , CottlevilleSäkerhetsriktlinjerBloom opened in 2016 offering far more than a workout...Bloom is an experience. Their… Yin Yoga & Singing Bowls
visa alla recensionerWonderful, Calming atmosphere. The instructor demonstrated and walked us through easy to hold poses, and played relaxing music. The addition of the singing bowls made the experience super meditative. The staff and other participants were very kind and welcoming.
Their team is comprised of experienced and knowledgeable instructors who are passionate…Classic (45 Mins)
visa alla recensionerTime flies by when Lindsey is teaching. She brings lots of great energy, music and fun!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Given100
visa alla recensionerClass was great. Felt very welcome and pushed during my workout. Carl is very personable and gives everyone in class the right amount of attention they need. I will definitely be scheduling more classes.
Given100 values all athletes, regardless of natural talent level. Not all performance…BodyPump
visa alla recensionerJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Pole Flow
visa alla recensionerEasy to follow and I left better than I came. Can’t wait to join another class
Freeflow Fitness classes cover all your various gym-related desires. While their…Maximus
visa alla recensionerColette made me feel like a part of the family even though it was only my second class! Loved her energy and motivation.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…IN-STUDIO Not Enough Sage for this Shit
visa alla recensionerAbsolutely loved this class. I could tell right away that Laura & the studio had amazing vibes. I was completely zen’d out during her sound bath, I think I went to another planet and back 🪐✨ She even incorporated a bit of Reiki which felt so nice. Plus some lavender oil towards the end of practice. Ladies were staying after class for a tarot reading but I had to go, sadly. Highly recommend checking this place out if you want/need a chilled out vibe to connect to yourself and with others.
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…
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